Kefir Dinner Rolls Food

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BUCKWHEAT AND KEFIR BREAD ROLLS



Buckwheat and Kefir Bread Rolls image

Make and share this Buckwheat and Kefir Bread Rolls recipe from Food.com.

Provided by Laka

Categories     Breads

Time 30m

Yield 10 rolls

Number Of Ingredients 11

1 egg
400 ml kefir
100 ml milk
1 tablespoon olive oil
1 cup buckwheat flour
1/2 cup spelt flour
1/2 cup cornflour
1 teaspoon baking soda
1 teaspoon sea salt
1 teaspoon chili powder
fresh herbs, of your choice chopped (basil, oregano, thyme, cilantro)

Steps:

  • Whisk egg, kefir, milk and olive oil for 2-3 minutes until all ingredients are well combined.
  • In a separate bowl mix and combine buckwheat, spelt and corn flour, baking soda, sea salt, chili powder and chopped fresh herbs.
  • Add flour mixture to the egg and kefir mixture, stir until all ingredients are combined. Let the dough rest for 10 minutes.
  • Meanwhile, heat a baking sheet in the oven at 250°C. When hot, remove from the oven and cover with parchment paper. With a wet spoon place small, round knobs of dough onto the baking sheet.
  • Bake in the oven at 220°C for 5-10 minutes. Take out from the oven, cover with a dish towel and leave to cool and soften slightly.

Nutrition Facts : Calories 87.4, Fat 2.8, SaturatedFat 0.7, Cholesterol 20, Sodium 376.4, Carbohydrate 13.6, Fiber 1.7, Sugar 0.4, Protein 2.9

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