Keema Curry Recipe Ground Beef Curry Food

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BEEF KEEMA CURRY (INDIAN GROUND BEEF)



Beef Keema Curry (Indian Ground Beef) image

Quick and easy to cook, with layers of flavor, and cheap, beef keema curry can be made with any ground meat you love, or with firm tofu crumbles for a vegetarian spin. Dishes for keema are on top of rice, it fills samosas, tops a pizza, and much more!

Provided by Alonna

Categories     Main Course

Time 40m

Number Of Ingredients 18

2 teaspoons ground coriander (~ For a quick substitute see the Notes below)
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cardamom
2 pounds ground beef (~ Or see second Note below)
2 tablespoons oil
1 cup onion (~ Finely chopped)
1 teaspoon table or sea salt
1/4 cup ginger garlic paste
1 to 3 green chilies (~ Indian (finger), Thai, or Serrano chilies. I use 2 teaspoons of finely minced chili for a mild curry.)
2 teaspoons Kashmiri ground red chili
1/4 cup tomato paste (~ See subs below)
1/4 cup water
4 teaspoons lemon juice (~ Or lime juice, apple cider, or malt vinegar. To taste)
1 cup potato (~ Optional. Peeled and cut into 1/2-cubes)
1 cup peas (~ Optional, fresh or frozen. See Notes below.)
2 tablespoons cilantro, mint, fried curry leaves, crumbled feta, minced red onion, or a dollop of yogurt

Steps:

  • Gather your ingredients, mix the Spice Mix together if using, and place a small container of water by your stovetop.
  • In a skillet over medium heat, heat the oil. Add in the onions and 1/2 teaspoon of salt. Cook until the onion is golden brown, stirring frequently. About 8 to 12 minutes.
  • Add the ginger garlic paste and minced green chili. Cook for one minute or until the paste no longer smells raw. Stir frequently and add a bit of water if the mixture is sticking to the bottom of the pan.
  • Sprinkle in the ground spices and Kashmiri chili powder. Stir for another minute, adding a tablespoon of water as needed to prevent sticking.
  • Add the ground beef and sprinkle with 1/2 tsp of salt. Break it up with the back of a spoon. Cook until the meat is no longer pink, about 8 minutes. Mix the tomato paste with 1/ 4 cup of water and stir into the meat.
  • Turn the heat up to high and add the potatoes now if using. When the sauce is boiling, cover and turn the heat to low, or the setting that allows for a gentle simmer.
  • Cook for 15 to 20 minutes, or if using potatoes, until they are tender. You are typically looking for a dry curry; simmer for a few more minutes uncovered until the desired consistency. If you are topping rice with the keema or as an Indianish Sloppy Joes, leave some liquid. If stuffing samosa, or topping pizza you will want a fairly dry mixture.
  • If using peas: Over low heat stir in fresh or frozen peas and allow them to cook through. This will take just a few minutes.
  • Taste for enough acid, heat, and salt. Be sure to season your keema well. I find for my palate that another 1/8 teaspoon of salt and an additional sprinkle of lemon juice does the trick. If your dish tastes flat it needs a tiny bit more of these two ingredients or even a shake of ground red chili.
  • Skim any fat that collects on the top if you wish. And if you have time, allow the keema to rest covered, but off the heat, so that the flavors have some time to combine. As with most curries, it will taste even better the next day.
  • Garnish the beef keema curry as you wish with the optional ingredients listed above. Serve with a soft bun, flatbread, rice, and a salad. See Storing & Serving Notes above if needed.

Nutrition Facts : Calories 445 kcal, Carbohydrate 3 g, Protein 27 g, Fat 35 g, SaturatedFat 12 g, TransFat 2 g, Cholesterol 107 mg, Sodium 217 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 18 g, ServingSize 1 serving

GROUND BEEF CURRY (BEEF KEEMA CURRY)



Ground Beef Curry (Beef Keema Curry) image

Beef Keema curry is a simple Indian ground beef curry. With a few everyday ingredients, you can make a delicious Indian curry in no time - perfect for a busy weeknight dinner!

Provided by Holly Ford

Categories     Dinner     Main Course

Time 25m

Number Of Ingredients 14

1 lb ground beef
1 tbsp oil
1 onion (chopped)
2 tomatoes (chopped)
1 tbsp minced ginger
4 cloves garlic (minced)
1 tsp cumin powder
1 tbsp curry powder
1/2 tsp cayenne pepper (optional)
pinches salt & pepper (to taste)
1 cup chicken stock
1 tbsp soy sauce
1 cup frozen peas
1 handful cilantro (chopped)

Steps:

  • Heat oil in a pot over medium heat, add the onion, garlic, ginger and cook until soft.
  • Add the spices and stir for a few seconds. Add the ground beef and cook until browned. Season lightly with salt and pepper.
  • Add the tomatoes and stir. Pour the chicken stock and stir to combine. Cover with a lid and simmer for 10 minutes over med-low heat.
  • Add the soy sauce and stir. Season more with salt and pepper if needed. Add the peas and simmer for 5 more minutes
  • Lastly add the cilantro and serve with basmati rice or naan bread.

Nutrition Facts : Calories 408 kcal, Carbohydrate 15 g, Protein 25 g, Fat 28 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 82 mg, Sodium 422 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 15 g, ServingSize 1 serving

GROUND BEEF CURRY



Ground Beef Curry image

Easy ground beef curry with tender minced beef, potatoes, tomatoes and aromatic curry sauce.

Provided by Khin

Categories     Main Course

Number Of Ingredients 18

10 oz Ground beef (( About 300g minced beef ) Or chicken/turkey)
1 Potato ((1 large potato, cut in small cubes))
2 Shallot onion (( fine chopped ))
2 Vine ripen tomato (( chopped ))
1 tbsp Tomato puree (Or tomato concentrate/paste)
1 tsp Ginger paste
1 tsp Garlic paste
3 tbsp Oil (or ghee)
1½ cup Warm water (add more water if needed)
½ tsp Turmeric powder
1½ tsp Garam masala powder
½ tsp Cumin powder (( Jeera powder ))
1 tsp Chilli powder (( Or paprika powder ))
1½ tsp Salt (( Or add salt according to your taste ))
¼ tsp Black pepper
Cooked basmati rice (( Nann/Chappati or Flat bread ))
Coriander/Cilantro chopped (( for garnish ))
Fresh chilli sliced (( for garnish ) optional)

Steps:

  • Finely chop the shallot onions, vine tomatoes and coriander. Cut the potato into small cubes.
  • In a large pan or skillet, drizzle 3 tablespoon of oil and sauté the potato cubes with medium heat until golden brown. Remove from oil and set aside.
  • In the remaining oil, add the chopped onions and sauté them until translucent, then add the garlic paste and ginger paste in. Stir for few seconds and follow with chopped tomatoes.
  • When the tomatoes become soft, add the tomato puree, salt, turmeric, garam masala, chilli powder, cumin powder. Stir well for 5 seconds, follow with the ground beef and cook until the beef changed into brown and no longer pink.
  • Place the sautéed potato cubes back in. Pour the warm water in, stir well, close the lid and simmer for another 8-10 minutes with low heat until the beef potatoes are cooked. You can add extra warm water if the sauce is too thick.
  • Turn off heat, stir in the chopped coriander, fresh ground black pepper and transfer to serving plate.
  • Serve over a bowl of cooked basmati rice and garnish with extra chopped coriander and fresh chilli slices. Or you can serve with any of your favourite naan, chapati, or flatbread.

Nutrition Facts : Calories 689 kcal, Carbohydrate 26 g, Protein 30 g, Fat 52 g, SaturatedFat 13 g, Cholesterol 107 mg, Sodium 1879 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

ULTIMATE KEEMA CURRY



Ultimate Keema Curry image

This is my version of keema curry a classic Pakistani or Indian dish.It's a combination of savory,spicy and sweet. Ultimatley a treat for the taste buds.

Provided by jini_sultan

Categories     Curries

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 21

2 lbs ground beef or 2 lbs ground lamb
1 cup oil
1 medium onion (diced then blended)
1 small onion (chopped)
2 whole canned tomatoes
1 tablespoon tomato paste
2 tablespoons ginger-garlic paste
3 teaspoons lemon juice
3 tablespoons sugar
3 teaspoons turmeric
3 teaspoons ground cumin
3 teaspoons ground coriander
2 teaspoons paprika
2 teaspoons curry powder
2 teaspoons garam masala
1/4 teaspoon cumin seed
1/4 teaspoon fennel seed
1/4 teaspoon dried mint
2 teaspoons salt
2 teaspoons pepper
1 -3 chili pepper (optional)

Steps:

  • Fry up your sliced onion until golden brown then add your blended onions and cook until it dry & darker golden brown. Add ginger garlic paste.
  • Add your fennel seeds, turmeric, paprika, salt & pepper, red curry powder& cumin seeds. Cook 3 minute You can drizzle in a little more oil if needed.
  • Add tomatoes and lemon juice stir well keep simmering.
  • Add your red and green peppers/capsicums. Keep simmering till mixture is paste form.
  • Add your dried herbs ground cumin; ground coriander and sugar cook 2min, and then add meat.
  • Cook for 5-7 min (until meat is no longer red).
  • Add 1-2 cups of water simmer 20 minutes (until almost dry).
  • Keep simmering add your Garam Masala and cilantro with a 3 tbl of oil.

SOUTH ASIAN-STYLE GROUND BEEF (KEEMA)



South Asian-Style Ground Beef (Keema) image

Simple desi (South Asian) recipe.

Provided by farabi

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons butter, or more to taste
2 onions, diced
1 clove garlic, minced
1 ½ tablespoons curry powder
2 ½ teaspoons salt
1 teaspoon ground turmeric
1 teaspoon cayenne pepper
½ teaspoon ground black pepper
¼ teaspoon ground ginger
½ cinnamon stick
1 pound ground beef
2 potatoes, diced
2 tomatoes, diced

Steps:

  • Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
  • Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
  • Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
  • Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 19.2 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 7.2 g, Sodium 1049.1 mg, Sugar 3.3 g

QUICK KEEMA BEEF CURRY



Quick Keema Beef Curry image

Make and share this Quick Keema Beef Curry recipe from Food.com.

Provided by Alan1

Categories     < 4 Hours

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12

4 tablespoons vegetable oil
1 large onion, chopped fine
1 garlic clove, crushed
1 teaspoon salt
2 teaspoons ginger, ground
1 1/2 lbs beef, minced
1 tablespoon garam masala
1/2 teaspoon hot chili powder
6 tomatoes, peeled and chopped
2 tablespoons tomato puree
2 (5 ounce) cartons unsweetened plain yogurt
1/2 pint stock

Steps:

  • Heat 2 tablespoons of oil in pan and fry mince to remove most of the fat, drain when complete and put to one side ready for the next stage. Heat remaining oil in a large pan.
  • Add onions, garlic, ginger and salt and fry until golden.
  • Add meat, tomatoes, garam masala, chilli powder, tomato puree, one carton of yogurt and some of the stock to make a dry mixture then simmer for about 1/2 hour or until meat is tender check regularly if mixture is getting to dry add more stock, try to aim for a moist curry not sloppy.
  • When you are ready to serve mix in the rest of the yogurt and serve with rice and a sweet chutney.
  • You may like some garlic bread or papadams with it also.
  • A Favorite with some of my friends Alan.

Nutrition Facts : Calories 1370.7, Fat 137.3, SaturatedFat 53.6, Cholesterol 178.5, Sodium 679.7, Carbohydrate 16, Fiber 3.3, Sugar 10.4, Protein 19

INDIAN BEEF KEEMA WITH CARROTS & POTATOES



Indian beef keema with carrots & potatoes image

Keema is a traditional Asian dish made with mince - flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture

Provided by Jennifer Joyce

Categories     Dinner

Time 30m

Number Of Ingredients 11

1 tbsp vegetable oil
500g pack lean minced beef
1 large onion, finely chopped
2 garlic cloves, chopped
1 tbsp finely chopped ginger
2 tbsp hot curry powder
1 large potato, cut into 3cm chunks
2 carrots, cut into 3cm chunks
1 tbsp tomato purée
500ml vegetable stock (optional)
basmati rice, fresh coriander and mango or lime chutney, to serve

Steps:

  • Heat 1 tsp of the oil in a large saucepan over a high heat. Add the mince, season and cook until browned, breaking it up with a wooden spoon as it cooks. Remove from the pan, discarding all the fat, and set aside.
  • Heat the remaining oil and cook the onion, garlic and ginger with some seasoning for 8 mins until soft. Add the curry powder, potato and carrots, and cook for a few mins more. Stir in the tomato purée, 500ml water or vegetable stock, and the beef. Cook on a medium heat for 20 mins or until the potatoes are tender. Serve with basmati rice, fresh coriander, and mango or lime chutney.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 0.7 milligram of sodium

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