Kashmiri Baingan Food

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KASHMIRI BAINGAN



Kashmiri Baingan image

Make and share this Kashmiri Baingan recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 10

200 g eggplants, cut into slices
1 cup yogurt
1 tablespoon fennel seed (saunf)
1/2 teaspoon turmeric powder
2 teaspoons red chili powder
1 teaspoon dry ginger powder (sonth)
5 green cardamom pods
4 tablespoons oil
salt
finely chopped fresh coriander, to garnis

Steps:

  • shallow fry the baigan slices in 2 tblsp oil and keep aside.
  • heat the remaining 2 tblsp of oil in a wok and put in the asafetida and cardamoms. mix salt and other ground spices in curd together and beat well to smoothen it up.
  • in the spluttering cardamoms, add this curd and keep stirring for about five minutes.
  • now add the baingan and cook for another two minutes so that they absorb the flavor.
  • garnish with coriander and serve.

Nutrition Facts : Calories 362.4, Fat 32.4, SaturatedFat 6.2, Cholesterol 15.9, Sodium 87.7, Carbohydrate 15.3, Fiber 5.7, Sugar 8.3, Protein 6.2

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