KALE SLAW SPRING SALAD
My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! -Jennifer Gilbert, Brighton, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Combine kale and romaine. Add coleslaw mix, fennel, broccoli and red cabbage; sprinkle with feta cheese and sesame seeds. Toss to combine., Stir together olive oil and sesame oil. Whisk in honey, vinegar and lemon juice. Add pureed strawberries. Whisk until combined. Dress salad just before serving; top with sliced strawberries.
Nutrition Facts : Calories 192 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
KALE SLAW
Provided by Melissa d'Arabian : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place the kale into a salad bowl. Toss with the carrot, orange juice, lemon juice ,and salt, and using your hands, rub the acid into the kale. Let the kale sit a few minutes while you shock the onion. Prepare a large bowl of ice water and a saucepan with boiling water. Place the thinly sliced onion into the boiling water for 15 to 30 seconds, and then shock them in the cold water, stopping the cooking immediately. Drain the water and blot the onions with a paper towel. Add the onion, bacon, olive oil, salt and pepper and toss well. Add the mayonnaise and mix the slaw well. Refrigerate until ready to serve. Can be made several hours in advance.
Nutrition Facts : Calories 136 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 245 milligrams, Carbohydrate 15 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams
NUTTY KALE SLAW
Coleslaw-style kale salad. Serve chilled!
Provided by Chef Cory 75 State St
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 40m
Yield 32
Number Of Ingredients 4
Steps:
- Mix kale, dressing, walnuts, and cranberries in a large bowl. Refrigerate until ready to serve.
Nutrition Facts : Calories 407 calories, Carbohydrate 30.9 g, Cholesterol 26.6 mg, Fat 31.3 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 4.7 g, Sodium 617.6 mg, Sugar 23.5 g
EASY KALE SLAW
Tangy and full of nutrition, kale comes alive in this slaw. The Key limes add brightness and flavor.
Provided by Candi B
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Place kale into a large bowl. Add carrots, onion, and cranberries. Toss to mix well.
- Whisk Key lime juice, lemon juice, mayonnaise, sugar, oil, salt, and pepper together in a separate bowl. Pour over vegetables and mix thoroughly. Refrigerate for 1 hour before serving.
Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.3 g, Cholesterol 2 mg, Fat 8.4 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1.2 g, Sodium 234.6 mg, Sugar 9.4 g
More about "kale slaw spring salad food"
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
From tasteofhome.com
Author Caroline StankoEstimated Reading Time 5 mins
10 BEST KALE SLAW RECIPES | YUMMLY
From yummly.com
KALE SLAW (WITH A CREAMY LEMON GARLIC DRESSING) - EARTH, …
From earthfoodandfire.com
TUSCAN KALESLAW | HEALTHY SALAD RECIPES | SBS FOOD
From sbs.com.au
HAIL THE KALE: 13 KALE SALADS YOU NEED FOR SPRING
From hungerthirstplay.com
23 WAYS TO TURN KALE INTO A DELICIOUS SALAD | KITCHN
From thekitchn.com
KALE SLAW SPRING SALAD RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
EASY ANTI-INFLAMMATORY SLAW WITH SPECIAL INGREDIENTS THAT
From foodbabe.com
KALE SLAW SPRING SALAD | RECIPE | SPRING SALAD, KALE SLAW, SPRING …
From pinterest.com
AUTUMN SALAD RECIPE: KALE SLAW WITH PEANUT DRESSING - KITCHN
From thekitchn.com
HEALTHY KALE CABBAGE SLAW – 5 INGREDIENTS, NO MAYO
From jessicainthekitchen.com
CREAMY KALE SLAW SALAD!!! + WONKYWONDERFUL
From wonkywonderful.com
RECIPES, KALE SALAD RECIPES, TROPICAL SMOOTHIE CAFE - PINTEREST
From pinterest.com
KALE SLAW SPRING SALAD RECIPE | TASTE OF HOME - MASTERCOOK
From mastercook.com
KALE APPLE SLAW SALAD WITH DRIED CRANBERRIES - SIP BITE GO
From sipbitego.com
KALE AND CABBAGE SLAW WITH MUSTARD VINAIGRETTE RECIPE
From thespruceeats.com
KALE SLAW SPRING SALAD | RECIPE | SPRING SALAD, SPRING SALAD RECIPES ...
From pinterest.ca
20 BEST KALE SALADS (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
KALE SLAW - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
9 BEST KALE SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
25 SIMPLE SPRING SALAD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
KALE SLAW - KALE SALAD RECIPES
From worldrecipes.org
CRUNCHY KALE SLAW MASON JAR SALAD | HELLO VEGGIE
From helloveggie.co
KALE-SLAW SALAD - RUNNING ON LEFTOVERS
From runningonleftovers.com
KALE SLAW SPRING SALAD - PLAIN.RECIPES
From plain.recipes
KALE SLAW SPRING SALAD RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
THE VERY BEST KALE SALAD DRESSING - PINCH ME GOOD
From pinchmegood.com
SPRING-CLEAN KALE SALAD (VEGAN RECIPE) - FOOD TO GLOW
From kelliesfoodtoglow.com
HEALTHY KALE AND CABBAGE SLAW SALAD - CHEF LINDSEY FARR
From cheflindseyfarr.com
BEST KALE SALAD DRESSING (EASY RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
KALE SALAD - IMMACULATE BITES
From africanbites.com
LEMONY KALE SLAW RECIPE | FEASTING AT HOME
From feastingathome.com
33 DELICIOUS SPRING SALADS TO MAKE - BIGDIYIDEAS.COM
From bigdiyideas.com
CRUNCHY KALE SLAW (OR SALAD) - OUR SALTY KITCHEN
From oursaltykitchen.com
KALE AND APPLE SLAW - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
KALE BRUSSEL SPROUTS SALAD | AN EASY AND HEALTHY SUMMER SALAD
From itisakeeper.com
MELT IN YOUR MOUTH KALE SALAD - FOOD BABE
From foodbabe.com
KALE AND CABBAGE SLAW - FOOD FOR THE SOUL
From foodforthesoul.me
KALE SLAW SPRING SALAD - O'TOOLE'S GARDEN CENTERS
From otoolesgardencenters.com
VINAIGRETTE KALE SLAW (FOR TACOS, SANDWICHES, OR A SIDE SALAD)
From livesimply.me
KALE SLAW SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
KALE SLAW | RECIPES | KALAMAZOO OUTDOOR GOURMET
From kalamazoogourmet.com
KALE SLAW | KATIE LEE BIEGEL | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love