KALE SALAD WITH CRANBERRIES
This easy holiday salad gets its flavor from a sweet citrus dressing that's infused into the kale by massaging the greens and the dressing together with your hands. We like a mix of kale for this recipe, but any type of kale will work.
Provided by Liz Mervosh
Categories Healthy Vegetarian Kale Recipes
Time 15m
Number Of Ingredients 11
Steps:
- Stir shallot and vinegar together in a large bowl; let stand for 5 minutes. Whisk in oil, honey, orange zest, orange juice, salt and pepper. Add kale and massage the mixture gently with your hands until the kale is lightly wilted, about 3 minutes. Arrange the salad on a platter; sprinkle with cranberries and almonds.
Nutrition Facts : Calories 134.1 calories, Carbohydrate 19.1 g, Fat 6.8 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 262.3 mg, Sugar 15.3 g
KALE SALAD WITH CRANBERRIES
I originally combined several recipes for kale salad and made several versions over the last 5 years. Despite numerous requests, I did not write it down until last year and have since perfected it. Whenever I take it to a potluck, I always take an empty bowl home.
Provided by Rita M Frantz
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 3h25m
Yield 12
Number Of Ingredients 12
Steps:
- Combine water and cranberries in a small saucepan and bring to a boil. Reduce heat and simmer until cranberries are soft and liquid is syrupy, 5 to 10 minutes. Stir in honey, remove from the heat, and allow to cool.
- Put kale and red onion in an 8-quart pot or a very large bowl.
- Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours.
- To serve, transfer to a smaller serving bowl.
Nutrition Facts : Calories 138.8 calories, Carbohydrate 12.1 g, Cholesterol 10.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 3.8 g, SaturatedFat 2.6 g, Sodium 295.4 mg, Sugar 6.2 g
KALE SALAD WITH CRANBERRIES
Make some new kale fans with our Healthy Living Kale Salad with Cranberries! This Kale Salad with Cranberries in ready to serve in just 20 minutes.
Provided by My Food and Family
Categories Nuts
Time 20m
Yield 4 servings, 2 cups each
Number Of Ingredients 7
Steps:
- Place cranberries in small bowl. Add enough boiling water to cover cranberries; let stand 10 min. or until softened.
- Drain cranberries; place in large bowl. Add kale and tomatoes; mix lightly.
- Whisk dressing, sugar and mustard. Add to salad; toss to coat.
- Top with nuts.
Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g
CRANBERRY-KALE SALAD
Simple, fresh, and flavorful crunchy kale salad. A big bowl makes a nice light lunch.
Provided by Valentina
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Combine kale, onions, cranberries, walnuts, and sunflower seeds in a large bowl. Crumble goat cheese and add to salad. Add raspberry dressing and balsamic vinegar to the bowl and toss gently to coat. Season with salt and pepper.
Nutrition Facts : Calories 148 calories, Carbohydrate 11.2 g, Cholesterol 11.2 mg, Fat 9.7 g, Fiber 2.3 g, Protein 6.4 g, SaturatedFat 3.4 g, Sodium 219.4 mg, Sugar 3.6 g
More about "kale cranberry salad food"
KALE SALAD WITH CRANBERRIES, ALMONDS AND GOAT CHEESE
From foodandwine.com
5/5 Category Salads
- Preheat the oven to 400º. Spread the almonds evenly on sheet a pan and bake for 5 minutes, or until lightly browned.
- Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. Season to taste with salt and pepper.
- In a large bowl, toss the kale, toasted almonds, dressing and cranberries. Let sit for 10 minutes, then crumble with goat cheese and serve.
10 BEST KALE SALAD WITH CRANBERRIES RECIPES - YUMMLY
From yummly.com
KALE AND CRANBERRY SALAD WITH DREAMY HAZELNUTS
From saladswithanastasia.com
KALE BACON AND CRANBERRY SALAD — LET'S DISH RECIPES
From letsdishrecipes.com
SAUTEED BALSAMIC KALE WITH DRIED CRANBERRIES - HEALTHY SEASONAL …
From healthyseasonalrecipes.com
KALE SALAD WITH CRANBERRY VINAIGRETTE RECIPE | MYRECIPES
From myrecipes.com
KALE CRANBERRY FETA SALAD | LEMON VINAIGRETTE - THIS DELICIOUS HOUSE
From thisdelicioushouse.com
KALE SALAD LEMON GARLIC - THERESCIPES.INFO
From therecipes.info
WHEAT BERRY, KALE AND CRANBERRY SALAD RECIPE | CHATELAINE
From chatelaine.com
KALE SALAD WITH CRANBERRIES, PECANS AND BLUE CHEESE RECIPE
From cooking.nytimes.com
KALE SALAD WITH CRANBERRIES - FOOD FAITH FITNESS
From foodfaithfitness.com
CRANBERRY WALNUT KALE SALAD - SERVED FROM SCRATCH
From servedfromscratch.com
KALE SALAD WITH CRANBERRIES - HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
KALE SALAD WITH CRANBERRIES - MEANINGFUL EATS
From meaningfuleats.com
ROASTED CRANBERRY KALE SALAD - FOOD HEAVEN MADE EASY
From foodheavenmadeeasy.com
KALE SALAD WITH CRANBERRIES - 40 APRONS
From 40aprons.com
KALE SALAD (WITH CRANBERRIES, ALMONDS AND GOAT CHEESE)
From apinchofhealthy.com
KALE CRANBERRY SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
KALE AND BRUSSELS SPROUT SALAD WITH CRANBERRIES & TOASTED ALMONDS
From ambitiouskitchen.com
KALE SALAD WITH QUINOA AND CRANBERRIES - SKINNYTASTE
From skinnytaste.com
KALE & CRANBERRY SALAD - A.VOGEL
From avogel.ca
KALE SALAD WITH CRANBERRY, WALNUT AND FETA | SHE'S NOT COOKIN'
From shesnotcookin.com
KALE SALAD WITH WARM CRANBERRY VINAIGRETTE - GIMME SOME OVEN
From gimmesomeoven.com
KALE APPLE CRANBERRY SALAD WITH A MOUTH-WATERING HONEY DIJON …
From ambersnaturalnutrition.com
CRANBERRY APPLE KALE SALAD - IT STARTS WITH GOOD FOOD
From itstartswithgoodfood.com
KALE, PEAR AND CRANBERRY SALAD - HEALTHY VEGAN RECIPE
From toriavey.com
KALE BRUSSEL SPROUTS SALAD WITH CRANBERRIES - BITES OF WELLNESS
From bitesofwellness.com
KALE SALAD WITH CRANBERRIES - VEGAN.IO
From vegan.io
THIS SHREDDED KALE & CRANBERRY SALAD IS ALL ABOUT THE CRISPY …
From camillestyles.com
10 BEST KALE SALAD WITH CRANBERRIES RECIPES | YUMMLY
From yummly.com
CRUNCHY KALE SALAD WITH CRANBERRIES - THE SIMPLE …
From simple-veganista.com
KALE SALAD WITH CRANBERRIES, APPLE AND CHEDDAR CHEESE
From foodiecrush.com
KALE CRANBERRY QUINOA SALAD (GLUTEN FREE + DAIRY FREE)
From madaboutfood.co
KALE CRANBERRY SALAD AND APPLES AND FETA - THE LITTLE FERRARO KITCHEN
From littleferrarokitchen.com
SAUTéED KALE WITH CRANBERRIES RECIPE - IAN KNAUER | FOOD …
From foodandwine.com
BEST KALE & CRANBERRY SLAW RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
WHEAT BERRY, KALE, AND CRANBERRY SALAD RECIPE | MYRECIPES
From myrecipes.com
KALE CRANBERRY SALAD (15 MINUTES) - VEGAN - VEGGIE CHICK
From veggiechick.com
CENTRAL MARKET’S KALE CRANBERRY PEPITA SALAD RECIPE
From yogitrition.com
WHOLE FOODS KALE CRANBERRY SALAD RECIPE - YOGITRITION
From yogitrition.com
ORANGE CRANBERRY KALE SALAD RECIPE | TASTE AND SEE
From tasteandsee.com
LOW CARB CRANBERRY KALE SALAD — RECIPE — DIET DOCTOR
From dietdoctor.com
KALE CRANBERRY SALAD WITH LEMON VINAIGRETTE - THE TOASTY KITCHEN
From thetoastykitchen.com
LAZY ACRES - CRANBERRY KALE SALAD CALORIES, CARBS & NUTRITION FACTS ...
From androidconfig.myfitnesspal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love