KAI YAT SAI TALAY (THAI OMELETTE WITH SEAFOOD)
An unusual omlette whose recipe I found in a magazine. I am yet to try this one. Quite frankly, I am all for a more... uhh... conventional omlette.
Provided by Galley Devil
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Fry garlic and onion till translucent.
- Add prawns and squid and saute till cooked.
- Add all the vegetables and sauces and stir-fry for 5 minutes.
- In a medium bowl, whisk together the eggs and a little salt and pepper.
- Heat the corn oil in a hot pan and pour in the egg mixture to make a thin, flat omlette.
- Place the omlette on a plate and spread the cooked ingredients on one half of the surface.
- Fold the other half over and garnish with chopped fresh coriander leaves.
- Serve hot.
Nutrition Facts : Calories 198.3, Fat 7.1, SaturatedFat 1.7, Cholesterol 290, Sodium 700.8, Carbohydrate 13, Fiber 2.9, Sugar 5.9, Protein 20.1
FUSILLI WITH SEAFOOD
Make and share this Fusilli With Seafood recipe from Food.com.
Provided by Geoff Siegel
Categories Healthy
Time 2h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Shell and devein shrimp, rinse scallops and pat dry with paer towel in 12 inch skillet over medium heat, 1/4 cup olive oil.
- Cook garlic until golden.
- with slotted spoon discard garlic Add shrimp, scallops, bouillon, chevril and thyme, cook until shrimp are pink and scallops are opaque.
- stir occasionally remove shrimp and scallops to bowl, and save liquid in skillet Prepare fusilli according to label instructions In skillet with remaining liquid add 2 tablespoons olive oil, add slice mushrooms cook until tender.
- Add clam juice, increase heat until mixture boils.
- Reduce heat to medium and add watercress and butter stirring until watercress wilts Return shrimp and scallops to skillet and mix.
- To serve drain fuslilli, place on large platter pour shrimp mixture over fusill and gently toss mixture.
Nutrition Facts : Calories 372, Fat 5.5, SaturatedFat 2.3, Cholesterol 112.9, Sodium 491.7, Carbohydrate 49.1, Fiber 2.4, Sugar 2.6, Protein 30
SAVORY STUFFED OMELETS (KAI YAD SAI)
Make and share this Savory Stuffed Omelets (Kai Yad Sai) recipe from Food.com.
Provided by KeyWee
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat half the oil in a wok over high heat and stir-fry the pork for 2 minutes, Add all remaining ingredients except eggs, garnishes& remaining oil, and stir-fry 2 minutes more.
- Heat a 6-8" omelet pan and add a drop of the remaining oil.
- Pour in enough egg to thinly cover the bottom of the pan.
- Brown the omelet lightly on both sides, flipping over halfway through cooking.
- Repeat until all the egg is used.
- Place a tablespoon full of the pork mixture in the center of each omelet.
- Fold two opposite sides toward the center& then fold in the remaining sides so that it resembles a square.
- Place omelet on serving plate and repeat until all omelets and pork mixture are used.
- Garnish if desired.
Nutrition Facts : Calories 278.8, Fat 23.3, SaturatedFat 5.1, Cholesterol 185.3, Sodium 468.6, Carbohydrate 4.4, Fiber 0.6, Sugar 3.1, Protein 12.8
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