Kafta Kabob Ground Beef Kabobs Food

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KAFTA KABOB (GROUND BEEF KABOBS)



Kafta Kabob (Ground Beef Kabobs) image

This a classic Moroccan dish combining lean beef and fresh herbs served with creamy yogurt sauce. Make this kafta recipe for a quick, flavorful grilled meal.

Provided by Kevin

Categories     Main Course

Time 1h28m

Number Of Ingredients 23

1 1/2 lbs ground beef ((See Note 1))
1 tsp red pepper flakes
1 tsp ground fennel seed
1 tsp ground cumin
1/2 tsp kosher salt
1/2 cup breadcrumbs
1 medium white onion (quartered)
4 garlic cloves
1 cup fresh flat-leaf parsley leaves
1 cup fresh cilantro leaves (plus more for serving)
1/2 cup fresh mint leaves
½ cup plain Greek yogurt
1 lemon ((½ grated lemon zest plus 2 tablespoons juice))
2 tbsp mint leaves minced
1 tbsp tahini
1 tbsp water
¼ tsp salt
¼ tsp black pepper
Moroccan couscous
Tabouli Salad
Rice
Warm Pita
1 lemon (cut into wedges for serving)

Steps:

  • Place the ground beef (and or lamb mix), red pepper flakes, salt, ground fennel, cumin and breadcrumbs in a mixing bowl. Set aside.
  • In a food processor place the onion, garlic, parsley, cilantro, mint and process until very finely chopped, scraping down sides of bowl.
  • Place in a fine mesh sieve and allow to drain excess liquid. Press with fingers or with back of spoon to extract.
  • Transfer mixture to bowl with the ground meats and mix by hands until evenly combined. Chill mixture at least 1 hour.
  • Make the Tahini Yogurt Sauce: Zest half of the lemon and then juice it. You need 2 tablespoons of lemon juice.
  • In a bowl whisk together the yogurt, lemon zest and juice, mint, tahini, water, salt and pepper. Set aside.
  • Prepare grill at 450°F. Clean and lightly oil grill grates.

Nutrition Facts : Calories 297 kcal, Carbohydrate 12 g, Protein 18 g, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 62 mg, Sodium 339 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

CHEF JOHN'S KOFTA KEBABS



Chef John's Kofta Kebabs image

I'm excited to share what is one of my all-time favorite things to grill. This is perfect for those times when you want to take a break from grilling burgers, but you also kinda want a grilled burger, since this is basically a Mediterranean-style meatball on a stick. I know "shish" gets more love, but "kofta" might be the best kebab. Serve over a tomato, onion, and cucumber salad with flatbread or pita and a lemony tahini dressing.

Provided by Chef John

Categories     BBQ & Grilled Beef Skewers and Kabobs

Time 1h30m

Yield 4

Number Of Ingredients 15

1 slice whole grain bread, toasted
½ medium yellow onion, diced
⅓ cup chopped Italian parsley
4 cloves garlic, minced
8 ounces ground beef
4 ounces ground lamb
1 ¼ teaspoons kosher salt
½ teaspoon freshly ground black pepper
½ teaspoon ground allspice
½ teaspoon paprika
¼ teaspoon ground cardamom
⅛ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
2 tablespoons water
4 bamboo skewers, soaked for at least 1 hour

Steps:

  • Cut toasted bread slice into thin strips on a cutting board; cut strips across into a small dice.
  • Place onion, parsley, and garlic on top of diced bread on the cutting board; chop until mixture resembles tabbouleh.
  • Season beef and lamb with kosher salt, black pepper, allspice, paprika, cardamom, nutmeg, and cayenne. Add onion mixture and water. Mix and mash with your hands until well combined.
  • Wrap in plastic wrap and refrigerate until chilled, at least 1 hour, up to overnight.
  • Remove meat from the refrigerator and roll ¼ of the mixture into a ball using wet hands. Pierce in the middle with a bamboo skewer. Shape meat into a uniform log, about 6 inches long and 2 inches wide.
  • Meanwhile, preheat a charcoal grill until coals are very hot.
  • Place kebabs on the hot grill until browned and cooked through, about 12 minutes, turning every 3 minutes or so. An instant-read thermometer inserted into the center of a kebab should read at least 145 degrees F (63 degrees C). Serve.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 6.2 g, Cholesterol 68.9 mg, Fat 22.1 g, Fiber 1.2 g, Protein 15.6 g, SaturatedFat 9.1 g, Sodium 693.3 mg

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