TY'S THAI SALAD
Provided by Trisha Yearwood
Categories side-dish
Time 20m
Yield 12 servings
Number Of Ingredients 14
Steps:
- For the Thai salad: In a large serving bowl, toss the cabbages, cucumber, edamame, carrots and green onions.
- For the sweet lime-cilantro dressing: Put the oil, cilantro, sugar, garlic, lime juice, salt and pepper in a large blender and blend until smooth.
- Top each serving of salad with 2 tablespoons of the sweet lime-cilantro dressing and 2 slices of avocado for garnish.
CRUNCHY THAI SALAD
Steps:
- Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
- Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;
THAI SPICED TURKEY PATTIES WITH NOODLE SALAD
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
- Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.
Nutrition Facts : Calories 173 calories, Fat 2 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.48 milligram of sodium
RICE NOODLE & TURKEY SALAD WITH LIME-CHILLI DRESSING
Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch
Provided by Jennifer Joyce
Categories Lunch, Main course
Time 30m
Number Of Ingredients 12
Steps:
- Pour boiling water over the noodles and allow to sit for 5 mins. Drain, rinse under cold water and put in a large bowl, along with the chilli, carrots, onion and herbs.
- To make the lime-chilli dressing, mix all the ingredients together in a small bowl or a screw-top jar.
- Heat a non-stick frying pan or wok over a high heat until extremely hot. Lightly coat with oil and fry the turkey until nicely browned, breaking into chunks as you go. Add the noodle mixture, pour the dressing over the salad and mix well.
Nutrition Facts : Calories 298 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.8 milligram of sodium
THAI TURKEY
Looking for new life for your leftover turkey? Here it is! I believe I found this in Good Housekeeping.
Provided by Michelle S.
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl mix garlic, soy sauce, cilantro, honey, curry powder, sesame oil, cornstarch, crushed red pepper,and water until well blended.
- In a 10 inch skillet over high heat, warm the salad oil.
- Cook the green onions and red pepper, stirring frequently until the vegetables are tender and golden.
- Stir in liquid mixture and turkey meat and cook, stirring to coat turkey well, until heated through.
- Serve over cooked rice and garnish with more cilantro if you wish.
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