Jumping Ginger Smoothie Food

CARROT GINGER TURMERIC SMOOTHIE

Carrot Ginger Turmeric Smoothie image

A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! An anti-inflammatory, immune-boosting smoothie that's perfect for breakfast or a snack.

Provided by Minimalist Baker

Time 20m

Number Of Ingredients 9

Ingredients

2 cups carrots
1 1/2 cups filtered water
1 large ripe banana ((previously peeled, sliced and frozen // more for a sweeter smoothie))
1 cup frozen or fresh pineapple
1/2 Tbsp fresh ginger ((peeled // 1 small knob yields ~1/2 Tbsp))
1/4 tsp ground turmeric ((or sub cinnamon))
1/2 cup carrot juice
1 Tbsp lemon juice ((1/2 small lemon yields ~1 Tbsp or 15 ml))
1 cup unsweetened almond milk

Steps:

Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending / scrape down sides as needed.
Drape a large, thin dish towel over a mixing bowl and pour over the juice. Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted. Set aside pulp for smoothies, or baked goods (such as carrot muffins).
Transfer carrot juice to a mason jar - will keep for several days, though best when fresh.
To the blender add smoothie ingredients and blend on high until creamy and smooth. Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth.
Divide between two glasses (as original recipe is written // adjust if altering batch size) and serve. Best when fresh.

Nutrition Facts : ServingSize 1 smoothies, Calories 144 kcal, Carbohydrate 32 g, Protein 2.4 g, Fat 2.3 g, Sodium 112 mg, Fiber 5 g, Sugar 17.5 g

GINGER FRUIT SMOOTHIE

Ginger Fruit Smoothie image

This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.

Provided by awakenedone

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup water, or more as needed
¼ cup frozen blueberries
¼ cup seedless green grapes
½ green apple, cored and chopped
3 frozen strawberries, or more to taste
1 (1 inch) piece peeled fresh ginger, cut into thirds
1 tablespoon agave nectar

Steps:

Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 42.5 g, Fat 0.6 g, Fiber 5.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 10.3 mg, Sugar 34.5 g

PUMPKIN-GINGER SMOOTHIE

Pumpkin-Ginger Smoothie image

This fiber-packed smoothie gets its tang from a healthy dose of low-fat yogurt and a splash of apple cider vinegar. It's a welcome change from the rich pumpkin desserts that tempt us during the fall months.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1/2 cup pure pumpkin puree
1/2 cup lowfat plain yogurt
3/4 cup ice cubes
2 tablespoons pure maple syrup
1 tablespoon apple cider vinegar
1/2-inch piece fresh ginger, peeled and grated

Steps:

Pinch ground cinnamon, plus more for garnish
Put the pumpkin puree, yogurt, ice cubes, maple syrup, vinegar, ginger and cinnamon into a blender. Blend until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and dust with cinnamon.

Nutrition Facts : Calories 220 calorie, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 10 milligrams, Sodium 80 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 7 grams, Sugar 33 grams

JUMPING GINGER SMOOTHIE

Jumping Ginger Smoothie image

An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!

Provided by jbonaduce

Categories Breakfast Drinks

Time 15m

Yield 1

Number Of Ingredients 10

Ingredients

2 cups cold water
1 avocado, peeled, and pitted
½ cup fresh parsley
1 apple, cored and seeded
1 carrot, cut into chunks
1 lemon, peeled
1 leaf kale leaf, or more to taste
1 (1 inch) piece fresh ginger root, or more to taste
2 ice cubes
1 tablespoon flax seeds

Steps:

Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.

Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g

JUMPING GINGER SMOOTHIE

Jumping Ginger Smoothie image

An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!

Provided by jbonaduce

Categories Breakfast Drinks

Time 15m

Yield 1

Number Of Ingredients 10

Ingredients

2 cups cold water
1 avocado, peeled, and pitted
½ cup fresh parsley
1 apple, cored and seeded
1 carrot, cut into chunks
1 lemon, peeled
1 leaf kale leaf, or more to taste
1 (1 inch) piece fresh ginger root, or more to taste
2 ice cubes
1 tablespoon flax seeds

Steps:

Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.

Nutrition Facts : Calories 530.1 calories, Carbohydrate 62.4 g, Fat 35.7 g, Fiber 28.5 g, Protein 10.1 g, SaturatedFat 4.9 g, Sodium 106.1 mg, Sugar 19.1 g

More about "jumping ginger smoothie food"

FRESH LEMON GINGER DETOXIFYING SMOOTHIE | NUTRITION IN …

Web Jan 12, 2020 Jump to Recipe. This delicious and easy Lemon Ginger Detoxifying Smoothie is dairy free, gluten free, and plant-based. It’s …
From nutritioninthekitch.com
4.5/5 (118)
Category Smoothies/Shakes
Servings 1
Total Time 5 mins

Jumping Ginger Smoothie Food

CARROT GINGER TURMERIC SMOOTHIE

A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! An anti-inflammatory, immune-boosting smoothie that's perfect for breakfast or a snack.

GINGER FRUIT SMOOTHIE

PUMPKIN-GINGER SMOOTHIE

This fiber-packed smoothie gets its tang from a healthy dose of low-fat yogurt and a splash of apple cider vinegar. It's a welcome change from the rich pumpkin desserts that tempt us during the fall months.

JUMPING GINGER SMOOTHIE

JUMPING GINGER SMOOTHIE

More about "jumping ginger smoothie food"

FRESH LEMON GINGER DETOXIFYING SMOOTHIE | NUTRITION IN …

GINGER SMOOTHIE WITH SPINACH | GIRL HEART FOOD®

GINGER TURMERIC SMOOTHIE (GOLDEN MILK SMOOTHIE)

RASPBERRY GINGER SMOOTHIE - FOOD WITH FEELING

GINGER BANANA SMOOTHIE | NATALIE'S HEALTH

GINGER SMOOTHIE RECIPE - I HEART VEGETABLES

RECIPES FOR HEALTHY SNACKING ON-THE-GO

JUMPING GINGER SMOOTHIE | PUNCHFORK

JUMP START SMOOTHIES RECIPE - GOOD HOUSEKEEPING

10 BEST GINGER FRUIT SMOOTHIE RECIPES | YUMMLY

SMOOTHGINGER SMOOTHIE & JUICE BAR

JUMPING GINGER SMOOTHIE

HOW TO MAKE THE JUMPING GINGER SMOOTHIE | PULSE NIGERIA

MANGO GINGER KALE GREEN SMOOTHIE | MINIMALIST BAKER RECIPES

ALLRECIPES

JUMPING GINGER SMOOTHIE - RECIPESRUN

GOJI BERRY + GINGER SMOOTHIE - ACTIVE VEGETARIAN

JUMPING GINGER SMOOTHIE | ALLRECIPES

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search