Julienne Salad With Spring Dressing Food

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JULIENNE SALAD



Julienne Salad image

This salad is super tasty and nutritional too. It has so many "superfood" ingredients to get your body on track!

Provided by Francine Lizotte

Categories     Other Salads

Time 30m

Number Of Ingredients 17

2 large hard boiled eggs, peeled
4 c lettuce of your choice, washed and drained
1 large carrot, peeled, ends cut off and sliced (julienne)
1 large celery rib, washed, ends cut off and sliced (julienne)
1 large cucumber, peeled, ends cut off and sliced
1 large bell pepper of your choice, washed, seeded, ribs removed and sliced (julienne)
2 large green onions, chopped
1 large ripe avocado, pit removed, peeled and sliced
4 large radishes, washed and thinly sliced
2 large slices of turkey
8 slice jarlsberg cheese
10 large cherry tomatoes, washed and halved
1 Tbsp chia seeds
1 Tbsp nutritional yeast
1/2 Tbsp dried cranberries
1/2 Tbsp sunflower seeds
1/2 Tbsp pumpkin seeds

Steps:

  • 1. Mix romaine leaves with fresh herbs, and divide on 2 plates. Split all ingredients into two servings, placing them around the plate. Put sliced eggs in the middle of the plate on top of the lettuce.
  • 2. Sprinkle lightly with pepper, Chia & sesame seeds, and nutritional yeast. Serve with your favorite dressing. Serves 4 as a side salad and 2 as main dish
  • 3. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=u6MSrzMfHRE

JULIENNED-CARROT AND KALE SALAD



Julienned-Carrot and Kale Salad image

A touch of honey mellows out the lemon-Dijon vinaigrette in this simple side, while a sprinkling of hempseeds gives the salad an extra healthy boost.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8

1 pound carrots, peeled and thinly julienned
2 cups thinly sliced lacinato kale (2 ounces)
2 tablespoons fresh lemon juice
1 teaspoon honey
1 1/2 teaspoons Dijon mustard
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
2 tablespoons hempseeds

Steps:

  • Combine carrots and kale in a large bowl. In a small bowl, whisk together lemon juice, honey, and Dijon. Slowly add oil in a steady stream, whisking until emulsified. Season with salt and pepper. Drizzle vegetables with dressing; adjust seasoning as desired. Transfer to a platter, sprinkle with hempseeds, and serve.

JULIENNE SALAD'



Julienne Salad' image

Make and share this Julienne Salad' recipe from Food.com.

Provided by victoria.rossiter

Categories     Greens

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

4 cups lettuce
2 large eggs
20 g onions
100 g chicken
100 g ham
60 g mozzarella cheese
100 g tomatoes
1/4 cup mayonnaise or 1/4 cup sour cream
1 tablespoon prepared mustard
1 tablespoon honey
1/2 tablespoon lemon juice

Steps:

  • Cut up the lettuce as you like and put the lettuce in a bowl.
  • Cut the onion into rings and put in bowl.
  • cut the tomatoes as you like best and put in bowl.
  • Boil the eggs, peel and cut into long thin strips put on top of veggies.
  • Cut the meat and cheese into long thin strips and put on top of the veggies.
  • Mix dressing ingredients to your liking and if you want, make more!

JULIENNE SALAD



Julienne Salad image

Julienne Salad is a delicious low carb lunch or light dinner. What could be healthier than a platter of sliced meats, cheeses, vegetables and leafy greens? It is simply dressed with a tangy lemon Dijon vinaigrette.

Provided by Deb Belsha

Categories     Salad

Time 30m

Number Of Ingredients 18

4 cups of chopped Romaine lettuce
2 stalks celery, julienne sliced
1 large cucumber, sliced
1 large carrot, julienned
1 large bell pepper, julienned
1 red onion, julienned
5 radishes, thinly sliced
1 cup of cherry tomatoes, sliced in half
2 large hardboiled eggs, quartered
1/2 lb. sliced turkey, julienne sliced
1/2 lb. sliced roast beef, julienne sliced
1/2 lb. Swiss cheese, julienne sliced
2 tablespoons fresh lemon juice
2 teaspoons sugar or sugar substitute
2 teaspoons Dijon mustard
1/3 cup olive oil
1 teaspoon garlic paste or minced garlic
salt and pepper to taste

Steps:

  • Make the dressing- combine the ingredients in a jar or bottle with lid. Shake well, taste for seasoning. Store in refrigerator until ready to serve salad.
  • Wash, chop and dry the lettuce. Wash and slice all vegetables.
  • Slice the meats and cheeses.
  • To serve: Remove dressing from refrigerator and let it warm to room temperature. Shake to mix.
  • Place the lettuce on a large platter and layer the veggies, meats and cheeses on top.
  • Pass dressing with the salad. Enjoy!

Nutrition Facts : ServingSize 1, Calories 417 calories, Sugar 4.4 g, Sodium 938.6 mg, Fat 28.1 g, SaturatedFat 9.9 g, TransFat 0.4 g, Carbohydrate 11.4 g, Fiber 3.8 g, Protein 30.7 g, Cholesterol 137.9 mg

JULIENNE VEGETABLE SALAD WITH LEMON DRESSING



Julienne Vegetable Salad With Lemon Dressing image

This is a very different salad because it contains no lettuce.Once you try it I sure you'll enjoy it. It was given to me by a nutritionist.

Provided by Beeks

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup julienne cut carrot
1 cup julienne cut zucchini
1 cup julienne cut green beans
salt & freshly ground black pepper
1 tablespoon olive oil
1/4 cup fresh lemon juice
2 tablespoons minced fresh parsley
2 tablespoons minced fresh chives or 2 tablespoons green onions
1 clove garlic, minced

Steps:

  • In a medium bowl mix all vegetables together.
  • In a small bowl mix all dressing ingredients together.
  • Pour dressing over vegetables and toss to blend dressing into vegetables.
  • Add salt and pepper to taste.
  • Cover and refrigerate until well chilled for around 2 hours.

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