FESTIVE TUNA SALAD
Steps:
- 1. Prepare the tuna: In a shallow bowl, combine the olive oil, lemon juice, salt, and pepper. Add the tuna, coat well and let rest for 15 minutes, turning once.
- 2. Prepare the salsa: In a separate bowl, combine all the remaining ingredients except the chopped cilantro. Refrigerate, covered, for up to 1 hour.
- 3. Shortly before serving, sear the tuna in a nonstick skillet over medium heat for 4 to 5 minutes on the first side, adding any remaining marinade or extra oil, if necessary. Turn the fish and sear for 3 minutes on the second side, for medium-rare. With a spatula, remove the tuna steaks to the center of 4 dinner plates.
- 4. Divide the salsa (with the juices) equally atop the tuna. Garnish with chopped cilantro.
FESTIVE TUNA SALAD
You could serve this as a 1st course for company; it is not your usual mayo/tuna salad. The addition of fresh mushrooms and green peas really does the trick. I usually make a lighter version where I will strain the whey out of some plain yoghurt in a sieve and use 1/3 strained yoghurt and 2/3 mayo. If using this method the yogurt must be drained really well. I add the peas when they are still frozen; they thaw quickly and I like them cold in the salad and they do not get mushy
Provided by Deantini
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Flake the tuna with a fork; add mayo, (yoghurt if using lighter version), lemon juice. Mix well. Add salt and pepper to taste.
- Fold in mushrooms and peas; if you add the peas frozen they will thaw quite quickly.
- If using toast bread - toast bread and add a generous scoop of tuna salad on top; garnish with tomatoes and fresh herbs.
- If using baquette - add tuna salad to plate and garnish with tomates and fresh herbs, serving bread on the side.
JULIAN'S FESTIVE TUNA SALAD
This is my friend Julian's recipe for Tuna Salad. It is a spicier and heartier alternative to the mundane, mayonnaise-saturated Tuna Salad that most have grown accustomed to.
Provided by Molly_Kristyn
Categories Tuna Salad
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine tuna, red onion, orange bell pepper, red bell pepper, black beans, canned chile peppers; mix in mayonnaise if desired. Season with cumin and salt and pepper; mix in cilantro, and salsa verde if desired.
Nutrition Facts : Calories 244.8 calories, Carbohydrate 13.3 g, Cholesterol 14.2 mg, Fat 11.1 g, Fiber 4.6 g, Protein 22.7 g, SaturatedFat 1.9 g, Sodium 662.9 mg, Sugar 2.2 g
JULIAN'S FESTIVE TUNA SALAD
This is my friend Julian's recipe for Tuna Salad. It is a spicier and heartier alternative to the mundane, mayonnaise-saturated Tuna Salad that most have grown accustomed to.
Provided by Molly_Kristyn
Categories Tuna Salad
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine tuna, red onion, orange bell pepper, red bell pepper, black beans, canned chile peppers; mix in mayonnaise if desired. Season with cumin and salt and pepper; mix in cilantro, and salsa verde if desired.
Nutrition Facts : Calories 244.8 calories, Carbohydrate 13.3 g, Cholesterol 14.2 mg, Fat 11.1 g, Fiber 4.6 g, Protein 22.7 g, SaturatedFat 1.9 g, Sodium 662.9 mg, Sugar 2.2 g
JULIAN'S FESTIVE TUNA SALAD
This is my friend Julian's recipe for Tuna Salad. It is a spicier and heartier alternative to the mundane, mayonnaise-saturated Tuna Salad that most have grown accustomed to.
Provided by Molly_Kristyn
Categories Tuna Salad
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine tuna, red onion, orange bell pepper, red bell pepper, black beans, canned chile peppers; mix in mayonnaise if desired. Season with cumin and salt and pepper; mix in cilantro, and salsa verde if desired.
Nutrition Facts : Calories 244.8 calories, Carbohydrate 13.3 g, Cholesterol 14.2 mg, Fat 11.1 g, Fiber 4.6 g, Protein 22.7 g, SaturatedFat 1.9 g, Sodium 662.9 mg, Sugar 2.2 g
FRESH JAMAICAN JERK TUNA SALAD
Make and share this Fresh Jamaican Jerk Tuna Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 1h14m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Set oven to broil.
- Place tuna steaks on rack in broiler pan.
- Mix lemon juice, 1 1/2 teaspoon of the thyme (1/4 teaspoon if dried), the sugar, 1/2 teaspoon pepper, the allspice, red pepper, salt, cloves, and garlic together.
- Brush fish with half of the lemon juice mixture.
- Broil with top about 4 inches form heat for 7 minutes.
- Carefully turn fish; brush with remaining lemon juice mixture.
- Broil about 7 minutes more or until fish flakes easily; cool.
- Flake fish and set aside.
- Cook and drain pasta per package directions; rinse with cold water and drain again.
- Mix oil, vinegar, celery salt, remaining 2 teaspoons thyme and remaining 1/4 teaspoon pepper in a large mixing bowl.
- Add in flaked fish, pasta, cucumber, and green onion; toss.
- Arrange tomato slices around edge of serving platter.
- Spoon pasta mixture onto center of platter.
Nutrition Facts : Calories 381.7, Fat 10.8, SaturatedFat 1.9, Cholesterol 21.6, Sodium 179.2, Carbohydrate 49.9, Fiber 4, Sugar 6.8, Protein 21.9
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