John Snow Peas Food

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JOHN SNOW PEAS



John Snow Peas image

A recipe for garlic ginger snow peas inspired by John Snow and Game of Thrones.

Provided by Lindsay Moe

Categories     Side Dish

Time 10m

Number Of Ingredients 8

2 teaspoons vegetable or coconut oil
8 ounces snow peas (trimmed)
2 cloves garlic (minced or pressed)
1/2 teaspoon grated ginger
1/2 teaspoon sriracha
1/2 teaspoon sesame oil
1/2 teaspoon toasted sesame seeds
Coarse kosher salt

Steps:

  • Heat vegetable oil in a wok over high heat. Add snow peas, garlic, ginger, and sriracha. Cook, stirring, for 2-4 minutes until the snow peas are slightly softened.
  • Add sesame oil and sesame seeds. Stir and remove from the heat. Season with salt to taste.

Nutrition Facts : Calories 49 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

GLAZED SNOW PEAS



Glazed Snow Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Melt 2 tablespoons butter in a large skillet over medium-high heat. Add 8 ounces snow peas, 1 bunch chopped scallions, a pinch of sugar and 1/4 cup water. Cover and simmer 2 minutes, then uncover and boil until the water evaporates, 2 more minutes. Season with salt.

KUNG PAO SNOW PEAS



Kung Pao Snow Peas image

Stir-frying retains the sweetness and crunch of these low-calorie snow peas. A blend of soy sauce, ginger, chiles and sesame oil, store-bought kung pao sauce adds heat and flavor to this dish without adding a lot of fat.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 tablespoon peanut or grapeseed oil
1/2 large sweet onion, such as Vidalia or Maui, thickly sliced
8 ounces snow peas, ends trimmed (about 4 cups)
1/4 cup bottled all-natural kung pao, shiitake soy ginger or other low-sodium stir-fry sauce
2 tablespoons chopped unsalted roasted peanuts or cashews

Steps:

  • Heat a wok or large skillet over high heat and add the oil. Add the onions and stir-fry until just wilted, about 30 seconds. Add the snow peas and stir-fry until nearly crisp-tender, about 2 minutes more. Add the sauce and stir-fry to coat, about 1 minute.
  • Transfer to a platter or large bowl, sprinkle with the nuts and serve.

SNOW PEAS WITH BUTTER AND LEMON



Snow Peas With Butter and Lemon image

This simple snow pea recipe calls for a quick boil before sautéing in butter; lemon zest and optional slivered toasted almonds add a nice finish.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 15m

Yield 4

Number Of Ingredients 6

12 to 16 ounces fresh snow peas
2 teaspoons salt (plus extra for seasoning, to taste)
2 tablespoons butter
1 lemon ( zested )
Optional: 1/4 to 1/2 cup slivered or sliced almonds (toasted)
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients.
  • Break the stem ends off of the snow peas and pull off the strings. Rinse well.
  • Fill a medium saucepan with about 2 quarts of water and 2 teaspoons of salt. Bring the water to a boil over high heat.
  • Add the snow peas and let the water return to a boil.
  • Boil the pea pods for 30 to 45 seconds. Don't overcook them or they will lose their crunch.
  • Immediately drain the peas in a colander.
  • Wipe out the pan, making sure it is dry. Add the butter to the pan and place it over medium heat.
  • When the butter begins to sizzle, add the drained snow peas.
  • Sauté the pea pods in the butter, stirring, for about 1 minute.
  • Add the lemon zest and toasted almonds (if using) and continue cooking for 1 minute.
  • Season to taste with salt and freshly ground black pepper. Serve and enjoy.

Nutrition Facts : Calories 100 kcal, Carbohydrate 8 g, Cholesterol 15 mg, Fiber 3 g, Protein 4 g, SaturatedFat 4 g, Sodium 84 mg, Sugar 5 g, Fat 6 g, ServingSize 4 servings, UnsaturatedFat 0 g

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