John Berwalds Dry Rub Food
DRY RUB
"This spice rub adds great flavor to pork, beef, lamb, chicken or fish -- and it's made from ingredients you'll probably find in your pantry," says Bobby.
Provided by Bobby Flay
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a medium bowl.
- Divide among small spice containers and store for up to 4 months.
JOHN BERWALD'S DRY RUB
Provided by Marian Burros
Categories easy, quick, condiments
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- Combine all the ingredients and stir well. Rub the mixture on beef, poultry and pork before barbecuing.
Nutrition Facts : @context http, Calories 174, UnsaturatedFat 2 grams, Carbohydrate 41 grams, Fat 3 grams, Fiber 10 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 128 milligrams, Sugar 20 grams
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