Jicama Rainbow Salad Food

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SWEET AND CRUNCHY JICAMA SALAD



Sweet and Crunchy Jicama Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

3 tablespoons fresh lemon juice
3 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 tablespoon honey, such as wildflower
1 teaspoon kosher salt
1 large jicama (1 to 1 1/2 pounds), peeled and cut into thin matchsticks
1 large carrot, peeled and cut into thin matchsticks
1 Honeycrisp apple, cut into thin matchsticks
1/4 cup toasted sesame seeds

Steps:

  • In a large bowl, whisk together the lemon juice, olive oil, parsley, honey and salt. Add the jicama, carrots, apple and sesame seeds. Toss well to coat everything in the dressing. Let the salad sit for 30 minutes at room temperature to allow the flavors to combine and the vegetables to soften slightly.

JICAMA SALAD



Jicama Salad image

Provided by Food Network Kitchen

Time 10m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Peel 1 jicama (1 1/4 pounds) and cut into thin matchsticks. Cut 4 radishes into matchsticks. Whisk 3 tablespoons olive oil, 2 tablespoons lemon juice, 2 teaspoons agave syrup, 1/2 teaspoon kosher salt and a pinch of cayenne pepper in a large bowl. Add the jicama, radishes, 1 sliced scallion and 2 tablespoons each chopped cilantro and mint; toss. Season with salt.

HEALTHY EVERYDAY RAINBOW SALAD



Healthy Everyday Rainbow Salad image

Build a beautiful, everyday salad that is not only packed with nutrients but tastes amazing too!

Provided by Deryn Macey

Categories     Salad

Time 10m

Yield 1

Number Of Ingredients 19

1 big handfuls of fresh spinach
1 big handful of de-stemmed and finely chopped kale
raw grated beet (about 1 small beet)
1/2 cup finely chopped red cabbage
1/2 cup raw grated carrot (about 1 small carrot)
1/2 cup peeled, chopped and roasted acorn squash
1/2 cup finely chopped, steamed broccoli
1 tbsp raw sunflower seeds
1 tbsp pepitas
1/4 of an avocado, diced
dried kelp flakes
5 tbsp (75 g) tahini
1 tbsp (16 g) white miso paste
1 tbsp soy sauce, coconut aminos or gluten-free tamari
1 tbsp apple cider vinegar
2 tsp maple syrup
3 cloves garlic
pinch of salt
4-6 tbsp water

Steps:

  • To make the salad dressing, blend all ingredients until smooth. If desired, add more water to adjust consistency. Season with salt and pepper, if desired.
  • To assemble the salad, add everything to a bowl and top with the dressing.

Nutrition Facts : ServingSize 1, Calories 424 calories, Fat 25 g, Carbohydrate 44 g, Fiber 14 g, Protein 13.5 g

JICAMA SALAD



Jicama Salad image

Provided by Bobby Flay

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 large jicama, julienned
2 large carrots, julienne
1 cup red onion, finely sliced
1/2 red pepper, julienned
1/2 yellow pepper, julienned
1 tomato, julienned
1/4 cup fresh lime juice
1/4 cup red wine vinegar
1 teaspoon honey
2 tablespoons olive oil
Pinch of cayenne
Salt and freshly ground pepper
2 tablespoons chopped cilantro

Steps:

  • Combine jicama, carrots, red onion, both peppers, tomato in a medium bowl. Whisk together the lime juice, vinegar, honey, olive oil and cayenne and season with salt and pepper to taste. Add the cilantro and let sit for 30 minutes.

HECK OF A JICAMA SALAD



Heck of a Jicama Salad image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 medium jicama root, peeled and sliced into thick matchsticks
1 teaspoon salt
2 teaspoons sugar
2 limes, juiced
2 hearts romaine, chopped
2 tablespoons chopped cilantro leaves, a handful of leaves, finely chopped
1/2 teaspoon ground cumin, eyeball it in the palm of your hand
3 tablespoons extra-virgin olive oil, eyeball it
Freshly ground black pepper

Steps:

  • Place jicama in a bowl, sprinkle with salt and sugar, and add the juice of 1 lime. Let jicama stand 15 minutes. While jicama softens, work on the rest of your meal.
  • Arrange romaine on a serving plate. Top romaine with jicama. Juice 1 lime into a small bowl, add cilantro and cumin. Whisk in extra-virgin olive oil in a slow stream. Pour dressing over salad and season with salt and pepper.

JICAMA RAINBOW SALAD



Jicama Rainbow Salad image

This is a take off from my other Jicama salad #8898 just a few additions to make it more colorful and a little different. It is a "do ahead" salad". It is so handy for company dinners and also busy day dinners. Make sure that your Jicama is very white inside and has no discolored spots outside-they should be a lovely smooth beige color. If you cannot find baby cukes use an English cuke, but remove the seeds. If you wish arrange this salad over fresh lettuce leaves. You may add some shrimp or chicken and serve this as a lunch salad

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs jicama, peeled & cut into 1/2-inch cubes
3/4 cup small cucumber, thin sliced, peel on
1/2 cup vidalia onions or 1/2 cup other sweet onion, thin sliced
1/3 cup yellow sweet pepper, 1/4-inch dice
1/3 cup green sweet pepper, 1/4-inch dice
1/3 cup sweet red pepper, 1/4-inch dice
2 tablespoons fresh lime juice
1/2 teaspoon lime zest
1 garlic clove, finely minced
1/4 teaspoon chili flakes
2 tablespoons cilantro, coarsely chopped
3 tablespoons lite olive oil or 3 tablespoons other vegetable oil

Steps:

  • In a large bowl mix together the jicama, cuke, onion, peppers.
  • Mix together the lime juice, zest, garlic & chili, gradually whisk in the oil, whisking continuously.
  • Pour dressing over the salad, cover & refrigerate for at least 1 hour & up to 6 hours.
  • To serve line salad bowl with lettuce, spoon in the jicama & serve.

Nutrition Facts : Calories 178.3, Fat 10.4, SaturatedFat 1.5, Sodium 12.6, Carbohydrate 20.7, Fiber 9.5, Sugar 5.2, Protein 2

JICAMA FRUIT SALAD



Jicama Fruit Salad image

This jicama fruit salad is also known as "pico de gallo" in Mexico. Not to be confused with the other pico de gallo, which is a savory salsa. This salad is very refreshing and very forgiving. Any fruits can be added but the original vegetable in this salad is always jicama.

Provided by Yoly

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 pound jicama, peeled and diced
2 small mangos, peeled and cut into small chunks
1 orange, sectioned and diced
1 small cucumber - peeled, sliced, cut into thirds
2 limes, juiced
1 ½ tablespoons chili-lime seasoning (such as Tajin®)

Steps:

  • Combine jicama, mangos, orange, and cucumber in a bowl. Add lime juice and sprinkle with chili-lime seasoning. Toss to coat.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 28.6 g, Fat 0.4 g, Fiber 8.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 456.4 mg, Sugar 15 g

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