Jicama Hash Browns Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

JICAMA HASH BROWNS O'BRIEN



Jicama Hash Browns O'Brien image

These potato-free hash browns are made using jicama. Feel free to add diced bacon if desired. I like to top these with an over-easy egg.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon vegetable oil
1 small onion, chopped
⅓ cup diced red bell pepper
⅓ cup diced green bell pepper
1 large jicama, peeled and diced
1 teaspoon hot pepper sauce
½ teaspoon garlic powder
½ teaspoon parsley flakes
½ teaspoon smoked paprika
salt and freshly ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onion, red bell peppers, and green bell peppers. Cook for 2 minutes. Stir in jicama, hot pepper sauce, garlic powder, parsley, paprika, salt, and black pepper Mix until jicama cubes are evenly coated.
  • Cook vegetables in the skillet for 5 minutes without disturbing. Flip and cook another 5 minutes undisturbed. Flip one last time and cook to desired crispness, about 3 minutes more.

Nutrition Facts : Calories 160 calories, Carbohydrate 29.9 g, Fat 3.8 g, Fiber 15.6 g, Protein 2.7 g, SaturatedFat 0.6 g, Sodium 84 mg, Sugar 7.1 g

JICAMA HASH BROWNS



Jicama Hash Browns image

Change things up by making hash browns with jicama instead of potato.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 6

1 large jicama, peeled and grated
1 teaspoon dried parsley
½ teaspoon onion powder
½ teaspoon ground cayenne pepper
salt and pepper to taste
3 tablespoons butter

Steps:

  • Place grated jicama in a mesh strainer and rinse under cold water for 2 minutes to remove excess starch. Drain for 5 minutes and squeeze out any additional moisture.
  • Combine jicama, parsley, onion powder, cayenne, salt, and pepper in a bowl; toss to coat.
  • Melt butter in a large skillet over medium-high heat. Add jicama mixture to skillet and flatten with a spatula. Cook for 8 minutes undisturbed. Flip and cook 4 additional minutes.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 26.9 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 14.8 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 112.8 mg, Sugar 5.5 g

JICAMA HASHBROWNS



Jicama Hashbrowns image

From: The Border Cookbook States: "Jicama Makes a crunchier, slightly sweeter substitute for fried potatoes"

Provided by MomLuvs6

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups jicama, grated
1 limes or 2 tablespoons pickled jalapenos liquid
1 teaspoon salt
1 egg, lightly beaten
2 tablespoons all-purpose flour
2 teaspoons new mexico chile powder (or ancho chile powder)
1 tablespoon onion, minced
2 garlic cloves, minced
vegetable oil
salsa (optional)

Steps:

  • Put grated jicama in large colander, toss with lime juice and salt.
  • Let jicama drain for 20 minutes, squeezing once or twice with fingers to remove moisture. After 20 minutes, squeeze all the jicama again, then put on a clean dishtowel and roll up, squeeze towel to remove any remaining moisture.
  • Put jicama in a bowl and mix egg, flour, chile, onion and garlic. Form jicama fixture into 8 to 10 patties, about 3 inches in diameter.
  • Warm 1/4 inch of oil in a heavy skillet over medium heat. fry patties in batches, cooking until they are brown and crisp and the inside should be soft and creamy.
  • Serve immediately, and with salsa.

Nutrition Facts : Calories 80.6, Fat 1.6, SaturatedFat 0.5, Cholesterol 46.5, Sodium 625.9, Carbohydrate 14.7, Fiber 5.9, Sugar 2.3, Protein 3.1

More about "jicama hash browns food"

JICAMA HASH BROWNS – LUCY'S KITCHEN OF RECIPES
jicama-hash-browns-lucys-kitchen-of image
2021-06-02 How to make Jicama Hash Browns. Peel jicama. Shred in food processor or cheese grater. Place shredded jicama in a large colander, …
From lucyskitchenofrecipes.com
Cuisine American
Total Time 35 mins
Category Breakfast
Calories 31 per serving
  • Place shredded jicama in a large colander, sprinkle with 1-2 tsp of salt. Mix well and allow to drain.


LOW CARB JICAMA HASH BROWNS WITH CARAMELIZED ONIONS
low-carb-jicama-hash-browns-with-caramelized-onions image
2019-06-03 Add the jicama hash browns and stir to coat in oil. Cook without stirring about 10 minutes (most of the water in the pan will have cooked off). Flip and cook another 5 minutes until browned on the 2nd side. Stir and break up …
From tasteabounds.com


JICAMA HASH BROWNS | TASTY KITCHEN: A HAPPY RECIPE …
jicama-hash-browns-tasty-kitchen-a-happy image
Combine the onions, garlic, eggs and jicama in a bowl and mix together. Scoop a portion of the mixture with your hand and flatten with your hand. You will want to squeeze the water out as much as possible. Heat a skillet over medium-high …
From tastykitchen.com


HASH BROWNS: SHREDDED POTATOES | MCDONALD’S
hash-browns-shredded-potatoes-mcdonalds image
Hash Browns. Our Hash Browns are deliciously tasty and perfectly crispy. These shredded potato hash brown patties are prepared so they’re fluffy on the inside and crispy and toasty on the outside. There are 140 calories in …
From mcdonalds.com


JICAMA HASH BROWN CHAFFLE RECIPE - LOW CARB INSPIRATIONS
jicama-hash-brown-chaffle-recipe-low-carb-inspirations image
2019-08-18 2) Shred in food processor. 3) Place shredded jicama in large colander, sprinkle. with 1-2 tsp of salt. Mix well and allow to drain. 4) Squeeze out as much liquid as possible (very important step) 5) Microwave for 5-8 minutes. …
From lowcarbinspirations.com


JICAMA HASH BROWNS | WHOLE FOOD RECIPE - ALLERGY ASSOCIATES OF …
2022-03-11 Put the grated jicama in a strainer and rinse under cold water for 2 minutes to remove any excess starch. Let drain for 5 minutes then squeeze out any excess moisture. …
From lacrosseallergy.com
Servings 4
Calories 190 per serving


SOUTH BEACH - JICAMA HASH BROWNS CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for South Beach - Jicama Hash Browns and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From myfitnesspal.com


O'BRIEN HASH BROWNS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish. Place potatoes in bottom of prepared dish. Combine the 1/2 cup butter, condensed soup, cheese, …
From stevehacks.com


JICAMA HASH BROWNS RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Swap out your ho hum hash browns for a jicama version, or make a veggie-packed skillet with the Mexican turnip instead of potatoes for a filling breakfast. Add jicama and water, cooking …
From foodnewsnews.com


JICAMA HASHBROWNS RECIPE - FOOD NEWS
DIRECTIONS: Dice jicama into 1/2″ pieces. Chop onion. Melt grease in no-stick skillet and brown the two together, stirring often, until jicama begins to brown. Serve at once. …
From foodnewsnews.com


JICAMA HASH BROWNS RECIPES - FOOD NEWS - FOODNEWSNEWS.COM
2 cups cubed jicama 1 teaspoon of The Best Hash Brown Seasoning Ever (recipe below) 3 tablespoons of water Instructions Add coconut oil and diced onions to a large frying pan. Cook …
From foodnewsnews.com


HUNAN CAFE WARRENTON
We hope that you will find great satisfaction in our healthy foods and come back again and again! [email protected] (540)680-2302. 41 W Lee Hwy # 57, Warrenton, VA 20186. …
From hunancafewarrenton.com


BLOOD TYPE DIET RECIPE: JICAMA HASH BROWNS - D'ADAMO
Food Values ♦ Explore Recipes Jicama Hash Browns Print this recipe ( votes) Category: Appetizer. Description: For those who can't eat potatoes, this makes a nice hash brown …
From dadamo.com


HEALTHY JICAMA VEGGIE HASH BROWN PATTIES AND MORE …
Add egg whites/substitute and seasonings. Mix until uniform. Spray a skillet with nonstick spray, and drizzle with 1 1/2 tsp. olive oil. Bring to high heat. Once oil begins to bubble, immediately …
From hungry-girl.com


JICAMA HASH BROWNS - SIA
Add the shredded jicama to the pan and stir to incorporate. Add garlic powder, salt, and more avocado oil if necessary to avoid sticking to pan. Without stirring, cook on medium heat for …
From siabrainhealth.com


KIMS JICAMA HASHBROWNS - MYFITNESSPAL
Find calories, carbs, and nutritional contents for Kims Jicama Hashbrowns and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. …
From myfitnesspal.com


HASH BROWN DELIVERY IN WARRENTON - ORDER HASH BROWN NEAR ME …
Enjoy the best Hash brown delivery Warrenton offers with Uber Eats. Discover restaurants and shops offering Hash brown delivery near you then place your order online.
From ubereats.com


JICAMA HASH BROWNS AT FOODIOUS.COM
foodious :: unparalleled insight into recipes, ingredients, and nutrition
From foodious.com


TRADER JOES HASHBROWNS | SUGGESTION KEYWORDS | TOP SITES
Top SEO sites provided "Trader joes hashbrowns" keyword . portal.autotrader.co.uk. Category. N/A
From otthi.fluxus.org


JICAMA HASHED BROWNS RECIPE - FOOD NEWS
1 c. diced, peeled jicama. 1 oz. chopped yellow onion (don’t substitute green, as the caramelizing of the yellow is much better for this) 2 tsp. bacon grease. Dash salt and pepper. DIRECTIONS: …
From foodnewsnews.com


Related Search