Jicama Beet And Orange Salad Food

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RAW BEET SALAD WITH JICAMA, AVOCADO, AND ORANGE



Raw Beet Salad With Jicama, Avocado, and Orange image

This is a yummy light summer salad. It's quite easy to put together and truly unique. This recipe is great for raw foodists, vegans, or those on a no gluten diet. Thanks for this great recipe vegetarian times.

Provided by enigma256

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups beets, raw and grated
2 cups jicama, grated
1 avocado, thinly sliced
1 navel orange, peeled & sectioned & cut into thirds
1/2 cup cilantro, chopped
3 tablespoons orange juice concentrate, thawed
1 tablespoon lime juice
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 1/2 tablespoons olive oil
1/4 cup pumpkin seeds, toasted

Steps:

  • Place beets in medium bowl along with jicama, avocado, orange, and cilantro.
  • Whisk together orange juice concentrate, lime juice cumin, and coriander. Whisk in oil. Pour over beet mixture, and toss to mix. Season with salt and pepper, if desired. Sprinkle each serving with toasted pumpkin seeds.

Nutrition Facts : Calories 183, Fat 11.2, SaturatedFat 1.7, Sodium 50.3, Carbohydrate 19.9, Fiber 6.4, Sugar 10.8, Protein 3.9

BEET-ORANGE SALAD



Beet-Orange Salad image

Provided by Food Network Kitchen

Categories     appetizer

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Boil 1 pound beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice into wedges. Toss in a serving bowl with 1/4 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives or scallions, and salt and pepper. Add 1 bunch arugula and 2 segmented blood oranges and toss.

Nutrition Facts : Calories 211 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 96 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 3 grams, Sugar 14 grams

JICAMA AND BLOOD ORANGE SALAD



Jicama and Blood Orange Salad image

Provided by Food Network

Categories     appetizer

Time 7h30m

Yield 4 servings

Number Of Ingredients 10

1 medium jicama (about 3/4 pound)
3 blood oranges
1 papaya or mango or small piece of pineapple, well trimmed and cut into 1/2-inch cubes
1 small red onion, peeled and sliced thinly
1 teaspoon sea salt
1/4 to 1/2 dried habanero chile, stemmed, seeded, and finely chopped or cayenne pepper, to taste
3 tablespoons olive oil
Juice of one lime
1 bunch cilantro leaves, washed
1 bunch mint leaves, washed

Steps:

  • Peel the jicama including the fibrous layer just beneath the skin. Thinly slice the flesh and then cut into 2-inch strips. Place in a bowl.
  • Peel the oranges and cut supremes by trimming between the membranes to remove the sections, working over the bowl with the jicama to catch the juices. Add remaining ingredients to the bowl and toss gently. Chill 2 hours and serve.

Nutrition Facts : Calories 211, Fat 11 grams, SaturatedFat 2 grams, Sodium 545 milligrams, Carbohydrate 30 grams, Fiber 8 grams, Protein 2 grams, Sugar 18 grams

JICAMA, BEET, AND ORANGE SALAD



Jicama, Beet, and Orange Salad image

This delicious salad recipe is courtesy of Rick Bayless.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

4 large beets, peeled and green tops removed
Coarse salt
3 seedless oranges
5 tablespoons freshly squeezed lime juice
2 1/2 tablespoons freshly squeezed orange juice
1 teaspoon sugar
1/4 cup peanut oil, preferably unrefined
1 medium jicama, brown skin and exterior layer removed, cut into 4-by-2-inch slices
4 cups wild baby arugula
2/3 cup roasted, salted peanuts
1 piece sugar cane (3 to 4 inches), peeled and cut lengthwise into slivers

Steps:

  • Fill a small saucepan with water. Bring to a boil and add salt. When water returns to a boil, reduce heat to a simmer. Add beets and cook until tender, about 20 minutes. Drain and let cool. Cut beets into 4-by-2-inch slices; place in a large bowl.
  • Using a zester or vegetable peeler, zest the rind of one of the oranges. Finely chop and add to another large bowl along with the lime juice, orange juice, 1/2 teaspoon salt, sugar, and oil. Mix well and pour over beets; let stand 1 hour.
  • Remove peel and pith from the oranges using a sharp paring knife. Carefully cut between membranes to remove segments; set aside.
  • Add jicama and orange segments to the beet mixture and season with salt. Place arugula on a serving platter and place beet mixture on top. Sprinkle with peanuts and garnish with sugar can cane.

WARM BEET-ORANGE SALAD



Warm Beet-Orange Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Number Of Ingredients 0

Steps:

  • Place 1 pound beets on a large piece of foil. Drizzle with 1 tablespoon olive oil and 3 tablespoons water; close into a packet. Roast at 400 degrees F until tender, 50 minutes. Peel the beets and cut into wedges. Whisk 1/3 cup orange juice, 2 tablespoons olive oil, and salt to taste in a bowl. Add 2 segmented oranges, the beets and 1/4 cup chopped toasted walnuts and toss.

JICAMA-ORANGE SALAD



Jicama-Orange Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 oranges
1/4 teaspoon ancho chili powder
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
Juice of 1 lime
1 medium jicama, peeled and diced
3 scallions, chopped
2 tablespoons fresh cilantro
Seeds of 1/2 pomegranate

Steps:

  • Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
  • Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.

ORANGE JICAMA SALAD



Orange Jicama Salad image

This is a recipe I found in the local paper. I was a bit hesitant to try it. When arranging it, it was so beautiful! The flavors are amazing! I ate it w/out the onion because of stomach issues with raw onions, but Im sure it was even better with the onion :-) ENJOY!!!

Provided by love4culinary

Categories     Lime

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup orange juice, freshly squeezed
2 tablespoons lime juice, freshly squeezed
salt and pepper, to taste
4 cups baby greens or 4 cups mesclun
1 medium jicama, peeled and julienned
2 navel oranges or 2 another seedless variety oranges, peeled,pith removed and segmented
1/2 cup cilantro, coarsely chopped
1/2 red onion, sliced very thin
dried ancho chile powder or new mexico chile powder, to taste

Steps:

  • Whisk together the orange and lime juices in a nonreactive bowl, and taste to make sure you like the mixture of the juices.
  • If you feel it needs more lime, or more orange, adjust as necessary, and add salt and pepper to taste; set aside.
  • Take your baby greens (or mesclun) and divide it among individual plates (recipe serves 6), and set aside.
  • In a large bowl, gently toss the jicama, orange segments, and cilantro.
  • Drizzle with the citrus juice mixture and toss gently to combine.
  • Arrange the jicama mixture on top of the greens you have arranged on plates, and garnish your salad with red onion slices.
  • Sprinkle very lightly with chili powder.
  • ENJOY!

NO-FAT ORANGE, CUCUMBER AND JICAMA SALAD



No-Fat Orange, Cucumber and Jicama Salad image

This no-fat salad is a refreshing change of taste in the winter, and a cooling treat in the summer. Be sure to give it plenty of time to combine flavors in the refrigerator, and stir occasionally to distribute seasonings.

Provided by EdsGirlAngie

Categories     Oranges

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cucumber, seeded and chopped
2 medium oranges, peeled, bitter white pith removed, cubed
1 1/2 cups jicama, peeled and cubed
4 green onions, cliced
8 tablespoons lime juice
4 tablespoons orange juice
3/4 teaspoon chili powder (I prefer more)
1/2 teaspoon salt
1 -2 teaspoon dried mint or 2 tablespoons of fresh mint, chopped

Steps:

  • Combine cucumber, oranges, jicama and green onions in a glass bowl.
  • Combine juices, chili powder and salt; pour over salad ingredients.
  • Sprinkle mint over the salad; toss, cover and chill, preferably overnight, mixing occasionally.

Nutrition Facts : Calories 54.5, Fat 0.2, SaturatedFat 0.1, Sodium 201.8, Carbohydrate 13.5, Fiber 3.4, Sugar 6.9, Protein 1.4

ENSALADA XEK (JICAMA AND MANDARIN ORANGE SALAD)



Ensalada Xek (Jicama and Mandarin Orange Salad) image

Refreshing salad served during a visit to Merida, Yucatan Peninsula, Mexico. Ingredients are sold in the Central Market in Merida in little bags that you take home and toss together. "Xek" in Maya means something like "hodge-podge".

Provided by Member 610488

Categories     Oranges

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs jicama, peeled and cut into julienne strips
1 lime
1/4 cup sour orange juice
1 small cucumber, peeled, seeded and coarsely diced
5 mandarin oranges, peeled, sectioned and seeds removed
3 small dried chilies, finely chopped
3 tablespoons cilantro, chopped
salt

Steps:

  • Peel jicama. The skin of this root vegetable will peel right off after you insert a knife between the skin and the flesh. Remove any traces of brown or remaining skin with a vegetable peeler. To keep the vegetable from discoloring as you work, rub liberally with lime juice. Cut jicama into julienne strips.
  • Toss in a large bowl with the orange juice.
  • Peel cucumber, seed and dice.
  • Meanwhile, peel oranges and separate into sections, removing any seeds.
  • Toss oranges and cucumber with jícama. Add chile and cilantro.
  • Toss and check for seasonings. Refrigerate until ready to serve.

Nutrition Facts : Calories 147.6, Fat 0.7, SaturatedFat 0.1, Sodium 11.7, Carbohydrate 36.1, Fiber 11.3, Sugar 17.7, Protein 2.9

JICAMA AND ORANGE SALAD



Jicama and Orange Salad image

Jicama is a root vegetable with a fresh, somewhat sweet taste that goes well with citrus fruits.

Provided by Martha Stewart

Number Of Ingredients 7

3 navel oranges
1 tablespoon sherry vinegar
1/2 teaspoon salt
1/8 teaspoons freshly ground black pepper
1 1/2 tablespoons extra-virgin olive oil
1 medium jicama, (about 1 pound), peeled
1 small red onion, sliced into thin semicircles

Steps:

  • Slice 1 orange in half, and squeeze the juice from one half into a bowl. Add sherry vinegar, salt, and pepper; slowly whisk in oil.
  • Cut away peel and pith of remaining 2 1/2 oranges. Slice oranges into 3/8-inch rounds, and use your hands to pull slices apart into bite-size pieces. Set aside in a large bowl.
  • Cut jicama into 2-inch matchsticks. Add jicama and onions to orange pieces. Pour vinaigrette over; toss to combine.

JICAMA, BELL PEPPER, AND CITRUS SALAD



Jicama, Bell Pepper, and Citrus Salad image

From Simply Recipes. The fresh lime juice and orange segments lend a nice zesty citrus flavor to this salad.

Provided by Kathy

Categories     Peppers

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 lbs jicama, peeled, then cubed
1/2 red bell pepper, finely diced
1/2 yellow bell pepper, finely diced
1/2 green bell pepper, finely diced
1/2 cup chopped red onion
1/2 large cucumber, seeded and chopped
1 navel orange, peeled, then sliced crosswise into chunks
1/2 cup chopped fresh cilantro
1/3 cup lime juice (about 3 limes)
1 pinch cayenne pepper
1 pinch paprika
kosher salt

Steps:

  • Toss together jicama, bell peppers, red onion, cucumber, orange, and cilantro in a large bowl.
  • Pour lime juice over top.
  • Sprinkle with cayenne and paprika. Add salt to taste.
  • Let sit 1/2 hour before serving.

JICAMA AND ORANGE SALAD



Jicama and Orange Salad image

A popular street snack in Mexico. It's light & refreshing, crunchy & sweet with a little bit of heat! Make your dressing first, then prep the salad. From Chef Jeff Smedstad & The Elote Cafe.

Provided by Chicagoland Chef du

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 medium jicama, peeled, cut into thick matchstick-like pieces
2 oranges, peeled, cut into thick slices
1/4 cup diced onion
3 radishes, cut in half then sliced
2 tablespoons cilantro leaves, chopped
1/2 lime, squeeze juice to garnish
1 dash chili powder, to garnish (optional)
lime vinaigrette
1 cup olive oil
2/3 cup orange juice
1/4 cup cholulu brand hot sauce, do not substitute
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper
1 teaspoon sugar

Steps:

  • Mix the dressing ingredients week, set aside.
  • Place all the salad ingredients in a large bowl and toss.
  • Pour enough dressing to coat, toss again and plate.
  • Garnish each salad with a squeeze of lime and a sprinkling of chile powder, if desired,.

Nutrition Facts : Calories 603.6, Fat 54.4, SaturatedFat 7.5, Sodium 819, Carbohydrate 30.1, Fiber 10.4, Sugar 14.4, Protein 2.4

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