Jessies Light Taco Salad Food

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JESSIE'S LIGHT TACO SALAD



Jessie's Light Taco Salad image

A delicious light version of taco salad using light ingredients.

Categories     Beef/Pork     Mexican     Mexican Beef/Pork     Dinner     Beef/Pork Dinner

Yield 4

Number Of Ingredients 9

1 lb. Ground Sirloin
1/2 Cup chopped onion
1 Can Dark red kidney beans
1 packet Old Elpaso Taco Seasoning Mix
Small head of lettuce or 16 oz bag of prepared chopped lettuce
1 Cup Cherry tomatoes - diced or other diced tomatoes
1/2 Cup Light Catalina Salad Dressing
8 oz. 2% Shredded Cheddar Cheese
1 Cup Broken Baked Tostitos Chips (scoops or rounds)

Steps:

  • Brown ground beef and onion in a non-stick skillet over medium heat. Drain off excess grease. Add one can of dark red kidney beans - drained. Cook over low heat for 10 minutes until beans are warmed.
  • While meat is cooking, mix into a large bowl lettuce, tomatoes, catalina dressing, cheese and broken tostitos chips.
  • Serve one of two ways: Add meat/bean mixture to the salad and toss - or serve individually on top of salad mixture. Enjoy!

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

JESSIE'S TACO SALAD



Jessie's Taco Salad image

Probably real similar to many Taco Salad recipes out there, but made some changes for my fiance and hope everyone can enjoy it as we do! We eat this as a main course fast meal, so the serving size is an estimate. Goes great for informal parties too! *Sometimes I let the meat cool down and sometimes I mix everything while hot! *The Taco Bell Medium Taco Sauce gives it a little heat. I have prepared it with mild and medium and I prefer the medium blend. *I use about 4/5 of the lettuce shreds but use your own judgement. I have used the whole bag before, I just find that after you refrigerate the more lettuce you have used the more soggy it is going to seem. *Add tomatoes if you choose - my fiance is not a fan of tomatoes so I've never made it with tomatoes.

Provided by JessieGirl

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs ground beef
2 (1 1/4 ounce) packets taco bell taco seasoning
1 large onion, diced
1 (10 ounce) bag lettuce, shreds
2 cups shredded taco blend cheese
2 (2 1/4 ounce) cans sliced black olives (drained)
1 (16 ounce) bag family size nacho cheese flavor Doritos
8 ounces Catalina dressing
8 ounces taco bell medium taco sauce

Steps:

  • Brown the ground beef with onions.
  • Drain excess fat/oil from the pan leaving appx. 2 tablespoons.
  • Add taco seasoning and mix well with remaining oil.
  • Set aside to cool if you desire.
  • Open Doritos enough to release air and crunch them up.
  • Start adding remaining ingredients into a large mixing bowl. (I use one with
  • a lid for storage).
  • I usually add lettuce, then black olives, then cheese, and then Doritos.
  • After meat has cooled (your preference), add meat to mix.
  • Stir well.
  • Add Catalina Dressing and Taco Sauce and stir well.
  • Serve immediately or refrigerate for later. ENJOY!

Nutrition Facts : Calories 939.8, Fat 61.7, SaturatedFat 14.3, Cholesterol 105.1, Sodium 1327.8, Carbohydrate 60, Fiber 5.3, Sugar 12.7, Protein 36

TACO SALAD (LIGHT AND HEALTHY)



Taco Salad (Light and Healthy) image

I love taco salad, but it can be very high in fat and salt. Use the leanest ground beef you can find. Combining the beef with water keeps the crumbles nice and small as it cooks. This is also delicious substituting lean ground turkey for the beef. Reduce or increase jalepeno and cayenne to suit your taste.

Provided by Deb Wolf

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 19

6 (1 3/4 ounce) low-fat flour tortillas
16 ounces 94% lean ground beef
1 1/4 cups water, divided use
1 tablespoon chili powder
1/2 teaspoon cumin
1/8 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 teaspoon seasoning salt
1 (14 -16 ounce) can pinto beans (rinsed and drained)
1 jalapeno, seeded and minced
3/4 cup tomato sauce
12 cups lettuce, chopped
1 cup cucumber, chopped
2 tomatoes, chopped (about 1 1/2 cups)
3 tablespoons scallions, sliced (about 3)
1 teaspoon fresh cilantro, finely chopped
3/4 cup fat-free sharp cheddar cheese (3 ounces)
3/4 cup salsa
3/4 cup fat free sour cream

Steps:

  • Preheat oven to 375°F
  • Place ovenproof bowls upside down on a rimmed cookie sheet. Spray bowls with non-stick. Place 1 tortilla on each bowl. Gently press tortilla to bowl. Spray tortillas lightly with non-stick. Bake 8 to 12 minutes, until tortillas are barely brown and starting to crisp. Remove to wire rack to cool.
  • While tortillas are baking, place beef and 1 cup water in a large non-stick skillet or dutch oven. Stir until beef has absorbed all water evenly.
  • Cook over medium heat, stirring occasionally until beef is cooked. Drain. Chop the salad ingredients while the meat is cooking and set aside.
  • Add remaining 1/4 cup water, chili powder, cumin, cayenne, garlic powder, seasoned salt, beans, jalepeno and tomato sauce to skillet.
  • Cook until liquid thickens, about 5 minutes.
  • Combine lettuce, tomatoes, scallions, cucumber and cilantro and toss well.
  • Divide among the 6 tortilla bowls.
  • Divide meat mixture among the 6 bowls.
  • Top each with cheese, salsa and sour cream.

Nutrition Facts : Calories 326.6, Fat 9.9, SaturatedFat 5.1, Cholesterol 64.5, Sodium 562.8, Carbohydrate 31.4, Fiber 9, Sugar 7.1, Protein 29.8

JESSIE'S TACO SALAD



Jessie's Taco Salad image

Make and share this Jessie's Taco Salad recipe from Food.com.

Provided by DesStar

Categories     Meat

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 4

1 1/2 lbs ground beef
3 cups chopped lettuce
1/4 cup chopped onion
12 small corn tortillas

Steps:

  • Cut the tortillas into 3/4" squares and fry until slightly crispy.
  • Brown the ground beef.
  • Add the lettuce, onion and tortillas to the beef and cook until your desired temperature.
  • Serve!
  • Tastes great when garnished with sour cream and guacamole.

Nutrition Facts : Calories 664.3, Fat 36.2, SaturatedFat 13.7, Cholesterol 154.2, Sodium 194.4, Carbohydrate 36.3, Fiber 5.4, Sugar 1.5, Protein 47.1

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