Jessicas Salmon Salad 59 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON GREEK SALAD WITH LEMON BASIL DRESSING



Salmon Greek Salad with Lemon Basil Dressing image

Light, fresh and healthy grilled salmon Greek salad recipe. Crisp vegetables are tossed in a tangy lemon basil dressing and topped with flaky salmon.

Provided by Jessica Gavin

Categories     Salad

Time 30m

Number Of Ingredients 20

16 ounces salmon fillets (four 4-ounce pieces)
olive oil (as needed)
kosher salt (as needed)
black pepper
8 cups lettuce (romaine, spinach or kale)
1 cup tomatoes (chopped)
1 cup cucumber (diced, ¼-inch thick)
½ cup red onion (thinly sliced)
½ cup red bell pepper (diced, ¼-inch thick)
4 ounces feta cheese (crumbled)
½ cup walnuts (roughly chopped)
¼ cup lemon juice (plus zest of one lemon)
½ cup olive oil
1 tablespoon dijon mustard
1 teaspoon honey
2 cloves garlic (minced)
8 basil leaves (fresh )
½ teaspoon dried oregano (or 1 teaspoon fresh)
¼ teaspoon kosher salt
⅛ teaspoon black pepper (freshly cracked )

Steps:

  • Lightly season both sides of the salmon fillet with salt and pepper. Drizzle a small amount of olive oil on both sides to coat.
  • Heat grill to medium-high. Add a small amount of vegetable oil on a folded piece of paper towel, and then carefully grease the grill grates.
  • Once the grill is nice and hot, add the salmon fillets. Cook uncovered about 4 to 5 minutes on each side until flaky (about 130-140°F).
  • Remove the salmon from the grill and transfer to a clean plate, cover to keep warm. Remove the skin if still attached.
  • In a large bowl add salad ingredients; lettuce, tomatoes, cucumber, red onion, bell pepper, cheese, and walnuts. Set aside.
  • Add lemon juice, zest, olive oil, mustard, honey, garlic, basil, oregano, salt, and pepper in a blender.
  • Blend until well combined and a slightly thick and opaque dressing is achieved, about 30 seconds. Add more salt and pepper as desired.
  • Toss salad with enough dressing to coat the ingredients, you will have extra dressing. Evenly divide mixture among four bowls and top with 1 salmon fillet. Drizzle each salmon with more dressing if desired.

Nutrition Facts : Calories 473 kcal, Carbohydrate 13 g, Protein 32 g, Fat 35 g, SaturatedFat 7 g, Cholesterol 74 mg, Sodium 566 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 25 g, ServingSize 1 serving

JESSICA'S TUNA NUT SALAD



Jessica's Tuna Nut Salad image

Make and share this Jessica's Tuna Nut Salad recipe from Food.com.

Provided by Jessica McMurrey

Categories     Lunch/Snacks

Time 5m

Yield 5 Sandwiches, 4 serving(s)

Number Of Ingredients 8

2 (5 ounce) cans solid white tuna
1/4 cup pecans, chopped
1/4 cup Miracle Whip or 1/4 cup mayonnaise
2 tablespoons sweet relish
1/4 apple, chopped
1 tablespoon honey dijon mustard
1 -2 hardboiled egg (optional)
sliced bread

Steps:

  • Thats right, just mix all ingredents in with drained tuna and sandwich between any bread.
  • YUM! Bon Appetit!

JESSICA'S SALMON SALAD



JESSICA'S SALMON SALAD image

Categories     Salad     Fish     Yogurt

Yield 4 Servings

Number Of Ingredients 7

2 (7 ounce) cans salmon, drained
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1 cup chopped celery
2 tablespoons capers
1/8 teaspoon ground black pepper
8 leaves lettuce

Steps:

  • Crumble the salmon into a 1 quart bowl, removing any bones or skin. In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.

More about "jessicas salmon salad 59 food"

SALMON SALAD – WELLPLATED.COM
salmon-salad-wellplatedcom image
Web May 31, 2021 Instructions. Preheat the oven to 400° F. Line a baking dish large enough to hold the salmon with a sheet of parchment paper. Place …
From wellplated.com
5/5 (3)
Total Time 30 mins
Category Main Course
Calories 430 per serving
  • Preheat the oven to 400 degrees F. Line a baking dish large enough to hold the salmon with a sheet of parchment paper.
  • Place the salmon in the pan and with paper towels, pat dry. Drizzle with the olive oil and sprinkle with 1/2 teaspoon cumin, 1/2 teaspoon salt, pepper, and 1/4 teaspoon oregano. Rub to evenly coat the salmon. Bake for 14 to 18 minutes, until the salmon reaches an internal temperature of 145 degrees F on an instant read thermometer (I typically remove the salmon a few degrees early and let the carryover cooking finish the rest). The salmon should no longer be raw-looking in the center and flake easily with a fork. Let cool to room temperature.
  • While the salmon roasts, place the red onion in a bowl and cover with cold water. Set aside to soak (this removes some of the onion’s harsh bite without losing its flavor).
  • Prepare the dressing: In a small mixing bowl, stir together the yogurt, lemon zest, lemon juice, and remaining 1/4 teaspoon cumin, 1/4 teaspoon salt, and 1/4 teaspoon oregano.


5-MINUTE SALMON SALAD - THE REAL FOOD DIETITIANS
5-minute-salmon-salad-the-real-food-dietitians image
Web Aug 27, 2020 How to make 5-Minute Salmon Salad Step 1: drain the salmon and chop the onions and celery. Step 2: in a bowl, combine the …
From therealfooddietitians.com
4.9/5 (42)
Total Time 5 mins
Category Salad
Calories 210 per serving


SALMON SALAD RECIPES
salmon-salad image
Web 10 Salmon Pasta Salads for Quick, Satisfying Pantry Meals. Creamy Salmon Pasta Salad. Spinach Salad with Grilled Salmon and Strawberries. Quick and Easy Salmon Salad. 4 Ratings. Russian Salmon and Potato …
From allrecipes.com


EASY SALMON SALAD RECIPE | LIFE MADE SWEETER
easy-salmon-salad-recipe-life-made-sweeter image
Web Aug 14, 2022 If your air fryer model requires preheating, preheat to 400F. Place the salmon fillets, skin side down, in a single layer in the air fryer basket. Cook for 7-8 minutes, depending on the thickness of your …
From lifemadesweeter.com


SALMON SALAD WITH ASIAN GINGER SESAME DRESSING
salmon-salad-with-asian-ginger-sesame-dressing image
Web Jul 24, 2019 Assemble Salad: Place lettuce in a large bowl. Drizzle with a bit of dressing and toss. Place lettuce in a large serving bowl (or individual plates). Top with salmon, then place tomato, cucumber, avocado, …
From recipetineats.com


SALMON SALAD RECIPE (ONLY 20 MINUTES) - DELICIOUS …
salmon-salad-recipe-only-20-minutes-delicious image
Web Jul 13, 2020 Salmon Salad. This delicious and fresh salmon salad is a quick and easy recipe that can be served as a main course salad or as a sandwich filling. Ready to serve in less than 20 minutes, it's made with …
From deliciousmeetshealthy.com


SOUTHWEST SALMON SALAD. - HOW SWEET EATS
southwest-salmon-salad-how-sweet-eats image
Web Apr 3, 2019 Place the salmon on a baking sheet and brush it with the grapeseed oil. In a bowl, stir together the paprika, chili powder, salt, pepper, garlic and lime zest. Sprinkle it evenly over the top of the salmon filet …
From howsweeteats.com


AVOCADO SALMON SALAD RECIPE (VIDEO)
avocado-salmon-salad-recipe-video image
Web Mar 16, 2018 In a small bowl, whisk together dressing ingredients: 3 Tbsp lemon juice, 3 Tbsp olive oil, 2 Tbsp dill, 1 tsp sea salt and 1/8 tsp black pepper. Stir together and set aside. Season both sides of salmon filets …
From natashaskitchen.com


JESSICA’S QUICK AND EASY SALMON BURGER RECIPE | KTLA
jessicas-quick-and-easy-salmon-burger-recipe-ktla image
Web Mar 2, 2019 Make the salmon burger patties: Take a quarter of the salmon and pulse it in a food processor until it becomes a paste. Cut the rest of salmon in small chunks. In a bowl, combine the small chunks ...
From ktla.com


MEDITERRANEAN AVOCADO SALMON SALAD - CAFE DELITES
mediterranean-avocado-salmon-salad-cafe-delites image
Web Dec 9, 2020 Instructions. Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later. …
From cafedelites.com


30+ SALMON DINNER RECIPES - EATINGWELL
Web Jun 17, 2020 Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled …
From eatingwell.com


SALMON SALAD RECIPES | BBC GOOD FOOD
Web A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds Salmon, avocado & …
From bbcgoodfood.com


HOW TO MAKE A GRILLED SALMON SALAD - TASTE OF HOME
Web Jun 17, 2020 1 package (10 ounces) salad mix 1 medium cucumber, sliced 1 pint cherry or grape tomatoes, halved 1/2 red onion, thinly sliced 3/4 cup salad dressing Instructions …
From tasteofhome.com


SMOKED SALMON SALAD (FAST & EASY DINNER!) – A COUPLE COOKS
Web Jul 5, 2021 8 ounces smoked salmon 4 to 6 large sprigs fresh dill, torn into pieces 4 ounces soft goat cheese ¼ cup red onion slices Sesame seeds, for the garnish For the …
From acouplecooks.com


SALMON SALAD | PRIMAVERA KITCHEN
Web Mar 23, 2023 To make the salmon, preheat the oven to 400°F. Line a baking sheet with parchment paper or a silicone mat. Place salmon on the baking sheet, skin-side down, …
From primaverakitchen.com


SALMON SALAD RECIPES : FOOD NETWORK | FOOD NETWORK

From foodnetwork.com


JESSICA SALMON PROFILES | FACEBOOK
Web View the profiles of people named Jessica Salmon. Join Facebook to connect with Jessica Salmon and others you may know. Facebook gives people the power...
From facebook.com


GRILLED SALMON WITH TOMATO-AVOCADO SALAD - JESSICA …
Web Instructions. In a medium bowl, combine the cucumber, scallions, and tomatoes. Cut the avocado in half and score the flesh without cutting through the skin. Use a spoon to …
From jessicaseinfeld.com


13 HEALTHY SALMON SALAD RECIPES EVERYONE WILL LOVE
Web May 25, 2022 The salad includes fresh salmon, capers, celery, and red onions, all of which are tossed in a light dressing of olive oil and lemon juice. It is best served chilled or …
From insanelygoodrecipes.com


HEALTHY DINNER RECIPES: MAKE JESSICA SEPEL’S 1-PAN SALMON AND
Web Oct 18, 2018 ‘Top Chef’ star shares recipe for sugar snap Caesar salad with beef 05:20
From today.com


Related Search