SALMON GREEK SALAD WITH LEMON BASIL DRESSING
Light, fresh and healthy grilled salmon Greek salad recipe. Crisp vegetables are tossed in a tangy lemon basil dressing and topped with flaky salmon.
Provided by Jessica Gavin
Categories Salad
Time 30m
Number Of Ingredients 20
Steps:
- Lightly season both sides of the salmon fillet with salt and pepper. Drizzle a small amount of olive oil on both sides to coat.
- Heat grill to medium-high. Add a small amount of vegetable oil on a folded piece of paper towel, and then carefully grease the grill grates.
- Once the grill is nice and hot, add the salmon fillets. Cook uncovered about 4 to 5 minutes on each side until flaky (about 130-140°F).
- Remove the salmon from the grill and transfer to a clean plate, cover to keep warm. Remove the skin if still attached.
- In a large bowl add salad ingredients; lettuce, tomatoes, cucumber, red onion, bell pepper, cheese, and walnuts. Set aside.
- Add lemon juice, zest, olive oil, mustard, honey, garlic, basil, oregano, salt, and pepper in a blender.
- Blend until well combined and a slightly thick and opaque dressing is achieved, about 30 seconds. Add more salt and pepper as desired.
- Toss salad with enough dressing to coat the ingredients, you will have extra dressing. Evenly divide mixture among four bowls and top with 1 salmon fillet. Drizzle each salmon with more dressing if desired.
Nutrition Facts : Calories 473 kcal, Carbohydrate 13 g, Protein 32 g, Fat 35 g, SaturatedFat 7 g, Cholesterol 74 mg, Sodium 566 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 25 g, ServingSize 1 serving
JESSICA'S TUNA NUT SALAD
Make and share this Jessica's Tuna Nut Salad recipe from Food.com.
Provided by Jessica McMurrey
Categories Lunch/Snacks
Time 5m
Yield 5 Sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Thats right, just mix all ingredents in with drained tuna and sandwich between any bread.
- YUM! Bon Appetit!
JESSICA'S SALMON SALAD
Steps:
- Crumble the salmon into a 1 quart bowl, removing any bones or skin. In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.
More about "jessicas salmon salad 59 food"
SALMON SALAD – WELLPLATED.COM
From wellplated.com
5/5 (3)Total Time 30 minsCategory Main CourseCalories 430 per serving
- Preheat the oven to 400 degrees F. Line a baking dish large enough to hold the salmon with a sheet of parchment paper.
- Place the salmon in the pan and with paper towels, pat dry. Drizzle with the olive oil and sprinkle with 1/2 teaspoon cumin, 1/2 teaspoon salt, pepper, and 1/4 teaspoon oregano. Rub to evenly coat the salmon. Bake for 14 to 18 minutes, until the salmon reaches an internal temperature of 145 degrees F on an instant read thermometer (I typically remove the salmon a few degrees early and let the carryover cooking finish the rest). The salmon should no longer be raw-looking in the center and flake easily with a fork. Let cool to room temperature.
- While the salmon roasts, place the red onion in a bowl and cover with cold water. Set aside to soak (this removes some of the onion’s harsh bite without losing its flavor).
- Prepare the dressing: In a small mixing bowl, stir together the yogurt, lemon zest, lemon juice, and remaining 1/4 teaspoon cumin, 1/4 teaspoon salt, and 1/4 teaspoon oregano.
5-MINUTE SALMON SALAD - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
4.9/5 (42)Total Time 5 minsCategory SaladCalories 210 per serving
SALMON SALAD RECIPES
From allrecipes.com
EASY SALMON SALAD RECIPE | LIFE MADE SWEETER
From lifemadesweeter.com
SALMON SALAD WITH ASIAN GINGER SESAME DRESSING
From recipetineats.com
SALMON SALAD RECIPE (ONLY 20 MINUTES) - DELICIOUS …
From deliciousmeetshealthy.com
SOUTHWEST SALMON SALAD. - HOW SWEET EATS
From howsweeteats.com
AVOCADO SALMON SALAD RECIPE (VIDEO)
From natashaskitchen.com
JESSICA’S QUICK AND EASY SALMON BURGER RECIPE | KTLA
From ktla.com
MEDITERRANEAN AVOCADO SALMON SALAD - CAFE DELITES
From cafedelites.com
30+ SALMON DINNER RECIPES - EATINGWELL
From eatingwell.com
SALMON SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HOW TO MAKE A GRILLED SALMON SALAD - TASTE OF HOME
From tasteofhome.com
SMOKED SALMON SALAD (FAST & EASY DINNER!) – A COUPLE COOKS
From acouplecooks.com
SALMON SALAD | PRIMAVERA KITCHEN
From primaverakitchen.com
SALMON SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
JESSICA SALMON PROFILES | FACEBOOK
From facebook.com
GRILLED SALMON WITH TOMATO-AVOCADO SALAD - JESSICA …
From jessicaseinfeld.com
13 HEALTHY SALMON SALAD RECIPES EVERYONE WILL LOVE
From insanelygoodrecipes.com
HEALTHY DINNER RECIPES: MAKE JESSICA SEPEL’S 1-PAN SALMON AND
From today.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



