CARIBBEAN JERK CHICKEN WITH PINEAPPLE SALSA
Caribbean Jerk Chicken and Pineapple Salsa is just the dish you need to transport you to somewhere tropical even if you can't quite yet get there in real life. Starting with a sweet/spicy/tangy marinade and ending with a delicious, slightly spicy pineapple salsa, this dish is delish start to finish!
Provided by Tiffany
Categories Main Course
Time 55m
Number Of Ingredients 18
Steps:
- In a medium bowl stir together all marinade ingredients. Add the chicken, toss to coat. Cover and chill for 30 minutes.
- While the chicken is marinating, combine all salsa ingredients in a bowl and toss to combine. Optional: combine in a blender or food processor and give it a few pulses. Chill until ready to use.
- Use tongs to transfer chicken to a preheated grill or skillet over medium heat (discard marinade) and cook for 6-8 minutes on each side until cooked through.
- Serve chicken with pineapple salsa.
Nutrition Facts : Calories 356 kcal, Carbohydrate 17 g, Protein 26 g, Fat 21 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 72 mg, Sodium 641 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
PINEAPPLE SALSA CHICKEN
These flavorful chicken breasts are grilled to perfection, then topped with a sweet and spicy, colorful pineapple salsa. The dish is mildly spicy, however you can adjust the amount of jalapeno to suit your tastes. Use your favorite brand of seasoning and adjust the salt right before serving, as some brands are saltier than others.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Pound chicken to a 1-inch thickness for even grilling. Brush oil over chicken and sprinkle Jamaican jerk seasoning evenly on both sides. Set aside.
- Combine pineapple, red pepper, jalapeno pepper, red onion, cilantro, lime juice, and salt in a small bowl for the salsa. Set aside.
- Place chicken on the hot grill and lower heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 12 to 14 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest for 5 minutes.
- Top chicken with salsa mixture and serve.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 13.9 g, Cholesterol 96.9 mg, Fat 7.7 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 1.6 g, Sodium 891.8 mg, Sugar 11.1 g
CHICKEN WITH JERK SAUCE AND COOL PINEAPPLE SALSA
Steps:
- In a small bowl whisk together the honey and the lime juice. Combine the pineapple, cucumber and mint in a medium bowl, pour the dressing over and toss to combine. Set aside.
- Heat 2 teaspoons of olive oil in a large skillet over a medium-high heat. Add the chicken breasts and cook for about 4 minutes on each side, or until browned and cooked through. Transfer the chicken to a plate and cover with foil to keep warm.
- Add the remaining 2 teaspoons of oil to the pan. Stir in the scallions, pepper, garlic, ginger, allspice, and thyme. Cook for 30 seconds over a medium heat. Add the chicken broth and soy sauce and cook until liquid is reduced by half, about 3 minutes. Stir in the lime juice. Put the chicken back in the pan and coat well with the sauce.
- Serve with the pineapple salsa.
Nutrition Facts : Calories 265 calorie, Cholesterol 82 milligrams, Sodium 375 milligrams, Carbohydrate 15 grams, Protein 35 grams
TAXI STAND JERK CHICKEN WITH PINEAPPLE MANGO SALSA
This recipe for jerk sauce is courtesy of Ray's Hideaway Restaurant and Taxi Stand, Montego Bay, Jamaica. It's fiery, but not incendiary, full of flavor, and worth the effort to make it. I got the recipe from The Early Show on CBS. The chicken needs to marinate 4-8 hours so start early. :D
Provided by Sharon123
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- In a food processor or blender, combine the red onions, green onions, oil, water, lime juice, soy sauce, Scotch bonnet chiles, garlic, ketchup, allspice, nutmeg, cinnamon, ginger, and thyme and process until a smooth paste forms. Set aside.
- Wash the chicken breasts and pat dry. Using rubber gloves cover each breast with the jerk paste.
- Place the chicken in a zip lock plastic bag and refrigerate for 4 to 8 hours.
- Prepare a charcoal or gas barbecue for indirect grilling, placing a drip pan under the cool side of the grill rack. Preheat to 350ºF.
- Make sure the grill rack is clean and oil it thoroughly with nonstick cooking spray.
- Remove the chicken from the bag and move to the prepared grill rack over direct heat.
- Cook for 5 minutes per side, then move the chicken to the cool side of the grill and cook for 10 to 15 minutes longer per side, until the internal temperature reaches 160ºF.
- Remove the chicken from the grill and let stand for 10 minutes, covered.
- Meanwhile, prepare the salsa by combining the pineapple, mango, red onion, jalapeno, cilantro, and lime juice in a food processor and pulsing 3 or 4 times until the ingredients are chopped, but still chunky.
- Remove to a bowl, season with salt and pepper, and set aside.
- Serve each breast topped with a generous portion of salsa. Enjoy!
Nutrition Facts : Calories 539.6, Fat 31.2, SaturatedFat 4.8, Cholesterol 76.3, Sodium 1823.2, Carbohydrate 40.2, Fiber 4.2, Sugar 26.1, Protein 30.3
JAMAICAN JERK CHICKEN WITH PINEAPPLE SALSA
Make and share this Jamaican Jerk Chicken With Pineapple Salsa recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Pre-heat the oven to 425°F
- Score the flesh of the chicken and place in a shallow dish.
- Mix together the remaining ingredients and pour over the chicken.
- Cover and refrigerate. Leave to marinade for at least 30 minutes.
- Meanwhile, prepare the salsa by simply mixing all the ingredients together in a bowl.
- Place the chicken on a baking tray and cook in the oven for 25-30 minutes, until cooked through.
- Serve the chicken with the salsa and rice.
Nutrition Facts : Calories 323.1, Fat 18, SaturatedFat 4.5, Cholesterol 92.8, Sodium 595.3, Carbohydrate 8.1, Fiber 0.6, Sugar 6, Protein 31.5
More about "jerk spiced chicken with charred pineapple salsa food"
JERK CHICKEN WITH PINEAPPLE SALSA - SEASONED TO TASTE
From seasonedtotasteblog.com
5/5 (2)Servings 4Cuisine American, JamaicanCategory Main Course
- Prepare rice according to package instructions. While rice cooks/simmers, prepare jerk chicken and pineapple salsa.
JERK BBQ CHICKEN & PINEAPPLE SALSA RECIPE | HELLOFRESH
From hellofresh.co.nz
JERK CHICKEN WITH GRILLED PINEAPPLE SALSA RECIPE
From myrecipes.com
JERK CHICKEN WITH SWEET & SPICY PINEAPPLE SALSA
From frugalmomeh.com
JERK CHICKEN WITH PINEAPPLE SALSA - FEED YOUR SOUL TOO
From feedyoursoul2.com
JERK CHICKEN WITH PINEAPPLE SALSA - WHOLESOMELICIOUS
From wholesomelicious.com
5/5 (7)Category Main CourseServings 4
- Mix together the jerk seasoning: garlic powder, onion powder, coconut sugar, paprika, cumin, thyme, allspice, cinnamon, cayenne pepper, sea salt, and black pepper. Generously rub on both sides of the chicken.
- Heat a cast iron skillet to medium high heat for three minutes. Once hot, add the oil and warm for 30 seconds.
- Place the chicken in the hot skillet. Sear for 2 minutes, then flip. If chicken is "stuck" wait another 30 seconds, and try again (it might not be ready to flip!). Now cover with a lid and reduce heat to medium low. Cook for 10-12 minutes, or until internal temperature reaches 165F. Remove chicken from the skillet and let rest on the cutting board for at least 5 minutes until slicing.
- Meanwhile, make the salsa. Toss together the pineapple, tomatoes, onion, cilantro, lime juice, jalapeno pepper (if using), and sea salt. Spoon on top of the chicken and serve!
JERK-SPICED CHICKEN WITH CHARRED PINEAPPLE SALSA - PINTEREST
From pinterest.com
AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
From aol.com
AUSTRALIAN PINEAPPLE SALSA WITH JERK BBQ CHICKEN
From australianpineapples.com.au
THE BEST JERK CHICKEN RECIPE - VICE
From vice.com
JERK CHICKEN WITH CHARGRILLED PINEAPPLE SALSA | DIABETES UK
From diabetes.org.uk
SPICY GRILLED JERK CHICKEN RECIPE - SERIOUS EATS
From seriouseats.com
JERK CHICKEN RECIPE - SIMPLY RECIPES
From simplyrecipes.com
JERK-SPICED CHICKEN WITH CHARRED PINEAPPLE SALSA RECIPE | EAT YOUR …
From eatyourbooks.com
JERK CHICKEN THIGH BURGER AND CHARRED PINEAPPLE - HELLOFRESH
From hellofresh.ca
JERK CHICKEN TACOS - FOODIE WITH FAMILY
From foodiewithfamily.com
JERK CHICKEN WITH SCALLION-PEPPER SAUCE RECIPE - ANDREW ZIMMERN
From foodandwine.com
JERK CHICKEN & SALSA RECIPE - KATIE COOKS
From katiecooks.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



