Jenns Hot Mess Casserole Food
JENN'S HOT MESS CASSEROLE
I love this "hot mess." It's something somewhat healthy that I make once a week and keep it on hand to eat for lunches (and it makes a great side dish!). You can throw in anything that you want and feel free to switch it up. Add meat or serve it without for a great vegetarian option. My SO also calls it my "slop" and my "garbage casserole." I don't care because it tastes so good! And remember - all ingredients are optional!
Provided by PSU Lioness
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook the rice according to package directions.
- While the rice is cooking, heat the canola oil over Med/High heat.
- Add the chicken and sprinkle with garlic powder and seasoned salt, to taste. Saute until no longer pink.
- Add mushrooms and saute for another minute or two. Remove from heat and drain.
- In a large bowl, mix rice, chicken and mushrooms, spaghetti sauce, corn, kidney beans and ONLY 1 c of the cheddar cheese. Mix well.
- Transfer the concoction to a casserole dish and sprinkle remaining cup of cheese on top.
- Bake at 350 for 20 minutes or until heated through.
- Note: I usually switch the ingredients up every time I make it but I always use things that are on the "healthy" side so I have something quick to just throw in the microwave at lunch time. It's also a cost effective alternative to lunch meats and microwavable frozen lunches. This recipe is just an idea for you to use to create a healthy meal for yourself.
Nutrition Facts : Calories 169.6, Fat 5.1, SaturatedFat 1, Cholesterol 12.2, Sodium 362.3, Carbohydrate 23.9, Fiber 5.3, Sugar 4.2, Protein 9
JENN'S TACO CASSEROLE
Steps:
- Preheat oven to 350 degrees F. Brown ground beef. Drain grease and return to stove. Stir in taco seasoning packet and salsa and let simmer on low for 5 minutes.
- Line bottom of a 9x12" baking dish with chips. Spread ground beef and salsa mixture into baking dish evenly. Next spread in the refried beans evenly. Place the sour cream on top of the beans in the same manner. Sprinkle the shredded cheese over the top of the dish until it is completely covered. Lastly sprinkle the green onions onto the cheese. (If you wish you can place more chips all the way around the outside edge of the dish).
- Bake for 20 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
JEN'S HASH BROWN CASSEROLE
This is a big hit for dinner with the kids and potlucks. All ingredients such as the veg, meat and the soup can be swapped out for whatever you have on hand.
Provided by Jencathen
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- In a large bowl, combine hash browns, cream of chicken soup, sour cream, Cheddar cheese, ham, veggie and seasonings.
- Place mixture in a large baking dish.
- Cornflake Topping.
- In a medium saucepan over medium heat, sauté cornflakes in 1/4 cup melted butter, and sprinkle the mixture over the top of the casserole.
- Bake in preheated oven until hot and bubbly about 45 minutes or longer if needed.
Nutrition Facts : Calories 498.2, Fat 23.8, SaturatedFat 12.1, Cholesterol 75.5, Sodium 1093.1, Carbohydrate 59, Fiber 4.4, Sugar 3.7, Protein 17
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