CHOCOLATE PEANUT BUTTER OATMEAL
A 3 minute chocolate peanut butter oatmeal recipe that uses old-fashioned oats. Just pop in the microwave and enjoy! Gluten-free, vegan and high protein.
Provided by Brittany Mullins
Categories Breakfast
Time 4m
Number Of Ingredients 5
Steps:
- Microwave: Add oats and almond milk into a bowl and stir to combine. Microwave for 1 minute, then stir and continue to microwave in 30 second increments, stirring between each, until the oatmeal is the consistency you like. I usually cook for a total of 3 minutes, but you'll know it's done when most the liquid is absorbed and oats are hot.
- Add protein and enjoy: Carefully remove from microwave (bowl will be hot). Stir protein powder into oats until completely dissolved and top with peanut butter and chocolate chips, if using.
Nutrition Facts : ServingSize 1 bowl without chocolate chips, Calories 333 kcal, Sugar 3 g, Fat 15 g, Carbohydrate 37 g, Fiber 8 g, Protein 17 g
CHOCOLATE PEANUT BUTTER OATMEAL
It's like having unbaked cookies for breakfast, without the butter and extra sugar. When I haven't had chocolate chips, I've used other chocolate. (Dove Promises are really good. I've also used Godiva cocoa.) I recommend using a large microwaveable dish (I use a 4-cup Pyrex); I discovered the hard way what a mess this can be in too small a bowl. And I always just eyeball the ingredients (except the oatmeal), so feel free to play with the measurements. It's not low fat, but it's soooo good.
Provided by anonymous23
Categories Breakfast
Time 6m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- In microwaveable bowl, put oatmeal, peanut butter and milk. Microwave on high for 1 1/2 minutes. (1 min 44 seconds for old fashioned oats.).
- Add chocolate chips. Stir until melted.
- Microwave another 1 1/2 minutes. (1 minute 44 sec. for old fashioned oats.).
- Stir. Let stand until desired consistency.
Nutrition Facts : Calories 666.7, Fat 40.6, SaturatedFat 13.8, Cholesterol 17.1, Sodium 285.2, Carbohydrate 62.1, Fiber 8.7, Sugar 22.2, Protein 23.9
CHOCOLATE PEANUT BUTTER OVERNIGHT OATS
Soon after I learned about overnight oats, I decided to create a recipe with my favorite sugary combination: chocolate peanut butter. Overnight oats are a perfect breakfast for busy mornings. -Anna Bentley, Swanzey, New Hampshire
Provided by Taste of Home
Time 25m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small container or Mason jar, combine oats, milk, cocoa, peanut butter and maple syrup. Seal; refrigerate overnight. If desired, top with additional peanut butter and mini chocolate chips.
Nutrition Facts :
CHOCOLATE PEANUT BUTTER BAKED OATMEAL
Think: a peanut butter cup, but for breakfast! Yes, please. Chocolate and peanut butter is one of my favorite flavor combinations, ever since I was a kid. This Chocolate Peanut Butter Baked Oatmeal combines my favorite flavors into a sweet baked oatmeal, perfect for a filling breakfast when paired with yogurt and fruit, or delicious as a sweet treat or snack later in the day. Chocolate peanut butter baked oatmeal is easy to make, delicious, and healthy.
Provided by Steph
Categories Breakfast
Number Of Ingredients 12
Steps:
- Preheat the oven to 375F.
- Spray a small baking dish or casserole with cooking spray. I used an 8.5" round casserole dish for this.
- Add the bananas to the bottom of a mixing bowl, and mash them with a fork.
- Add the applesauce, sugar, cocoa powder, baking powder, salt, and vanilla extract, and stir to combine.
- Add the milk. Whisk together.
- Add the oats. Fold in.
- Pour the mixture evenly into the baking dish.
- In a small bowl, combine the powdered peanut butter and extra milk to form a peanut butter consistency (start with 2 tbsp, work up to 3 tbsp or until the mixture resembles peanut butter).
- Add the peanut butter mixture to a plastic sandwich bag, and snip the end to form a piping bag.
- Pipe the peanut butter onto the oats, and then swirl using a toothpick.
- Sprinkle the extra 1 tsp sugar on top of the oats.
- Bake at 375 for 35-40 minutes or until set up. Allow the bake to cool before cutting.
Nutrition Facts : ServingSize 1 piece (1/4 of the dish), Calories 244 kcal, Carbohydrate 47 g, Protein 8 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 309 mg, Fiber 7 g, Sugar 17 g, UnsaturatedFat 2 g
TODDLER PEANUT BUTTER OATMEAL
Make and share this Toddler Peanut Butter Oatmeal recipe from Food.com.
Provided by PookeyLumLum
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put the oats and water into a large microwave-safe bowl and microwave on high for 1 minute.
- Stir and microwave another 30 seconds, watching to be careful it doesn't overflow.
- Stir in the peanut butter, brown sugar, salt and milk.
- Smile as your toddler eats a healthy breakfast. :D.
Nutrition Facts : Calories 157.8, Fat 6.7, SaturatedFat 1.3, Sodium 161.8, Carbohydrate 20.1, Fiber 2.6, Sugar 5.7, Protein 5.9
PEANUT BUTTER OATMEAL
Breakfast in a dash! This may sound strange but is really a yummy and warm way to start your day off right. Cinnamon has been shown to stimulate the brain! Great for kids heading off to school for the day or anyone who needs to focus or concentrate. Full of energizing goodness that breaks through the morning fog and fill your tummy with something that will keep you going until lunch. Enjoy!
Provided by Mamas Kitchen Hope
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In a microwaveable bowl, combine the oats and milk and microwave on high for 3 minutes.
- Stir in the peanut butter and cinnamon. Top with more milk if desired.
- Have a wonderful day!
Nutrition Facts : Calories 214.1, Fat 9.5, SaturatedFat 2, Cholesterol 2.5, Sodium 126.2, Carbohydrate 23.4, Fiber 3.4, Sugar 7.9, Protein 10.8
NATURAL CHOCOLATE PEANUT BUTTER OATMEAL
This is a healthy, delicious way to start the day. It combines my two favorite flavors, peanut butter and chocolate. It's a healthy version of a peanut butter cup.
Provided by havent the slightest
Categories Oatmeal
Time 8m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 4
Steps:
- Cover oats in water and microwave on high for 3 minutes.
- Add peanut butter, stir until well blended.
- Add cocoa and mix thoroughly until smooth.
- Finally, slowly add stevia until desired sweetness is reached.
Nutrition Facts : Calories 349.8, Fat 19.2, SaturatedFat 4, Sodium 8.6, Carbohydrate 35.7, Fiber 7.2, Sugar 3.4, Protein 14.1
CHOCOLATE-PEANUT BUTTER OATMEAL
In Canada we have a chocolate bar called "Crispy Crunch", and this is what I call this oatmeal in my house. It has protein, soluble fiber, and great taste.
Provided by Sweet Baboo
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine the hot chocolate mix and oat flakes.
- Add the water, stir, and microwave for approximately one minute on high.
- Stir well, and add the peanut butter. This will melt into the oatmeal as you continue to stir.
- I eat it without adding milk, but that is up to you.
Nutrition Facts : Calories 616.8, Fat 13.8, SaturatedFat 4.2, Sodium 647, Carbohydrate 110.9, Fiber 7.5, Sugar 75, Protein 14
MICROWAVE BUCKAROO BARS (CHOCOLATE, PEANUT BUTTER & OATMEAL)
Make and share this Microwave Buckaroo Bars (chocolate, Peanut Butter & Oatmeal) recipe from Food.com.
Provided by littleturtle
Categories Bar Cookie
Time 11m
Yield 1 9x13" pan, 16 serving(s)
Number Of Ingredients 7
Steps:
- Mix first five ingredients and put in a 9x13 inch glass pan.
- Microwave 3 1/2- 4 minutes on high, turning every minute or bake for 15 minutes at 350F in the oven.
- Allow to cool.
- Melt peanut butter and chocolate chips together in the microwave, and spread the mixture on top of the oatmeal.
- Refrigerate.
- Cut into bars.
Nutrition Facts : Calories 319.9, Fat 18.4, SaturatedFat 4.5, Cholesterol 13.2, Sodium 159.8, Carbohydrate 35.4, Fiber 3.6, Sugar 17.9, Protein 7.1
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