Japanese Style Kushiyaki Wagyu Beef Skewers Food

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JAPANESE BEEF SKEWERS (KUSHIYAKI)



Japanese Beef Skewers (Kushiyaki) image

Try this sophisticated Japanese skewered beef or kushiyaki recipe with bold Asian flavors bursting with savory and sweet goodness.

Provided by Judy Ung

Categories     Dinner     Appetizer

Time 2h5m

Yield 4

Number Of Ingredients 10

1 pound beef flank steak , thinly sliced
1/2 cup sugar
2/3 cup soy sauce
2 tablespoons sake
1 small piece ginger, grated
1 to 2 cloves garlic, crushed
2 tablespoons sesame seeds, plus more to taste
2 tablespoons canola oil
2 green onions, chopped
Bamboo skewers

Steps:

  • Gather the ingredients.
  • Soak bamboo skewers in water for a few hours. Alternatively, metal shish kebob skewers may be used.
  • Combine sugar, soy sauce, sake, ginger, garlic, sesame seeds, oil, and green onions in a resealable storage bag or large secure container.
  • Shake or mix ingredients together and refrigerate.
  • Slice beef flank steak into thin 2 x 2 inch pieces.
  • Marinate sliced beef with prepared marinade in resealable storage bag or plastic storage container in refrigerator. For best flavor, marinate beef at least two hours. Marinating beef for over four hours or even overnight will result in meat that is overly salty given the potency of the soy sauce in marinade.
  • Remove bamboo skewers from water, and skewer several pieces of beef onto bamboo sticks. Discard marinade after meat has been skewered.
  • Grill beef kushiyaki on barbecue over medium to high heat until beef is cooked to desired wellness, about three minutes on each side. Because meat is thinly sliced, you'll find that it cooks fairly quickly. Be careful not to overcook or burn meat, as it will become tough.

Nutrition Facts : Calories 437 kcal, Carbohydrate 30 g, Cholesterol 90 mg, Fiber 1 g, Protein 36 g, SaturatedFat 5 g, Sodium 2415 mg, Sugar 25 g, Fat 19 g, ServingSize 4 skewers (2 to 4 servings), UnsaturatedFat 0 g

BEEF KUSHIYAKI



Beef Kushiyaki image

A Japanese favorite.

Provided by Julie Moon

Categories     Appetizers and Snacks     Meat and Poultry     Beef

Time 55m

Yield 8

Number Of Ingredients 8

2 ½ tablespoons mirin (Japanese sweet wine)
1 clove garlic, minced
⅓ cup soy sauce
⅛ teaspoon monosodium glutamate (such as Aji-No-Moto®)
⅓ cup white sugar
1 pound beef sirloin steak, cut paper-thin
3 green onions, cut into 2-inch slices
bamboo skewers

Steps:

  • In a bowl, mix the mirin, garlic, soy sauce, monosodium glutamate, and sugar; stir to dissolve the sugar. Place the beef and green onions into the marinade, stir to coat with marinade, and allow to stand for 30 minutes. Soak bamboo skewers in water.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Roll a slice of thin beef around a piece of green onion; skewer the roll with 2 bamboo skewers, place about 1/2 inch apart. Repeat twice more, placing 3 beef rolls onto the 2 skewers. Repeat with remaining beef, green onion, and skewers until all the beef is rolled up. Place skewers onto a broiling pan. Discard used marinade.
  • Broil until browned on both sides, about 3 to 3 1/2 minutes per side.

Nutrition Facts : Calories 122 calories, Carbohydrate 11.1 g, Cholesterol 24.5 mg, Fat 3.3 g, Fiber 0.2 g, Protein 10.6 g, SaturatedFat 1.3 g, Sodium 630.4 mg, Sugar 10.1 g

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