Japanese Rice Balls Onigiri Food

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ONIGIRI - JAPANESE RICE BALLS



Onigiri - Japanese Rice Balls image

Onigiri are Japanese rice balls. They're fun to make and are a staple of Japanese lunchboxes (bento). You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.

Provided by Li Shu

Categories     Side Dish     Rice Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

4 cups uncooked short-grain white rice
4 ½ cups water
1 cup water
¼ teaspoon salt
¼ cup bonito shavings (dry fish flakes)
2 sheets nori (dry seaweed), cut into 1/2-inch strips
2 tablespoons sesame seeds

Steps:

  • Wash the rice in a mesh strainer until the water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
  • Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
  • Divide one portion of rice in two. Create a dimple in the rice and fill with a heaping teaspoon of bonito flakes. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle. Wrap shaped onigiri with a strip of nori. Sprinkle with sesame seeds. Repeat to make a total of 8 onigiri.

Nutrition Facts : Calories 744.4 calories, Carbohydrate 159.4 g, Fat 3.3 g, Fiber 6.1 g, Protein 14.4 g, SaturatedFat 0.6 g, Sodium 160.4 mg, Sugar 1 g

ONIGIRI (JAPANESE RICE BALLS)



Onigiri (Japanese Rice Balls) image

Stuffed with a variety of fillings and flavors, Onigiri, or Japanese rice balls, make an ideal quick snack and are a fun alternative to sandwiches for lunch. In this recipe, you'll learn how to make onigiri using common ingredients for rice balls in Japan.

Provided by Namiko Chen

Categories     Bento     Side Dish     Snack

Time 1h

Number Of Ingredients 17

2 cups uncooked Japanese short-grain rice
2½ cups water
kosher salt (Diamond Crystal; use half for table salt)
4 sheets nori (dried laver seaweed)
Japanese Salted Salmon (homemade or store bought)
okaka ((recipe follows))
tuna mayo ((recipe follows))
3 umeboshi (Japanese pickled plum)
seasoned kombu ((prepared))
toasted white and black sesame seeds ((to garnish))
1 fillet salmon
kosher salt (Diamond Crystal; use half for table salt)
⅔ cup katsuobushi (dried bonito flakes)
2 Tbsp soy sauce
½ (5-ounce) can albacore tuna (preferably packed in olive oil) ((2.5 oz, 70 g))
2 Tbsp Japanese mayonnaise
½ Tbsp soy sauce

Steps:

  • Gather all the ingredients.

Nutrition Facts : Calories 174 kcal, Carbohydrate 29 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 11 mg, Sodium 341 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

JAPANESE RICE BALLS



Japanese Rice Balls image

Learn how to make onigiri, or Japanese rice balls, a staple of Japanese lunch boxes (bento). Fillings can vary, so use your favorites.

Provided by Setsuko Yoshizuka

Categories     Lunch     Snack

Time 35m

Number Of Ingredients 7

Optional: 1 to 2 sheets dried nori seaweed
4 cups steamed Japanese rice (sushi rice)
1 dash salt (or to taste)
Optional: black sesame seeds
For the Fillings:
Optional: umeboshi (pickled plum or ume)
Optional: grilled salted salmon (small chunks)

Steps:

  • Gather the ingredients.
  • Cut each nori sheet (if using) into 8 or 9 strips and put about a 1/2 cup of steamed rice in a rice bowl.
  • Wet your hands with water so that rice won't stick.
  • Rub some salt on your wet hands.
  • Place steamed rice in your hand and form into a triangle, making sure it is dense and thick.
  • Put your favorite filling, such as umeboshi or grilled salmon, on rice and push the filling into rice lightly.
  • Hold rice between palms.
  • Form rice into a round, a triangle, or a cylinder by pressing lightly with both palms, securing filling in the middle. Roll rice ball in your hands a few times, pressing lightly.
  • Wrap rice ball with a strip or two of nori (if using), or sprinkle some sesame seeds on them (if using).

Nutrition Facts : Calories 119 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 164 mg, Sugar 3 g, Fat 1 g, ServingSize 8 rice balls (8 servings), UnsaturatedFat 0 g

ONIGIRI (JAPANESE RICE BALLS)



Onigiri (Japanese Rice Balls) image

Make and share this Onigiri (Japanese Rice Balls) recipe from Food.com.

Provided by Moishe Lettvin 1

Categories     Short Grain Rice

Time 30m

Yield 8 rice balls, 8 serving(s)

Number Of Ingredients 4

1 lb short-grain rice
8 umeboshi (dried plum)
8 nori (dried seaweed)
salt

Steps:

  • Cook the rice.
  • Keep it warm, but let it cool enough so that it won't burn your hands.
  • Cut each nori sheet into 9 strips.
  • Wet your hands and sprinkle them with salt to prevent the rice from sticking to them.
  • Mold a handful of rice into a triangular shape with an indentation in the middle.
  • Press a piece of umeboshi into the indentation you left.
  • Wrap the rice and umeboshi in Nori strips.
  • Serve immediately or save for later.

Nutrition Facts : Calories 203.2, Fat 0.3, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 44.9, Fiber 1.6, Protein 3.7

ROASTED RICE BALLS (ONIGIRI YAKI)



Roasted Rice Balls (Onigiri Yaki) image

These are so yummy! I haven't tried the miso one (yet! But once I get my paws on some miso paste. . .), but the soy sauce ones are fantastic. This is fairly typical bar food in Japan from what I have read online, but it also makes for good lunchbox food or a side dish for a Japanese inspired dinner. You can also make a bunch of these and freeze them for up to a month. This recipe comes from Bento Boxes: Japanese Meals To Go by Naomi Kijima - hence the single serving size. Cooking time does not include time to cook rice. I posted photos to try and make clear the grill, flip, brush, flip, brush, flip, done routine. Hope this helps. :)

Provided by CraftScout

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 4

14 ounces cooked short-grain rice (about 2 c., hot)
2 teaspoons miso
1 teaspoon sake, divided
2 teaspoons soy sauce

Steps:

  • Form the rice into four disk shapes. This is a lot easier if you keep a bowl of cool salt water next to you to dip your hands into before forming each ball.
  • Combine the miso with 1/2 t. of the sake and set aside. Combine the soy sauce with the rest of the sake and set aside.
  • Brush one side of each onigiri with oil and place oil side down in a non-stick skillet over medium heat. Brush the other side of the onigiri with oil.
  • Once the first side has started turning golden, turn onigiri over. Brush miso mixture on two of the onigiri and the soy sauce mixture on the other two.
  • When the second side has started turning golden, turn over again so that the first side (with miso or soy mix) is down on the pan. Brush the second side with miso and soy sauce mixtures (making sure the sides match).
  • When the first side has browned well (kind of a caramel color for the soy sauce ones), turn and let the second side brown.

Nutrition Facts : Calories 550, Fat 1.4, SaturatedFat 0.3, Sodium 1082.4, Carbohydrate 118.5, Fiber 0.7, Sugar 0.9, Protein 12

HOW TO MAKE JAPANESE RICE BALLS (ONIGIRI)



How to Make Japanese Rice Balls (Onigiri) image

This is a recipe for Japanese rice balls. You can put almost any type of filling inside the rice, or even use fried rice! Most popular fillings in Japan are bonito flakes with soy sauce and pickled plums, but you can use anything available to you.

Provided by otaku

Categories     Sushi

Time 55m

Yield 2

Number Of Ingredients 6

¾ cup short-grain rice
1 cup water
1 teaspoon salt
4 ounces cooked salmon, flaked
1 teaspoon soy sauce, or to taste
½ sheet nori (dry seaweed)

Steps:

  • Pour rice into a bowl and rinse under running water. Give it a good scrubbing with your hands; rinse off the starch and drain.
  • Place rice in a small pot with water and salt. Cover with a tight-fitting lid and turn the burner to high. Cook for 2 minutes, then reduce heat to low and cook for 20 minutes. Turn off the heat and let sit with the lid on to fully absorb the moisture for 10 minutes. Transfer rice to a cutting board to cool slightly.
  • Season flaked salmon with soy sauce.
  • Flatten cooled rice into a rectangle and divide into 6 portions. Place a portion of salmon on top of each section of rice. Wet your hands and pick up a section of rice. Gently cup the rice around the filling; keep cupping until filling is completely covered and you've formed a ball. Mold the rice ball into a triangle shape by placing the bottom on one palm and flattening the back with your fingers. Bend the other hand and press the rice into a triangle on your palm, flattening the front side if needed. Place a strip of nori on the bottom of the onigiri to make it easier to pick up.
  • Repeat to make remaining rice balls, wetting your hands as necessary to prevent the rice from sticking.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 59.6 g, Cholesterol 26.5 mg, Fat 2.5 g, Fiber 2.1 g, Protein 16.4 g, SaturatedFat 0.6 g, Sodium 1344.7 mg, Sugar 0.4 g

ONIGIRI (RICE BALLS)



Onigiri (Rice Balls) image

Because Japanese rice balls are so easy to eat, they're often used in lunch boxes. Our Test Kitchen's onigiri recipe features tuna and a touch of wasabi. -Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 8 appetizers.

Number Of Ingredients 5

2 cups sushi rice, rinsed and drained
2 cups water
1 can (5 ounces) light water-packed tuna, drained and flaked
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon prepared wasabi

Steps:

  • In a large saucepan, combine rice and water; let stand for 30 minutes. Bring to a boil. Reduce heat to low; cover and simmer for 15-20 minutes or until water is absorbed and rice is tender. Remove from the heat. Let stand, covered, for 10 minutes., In a small bowl, combine the tuna, soy sauce and wasabi. With wet hands, shape 1/2 cup rice into a patty. Place 1 tablespoon tuna mixture in the center. Shape rice around tuna to enclose filling, forming a triangle. Repeat with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 203 calories, Fat 0 fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein.

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HOW TO MAKE ONIGIRI (JAPANESE RICE BALLS) - EPICURIOUS
how-to-make-onigiri-japanese-rice-balls-epicurious image

From epicurious.com
Author Katherine Sacks
Published 2017-09-25
Estimated Reading Time 4 mins
  • Make the Rice. Unlike sushi, which is made with rice seasoned with rice vinegar and sugar, the rice for onigiri is simply cooked sushi rice. Although a rice cooker is typically used, you don't need one.
  • Prepare the Filling. Although onigiri is occasionally eaten plain, it is usually stuffed with a filling. Ideally you want to choose something very flavorful, since onigiri is a handheld snack, often eaten on the go, and generally not served with a dipping sauce.
  • Gather the Remaining Ingredients and Tools. Along with the rice and filling, you will also need a bowl of shallow salted water. To make, dissolve 1 tsp.
  • Form the Rice Balls. Dip your hands into the salted water, then grab 1/4 cup of the rice. Using your hands, shape the rice into a small, fat triangle. Onigiri can also be shaped into balls, tubes, or ovals (all the better for making baby pandas!).
  • Stuff the Rice Balls. Once you've shaped the rice, use your thumb to create an indentation in the center. Place a teaspoonful of the filling in the center, then wet your hands again lightly, and pat the rice over the filling to cover it.
  • Wrap the Rice Balls. When the filling has been covered, it's time to wrap the onigiri. The classic method is to use nori wrappers. Using dry hands, lay the rice ball on top of the nori, leaving the tip hanging over the edge.
  • Eat Onigiri or Store. If you're eating the onigiri right away, dig in! If you're packing them for later, hold up on wrapping them in nori. To keep onigiri from getting soggy, wrap the rice balls individually in wax paper or plastic wrap; store the nori separately and wrap it around the onigiri just before eating.
  • The Crispy Addition. If you want a warm version of onigiri, try out yaki onigiri. These are plain rice balls that are bushed with soy and/or miso paste and broiled or grilled until crispy.


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