ASIAN POT ROAST IN AN INSTANT POT®
A very good-tasting way to make pot roast. Serve with Japanese zucchini and onion.
Provided by dlc1955dec
Categories Main Dish Recipes Beef Pot Roast Recipes
Time 2h20m
Yield 6
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons olive oil; when hot, add chuck roast and brown on all sides, about 10 minutes. Remove roast and set aside. Add remaining olive oil to the pot. Add onion, ginger, garlic, salt, and pepper; cook and stir for 5 minutes. Add water, tamari, stevia, and bouillon cube.
- Return roast to the pot. Close and lock the lid; set pressure to High and set the timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove roast and transfer to a plate.
- Add red bell peppers to the pot and whisk in arrowroot. Set pot to Saute mode; cook and stir until sauce is thickened and bell peppers are softened, about 5 minutes. Return roast to pot; stir until heated through, about 3 minutes more. Top with chopped cilantro.
Nutrition Facts : Calories 336.8 calories, Carbohydrate 9.8 g, Cholesterol 68.8 mg, Fat 24 g, Fiber 1.7 g, Protein 19.9 g, SaturatedFat 7.7 g, Sodium 882.3 mg, Sugar 3.6 g
JAPANESE PORK POT ROAST
Tender and slow-simmered, serve this hot or cold. The flavorful braising juices can be thickened with a little cornstarch if you like a gravy. It also make a great soup with noodles added. Recipe yields about 1 quart soup and 15-20 slices of pork. From Elizabeth Andoh's classic "At Home With Japanese Cooking".
Provided by zeldaz51
Categories Japanese
Time 2h25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a sturdy Dutch oven, brown the pork evenly in the oil over medium-high heat. Add the liquids and reduce the heat to maintain a slow simmer. Add the ginger and leeks or scallions, salt, peppercorns, and partially cover the pot.
- Braise the pork, turning it occasionally, for 1 1/2 to 2 hours. Add more water when necessary to make sure the meat is at least half covered by liquid throughout the cooking. Remove the meat and slice it. For paper-thin slices, wait until the meat has cooled to room temperature, then chill it an hour before cutting. Strain the braising liquid and discard all solids before using.
Nutrition Facts : Calories 393.6, Fat 19.4, SaturatedFat 3.4, Cholesterol 108.9, Sodium 1388.4, Carbohydrate 8.8, Fiber 1, Sugar 2.1, Protein 39
CROCK POT ASIAN PORK ROAST
Make and share this Crock Pot Asian Pork Roast recipe from Food.com.
Provided by bmcnichol
Categories Pork
Time 5h15m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Place onions in a 5-qt. slow cooker. In a small bowl, combine the garlic, salt and pepper. Cut roast in half; rub with garlic mixture. Put roast in the slow cooker and add bay leaves.
- In a small bowl, combine hot water and honey; stir in the soy sauce, vinegar, ginger and cloves. Pour over pork. Cover and cook on low for 4-5 hours or until a meat thermometer reads 160°F.
- Remove meat and onions from slow cooker; keep warm. Discard bay leaves. In a small bowl, combine cornstarch and cold water until smooth. Gradually stir into slow cooker. Cover and cook on high for 30 minutes or until thickened, stirring twice.
- Slice pork; top with onions, sauce and sesame seeds. Serve on a bed of rice if desired.
Nutrition Facts : Calories 290.4, Fat 11.7, SaturatedFat 4.1, Cholesterol 91.9, Sodium 341.8, Carbohydrate 11.4, Fiber 0.7, Sugar 7, Protein 33.4
ASIAN PORK ROAST
This makes for a delicious Sunday dinner. I serve it with rice (sometimes mashed potatoes, though) and broccoli.
Provided by Lennie
Categories Pork
Time 9h
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- You'll need 2 heavy-duty large plastic bags; place one inside the other, then place roast inside inner bag.
- In bowl, combine all other roast ingredients and mix well; pour over the roast in the bag.
- Press out any air, tie it up with a twist-tie or elastic band, and place in a large bowl and stash in your fridge.
- Marinate for about 6 hours, occasionally squishing bag to make sure all the meat gets contact with the marinade; you can get away with 3 to 4 hours though.
- Preheat oven to 325F degrees.
- Remove roast from bag, discarding marinade.
- Place roast on a rack in a roasting pan and roast until pork reaches internal temp of 170F (75C) and juice is no longer pink-- about 3 hours.
- Let stand for about 15 minutes before carving to allow juices to settle back into meat.
- To make the sauce, combine all sauce ingredients in a small saucepan and heat over medium heat until jelly melts.
- Stir well and serve with pork.
Nutrition Facts : Calories 141.2, Fat 0.3, Sodium 766, Carbohydrate 22.9, Fiber 0.6, Sugar 15.2, Protein 1.8
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