JAPANESE HAMBAGU (HAMBURG) STEAK
This is a popular Japanese dish, sort of a really tasty take on salisbury steak. Its quick, cheap, easy and sooo good. Panko bread crumbs are key here..
Provided by Meghan
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop onion finely. Heat vegetable oil in a frying pan and saute onion well and set aside.
- Put egg and milk in a bowl and mix well. Add breadcrumb in the bowl and mix lightly and set aside.
- Put beef in another bowl and add cooked onion and breadcrumb mixture in it.
- Season the beef mixture with salt and pepper. Mix the meat well with hands well. Make four meat balls and toss each ball from one hand to the other hand repeatedly.
- Make four hamburger patties and indent the center of each one with a finger. Heat oil in a pan and saute hamburgers over medium heat.
- Turn over and saute the other side. Add 1/4 cup of hot water in the pan and put lid and steam hamburgers for a few minutes.
- Remove the lid and cook until the water is gone. Transfer hamburgers into individual plates.
- Add ketchup and Worcestershire sauce in the pan after hamburgers are removed. Mix quickly over low heat to make sauce. Pour the sauce over hamburgers.
Nutrition Facts : Calories 404.4, Fat 20.2, SaturatedFat 7.7, Cholesterol 125.8, Sodium 548.5, Carbohydrate 26.8, Fiber 1.5, Sugar 6.1, Protein 27.1
JAPANESE HAMBURGER STEAK (HAMBAGU)
Hambagu is a Japanese fusion food looks likes a hamburger with a delectable oriental flavor
Provided by KP Kwan
Categories Main
Time 30m
Number Of Ingredients 15
Steps:
- Saute the onions and garlic with vegetable oil until caramelized
- Combined the onion, garlic with the rest of the ingredients in A, until it is well mixed.
- Divide the mixture into eight portions. Shape each piece into an oval shape, about 2.5cm thick.
- Heat up a tablespoon of vegetable oil in a frying pan. Place the patties on the pan.
- Pan-fried each side of the patties until they become medium to dark brown and form a crust.
- Mix the ingredient in B together and pour into the pan.
- Cook with the lid on for about two minutes ensure the patties are cooked Flip the patties over once to let both sides absorb the sauce.
- Remove the lid to check the thickness of the sauce. Remove from heat when the sauce is thick enough to coat the back of a metal spoon. Arrange the patties on a plate.
- Pour the remaining thick sauce in the pan on the patties and serve.
Nutrition Facts : Calories 243 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 74 milligrams cholesterol, Fat 14 grams fat, Fiber 2 grams fiber, Protein 17 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 8 steaks, Sodium 326 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
JAPANESE HAMBURGER STEAK (HAMBāGU ハンバーグ)
Steps:
- Saute onions: Heat a pan over medium high heat and add the vegetable oil and diced onions. Saute until softened. Remove and set aside.
- Mix: In a large bowl, mix together the ground beef, sauteed onions, egg, panko bread crumbs, milk, ketchup, Worcestershire, sea salt, pepper, and garlic. Mix well until it becomes a smooth texture.
- Form hamburger steaks: Divide the patties into four sections and form into tight oval patties. Lightly oil hands for easier shaping. See Note 3.
- Cook: Lightly oil a large pan and heat over medium high heat. Add the hamburger steak and cook each side for 3 to 4 minutes. Then add the red wine and cover to steam until the steak patties are fully cooked (internal temperature of 160° F). Remove and set aside.
- Make sauce: Using the same pan, reduce heat to low and add the ingredients for the sauce. Stir until it it starts to bubble. Turn off heat and serve with hamburger steaks. See Note 4.
Nutrition Facts : Calories 491 kcal, Carbohydrate 16 g, Protein 29 g, Fat 33 g, SaturatedFat 13 g, TransFat 2 g, Cholesterol 148 mg, Sodium 935 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 15 g, ServingSize 1 serving
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