Japanese Broiled Mackerel Food
JAPANESE BROILED MACKEREL
Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. Easy, exotic!
Provided by Jana Marko
Categories World Cuisine Recipes Asian Japanese
Time 28m
Yield 4
Number Of Ingredients 5
Steps:
- Rinse fillets, and pat dry with paper towels. In a medium bowl, mix together the soy sauce, mirin, sugar and fresh ginger. Place fillets into the marinade, and let stand for at least 20 minutes.
- Preheat your ovens broiler, or an outdoor grill for high heat. Broil the fillets, basting occasionally, until the fish flakes easily with a fork, about 5 to 8 minutes. Serve with a lemon slice or long white radish slice as a garnish.
Nutrition Facts : Calories 234.2 calories, Carbohydrate 9.2 g, Cholesterol 53.4 mg, Fat 9 g, Fiber 0.1 g, Protein 23.9 g, SaturatedFat 2.6 g, Sodium 999.7 mg, Sugar 8.1 g
SALT-BROILED MACKEREL
Provided by Mark Bittman
Time 45m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Slash the skin side of the fish about 1/4-inch deep, at 1-inch intervals. Put it on a rack set over a sink or bowl and sprinkle liberally with salt on both sides (you should use at least 1 teaspoon per side for each fillet). Let rest for 30 minutes.
- Heat the broiler, with the heat source within 4 inches of the broiling rack. Put a grate or rack on a sturdy pan (lined with aluminum foil, if you like, to ease cleanup) and heat it for about 5 minutes. Rinse the fillets and pat them dry.
- When the pan is hot, put the fillets on the rack, skin side up. Broil, carefully turning once about 3/4 of the way through cooking, until the fish is opaque and the tip of a knife flakes the thickest part easily, no more than 10 minutes. Carefully remove the fillets with a spatula and serve, skin side up, with lemon wedges and soy sauce.
Nutrition Facts : @context http, Calories 1279, UnsaturatedFat 55 grams, Fat 87 grams, Protein 116 grams, SaturatedFat 20 grams, Sodium 1450 milligrams
JAPANESE BROILED MACKEREL (OR SALMON OR TUNA)
Make and share this Japanese Broiled Mackerel (Or Salmon or Tuna) recipe from Food.com.
Provided by sofie-a-toast
Categories Japanese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse fillets and pat dry with paper towels.
- In a medium bowl, mix the soy sauce, mirin, sugar, and ginger. Place fillets in marinade and let stand for at least 20 minutes and up to overnight (cover properly for food safety).
- Preheat your oven's broiler and broil the fillets, basting occasionally, until the fish flakes easily with a fork, about 5-8 minutes. Serve with a lemon slice or long white radish slices as a garnish.
Nutrition Facts : Calories 260.4, Fat 15.6, SaturatedFat 3.6, Cholesterol 78.4, Sodium 1197.2, Carbohydrate 5.2, Fiber 0.2, Sugar 3.7, Protein 22.8
More about "japanese broiled mackerel food"
JAPANESE STYLE BROILED MACKEREL WITH SALT (SHIOYAKI)
Clean mackerel and fillet if you are using a whole fish. Pat dry each fillet dry with a paper towel. Place the fillets on a half-sheet baking pan (lined …
From alldayieat.com
Category Main DishTotal Time 17 mins
From alldayieat.com
Category Main DishTotal Time 17 mins
- Clean mackerel and fillet if you are using a whole fish. Pat dry each fillet dry with a paper towel.
- Place the fillets on a half-sheet baking pan (lined with foil or parchment) and sprinkle salt on both sides and allow to rest for 30 minutes.
- Once the fish has rested with the salt, trainsfer to the broiler and broil skin side up for 1-2 minutes until cooked.
JAPANESE CANNED MACKEREL RICE - CHEF JA COOKS
Bring to a boil: Drain the water in the pot, add 2 cups of water (360ml), and turn on the heat over medium heat to bring to a boil. Add seasoning: Add sake, soy sauce, and salt and stir. Simmer: Place carrots, ginger, …
From chefjacooks.com
From chefjacooks.com
HOW TO PREPARE A TRADITIONAL JAPANESE BREAKFAST
Although there seems to be a number of components to creating a traditional Japanese breakfast, try to keep it simple by incorporating one item from each of the following: rice dish, soup, protein (fish, egg, or fermented …
From thespruceeats.com
From thespruceeats.com
GRILLED MACKEREL (SABA SHIOYAKI) 鯖の塩焼き • JUST ONE …
Pat dry with paper towels (discard the sake) and transfer the fish to a baking sheet lined with parchment paper. Sprinkle both sides of the fish with the salt. Let it sit at room temperature for 20 minutes. During this time, preheat …
From justonecookbook.com
From justonecookbook.com
GRILLED MACKEREL (SABA SHIOYAKI) - ASIAN INSPIRATIONS
Directions To Prep. Rinse saba under cold water and then quickly dunk the fish in a bowl of sake. Pat dry the fish with a paper towel and generously salt both side of the fish.
From asianinspirations.com.au
From asianinspirations.com.au
SABA SHIOYAKI: SALT GRILLED MACKEREL - HONEST COOKING
Salt Grilled Mackerel or Saba Shioyaki is a popular seafood dishes served as an entrée or part of a bento combination in Japanese restaurants. Coat the fish in a plate filled with sake. Pat dry with paper towel. Sprinkle salt …
From honestcooking.com
From honestcooking.com
JAPANESE BROILED MACKEREL RECIPE | SPARKRECIPES
Directions. makes 4 servings. Rinse fillets, and pat dry with paper towels. In a medium bowl, mix together the soy sauce, mirin, sugar and fresh ginger. Place fillets into the marinade, and let stand for at least 20 minutes. Preheat your ovens broiler, or an outdoor grill for high heat.
From recipes.sparkpeople.com
Servings 4Calories 278 per serving
From recipes.sparkpeople.com
Servings 4Calories 278 per serving
1,500 GRILLED MACKEREL JAPANESE FOOD STOCK PHOTOS
Prices and download plans . Sign in Sign up for FREE Prices and download plans
From dreamstime.com
From dreamstime.com
WORLD BEST FILLET COOKING RECIPES : JAPANESE BROILED MACKEREL
Ingredients. Servings: 4 4 mackerel fillets ; 1/4 cup soy sauce ; 1/4 cup mirin (japanese sweet ) 1 tablespoon white sugar ; 1/2 tablespoon grated fresh ginger root
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
HOW TO MAKE DELICIOUS BRAISED JAPANESE MACKEREL WITH TOMATO …
How to cook Japanese mackerel with tomatoes. Japanese mackerel braised with tomato is really a dish that brings rice when the taste can make family members want to eat one bowl of rice after another. Although Japanese mackerel is small but fatty, rich in spices and then covered with a layer of bright red tomatoes, sour, salty and salty, stimulating the taste.
From foodvn.net
From foodvn.net
WORLD BEST FLAKES : JAPANESE BROILED MACKEREL
Ingredients. Servings: 4 4 mackerel fillets ; 1/4 cup soy sauce ; 1/4 cup mirin (japanese sweet ) 1 tablespoon white sugar ; 1/2 tablespoon grated fresh ginger root
From worldbestflakerecipes.blogspot.com
From worldbestflakerecipes.blogspot.com
WORLD BEST SEA FOOD RECIPES: JAPANESE BROILED MACKEREL
Ingredients. Servings: 4 4 mackerel fillets ; 1/4 cup soy sauce ; 1/4 cup mirin (japanese sweet ) 1 tablespoon white sugar ; 1/2 tablespoon grated fresh ginger root
From fishofsea.blogspot.com
From fishofsea.blogspot.com
SABA SHIOYAKI (GRILLED MACKEREL)
Bạn có thể đọc bài viết này bằng Tiếng Việt Japanese mackerel is a great choice of fish for people who are picky eaters and do not like fish like me. Saba shioyaki, or grilled mackerel, is a very common everyday seafood dish in a Japanese meal — affordable, nutritious, and especially, delicious. As the recipe is pretty simple and only requires short-time preparation, I’m ...
From thuyanhle.com
From thuyanhle.com
JAPANESE BROILED MACKEREL FOOD- WIKIFOODHUB
JAPANESE BROILED MACKEREL FOOD. Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. Easy, exotic! Provided by Jana Marko. Categories World Cuisine Recipes Asian Japanese. Time 28m. Yield 4. Number Of Ingredients 5. Ingredients ; Nutrition; 4 mackerel fillets: ¼ cup soy sauce: …
From wikifoodhub.com
From wikifoodhub.com
SABA MISONI (MACKEREL SIMMERED IN MISO) (VIDEO) 鯖の味噌煮
Turn the heat to medium and bring the sauce to a boil while mixing the ingredients. When boiling, place mackerel in a single layer, skin side up. Reduce heat to medium-low and put an otoshibuta (drop lid). Gently simmer for 13-15 minutes. Otoshibuta keeps the fish down and helps the sauce circulate over the fish.
From justonecookbook.com
From justonecookbook.com
SALT GRILLED MACKEREL (SABA SHIOYAKI) FOR ASIAN FOOD FEST
Instructions. Coat the fish in a plate filled with sake. Pat dry with paper towel. Sprinkle salt generously on both side of the fish and let it sit at room temperature for 20 minutes. After 20 minutes… you should see the fish expel water, which makes the flesh denser. Wipe off any excess moisture on the fish.
From justasdelish.com
From justasdelish.com
JAPANESE BROILED MACKEREL | FIND GREAT FOOD RECIPES
Rinse fillets and pat dry with paper towels. Mix together the soy sauce, mirin, sugar and fresh ginger in a medium bowl. Place fillets into the marinade, and let stand for at least 20 minutes. Preheat your outdoor grill for high heat. Broil the fillets, basting occasionally, until the fish flakes easily with a fork, about 5-8 minutes. Serve with a lemon slice or long white radish slice as a ...
From findingfood.com
From findingfood.com
GRILLED MACKEREL JAPANESE FOOD STOCK IMAGE - IMAGE OF OMEGA, …
Photo about Japanese Grilled Mackerel with Soy Sauce in Japanese Restaurant. Image of omega, japan, lunch - 45407157 Image of omega, japan, lunch - 45407157 Stock Photos
From dreamstime.com
From dreamstime.com
SABA SUSHI - THE JAPANESE BAR: THE ULTIMATE FOOD & BEVERAGE GUIDE
Saba is mackerel. It’s a staple fish in sushi cuisine and is also frequently grilled. Saba is often marinated in vinegar and salt before it’s sliced into sushi or sashimi. This preparation is called shime saba. Saba is considered a type of hikarimono, or silver-skinned fish. This loose class of sushi fish is oily, fatty, and often degrades ...
From thejapanesebar.com
From thejapanesebar.com
GRILLED MACKEREL SUSHI - JAPANESE FOOD - NHK WORLD
Empty the cooked rice into a handai sushi tub or tray. Thoroughly combine the [mixed vinegar] ingredients. Hold a rice spatula over the rice and slowly pour the vinegar over it to drizzle the ...
From nhk.or.jp
From nhk.or.jp
JAPANESE MACKEREL RECIPES ALL YOU NEED IS FOOD
"Saba Shiyoyaki is a popular grilled mackerel dish often served in Izakayas (Japanese style pubs serving drinks and food). Saba is Japanese for Mackerel and Shiyoyaki literally means salt-grilled or fried. "Total Time 45 minutes. Prep Time 45 minutes. Yield 2. Number Of Ingredients 6
From stevehacks.com
From stevehacks.com
SABA SHIOYAKI SALT GRILLED MACKEREL - SORTEDFOOD
Step 1. 1. Coat the fish in a plate filled with sake. Pat dry with paper towel. 2. Sprinkle salt generously on both side of the fish and let it sit at room temperature for 20 minutes. After 20 minutes, you should see the fish expel water, which makes the flesh denser. Wipe off any excess moisture on the fish.
From sortedfood.com
From sortedfood.com
11. BROILED MACKEREL - JAPANESE KITCHEN RESTAURANT
Food. 11. Broiled Mackerel. About Japanese Kitchen. Japanese Kitchen is a popular destination restaurant that provides three dining styles. Teppan-yaki is the most popular and features talented and skilled chefs who entertain with flair and precision while cooking in front of approximately eight diners. The other two areas include regular dining in which traditional …
From japanesekitchenrestaurant.com
From japanesekitchenrestaurant.com
MACKEREL IN JAPANESE RECIPES ALL YOU NEED IS FOOD
Canned Mackerel in Water • *Note: Today I used 425g can. The fish weighed about 270g after drained • Soy Sauce • Sake (Rice Wine) • Mirin • small piece Ginger *sliced into fine strips • Spring Onions *finely chopped • (*180ml cup) Japanese …. From cookpad.com.
From stevehacks.com
From stevehacks.com
SABA NO SHIOYAKI (MACKEREL) - JAPANESE BUILD A MEAL FOOD BLOG
3) Lay the rack on top and coat it with vegetable oil. 4) Lay your fish diagonally on the racks with the skin side up. 5) Set your toaster oven on broil and cook on the lower rack for 7 minutes. 6) Transfer to the higher rack and cook for an additional 4-5 minutes until the skin starts to bubble and char. 7) Leave the fish on the higher rack ...
From umamitopia.com
From umamitopia.com
13 TRADITIONAL JAPANESE BREAKFAST FOODS THAT SHOW YOU ... - FOOD …
Grilled fish, which is known as yakizakana, is also often found as part of a Japanese breakfast. The fish acts as a good source of protein, giving people the energy that they need to last the day. Any type of fish will work well enough here, although mackerel and salmon are both popular choices. Not having access to fresh fish doesn’t need to ...
From foodfornet.com
From foodfornet.com
JAPANESE FOOD BROILED MACKEREL - YOUTUBE
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com
From youtube.com
SABA SHIOYAKI RECIPE (GRILLED MACKEREL) – JAPANESE COOKING 101
Cut each fillet of mackerel in half. Sprinkle salt liberally on both sides of the fish. Heat the frying pan at medium heat, and oil the surface of the aluminum foil lightly. Place the fish skin side down on the pan. Cook 4-5 minutes on each side, or until brown and cooked through.
From japanesecooking101.com
From japanesecooking101.com
SABA SHIYOYAKI JAPANESE GRILLED MACKEREL - BIGOVEN.COM
3. Wash the excess salt off the mackerel fillets and pat dry with a paper towel and make a few cuts on the skin side of the fillets. 4. Place the fillets on a grill skin side up and grill for 2 minutes and then turn and continue grilling for another 2 minutes.
From bigoven.com
From bigoven.com
JAPANESE BROILED MACKEREL - ASIAN RECIPES
Japanese Broiled Mackerel requires around 28 minutes from start to finish. Watching your figure? This gluten free, dairy free, fodmap friendly, and pescatarian recipe has 311 calories, 36g of protein, and 13g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of ginger ...
From fooddiez.com
From fooddiez.com
JAPANESE STREET FOOD - SHIOYAKI (GRILLED MACKEREL) - YOUTUBE
GRILLED MACKEREL RECIPE - DUMPLING CONNECTION
Lay the fish flat on a plate and coat the entire fish with sake. Pat dry with a paper towel and discard the excess sake. Then transfer the fish to a baking sheet lined with parchment paper. Sprinkle ½ tsp salt on both sides of the fish. Let it sit at room temperature for 20 minutes. Preheat the oven to 400 ºF.
From dumplingconnection.com
From dumplingconnection.com
SABA SHIOYAKI RECIPE: HOW TO MAKE JAPANESE GRILLED MACKEREL
Written by the MasterClass staff. Last updated: Apr 6, 2021 • 1 min read. Learn how to make saba shioyaki, a quick, flavorful fish recipe that’s a staple of Japanese cuisine.
From masterclass.com
From masterclass.com
GRILLED MACKEREL RECIPE JAPANESE - FOOD NEWS
How do you cook mackerel in the oven? Directions Preheat oven to 350 degrees F (175 degrees C). Place mackerel fillets in the baking pan; season with salt and pepper. Mix butter, lemon juice, and paprika together in a bowl. Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.
From foodnewsnews.com
From foodnewsnews.com
JAPANESE BROILED MACKEREL
Jan 8, 2013 - Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. Easy, exotic! Yellow tail, tuna or salmon are also good for this recipe.
From pinterest.ca
From pinterest.ca
YAKIZAKANA (BROILED FISH) - JAPANESE WIKI CORPUS
Yakizakana is a dish in which fish is broiled. It is one of typical Japanese dishes, and is served in a wide range of situations ranging from daily prepared food to those served at high-class restaurants. It may be specifically called in a 'food and flavor' format such as 'aji no shioyaki' ("aji" is a horse mackerel and "shioyaki" means to ...
From japanese-wiki-corpus.org
From japanese-wiki-corpus.org
BROILED MACKEREL WITH QUINOA RECIPE - FOOD NEWS
For the fish:: 4 whole fish -mackerel ( gutted and cleaned ) 5 lemon grass ( stalks ) 1 ginger root peeled ( 1 thump size ) clove(s) garlic ( peeled ) handful coriander ( chopped ) 2 each limes ( zest and juice ) 1 shallot ( chopped ) 1/3 cup olive oil 1 tablespoon salt For sauce:: 2 tablespoons wine vinegar 1/3 cup olive oil 1 tsp mustard 1/2 tsp. pepper 1/2 tsp salt
From foodnewsnews.com
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love