Jamie Oliver Teriyaki Chicken Wings Food

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STICKY KICKIN' WINGS



Sticky kickin' wings image

Provided by Jamie Oliver

Categories     Lunch & dinner recipes     Dinner for two     Chicken     Lunch & dinner recipes     Cheap & cheerful

Time 46m

Yield 2

Number Of Ingredients 5

1 tablespoon sesame seeds
4 large chicken wings
2 tablespoons teriyaki sauce
1 fresh red chilli
2 spring onions

Steps:

  • Toast the sesame seeds in a dry 20cm non-stick frying pan on a medium heat until lightly golden, then remove to a plate.
  • Still on the heat, sit the wings in the pan - they should fit snugly. Let them colour for 1 minute on each side, then add the teriyaki and just cover the wings with water.
  • Halve the chilli lengthways and add to the pan. Simmer for 35 to 40 minutes, or until the chicken is tender and the sauce is nice and sticky, turning occasionally.
  • Add a splash of red wine vinegar to the pan and jiggle around to pick up the gnarly bits.
  • Trim and finely slice the spring onions, scatter them over the chicken with the toasted sesame seeds, and get stuck in.

Nutrition Facts : Calories 306 calories, Fat 18.6 g fat, SaturatedFat 4.9 g saturated fat, Protein 27.1 g protein, Carbohydrate 7.4 g carbohydrate, Sugar 6.2 g sugar, Sodium 1.4 g salt, Fiber 0 g fibre

CHICKEN TERIYAKI



Chicken Teriyaki image

Provided by Nigella Lawson : Food Network

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons sake (Japanese Rice Wine)
1/4 cup mirin (sweet Japanese rice wine)
1/4 cup soy sauce
2 tablespoons light brown sugar
2 teaspoons grated fresh gingerroot
Splash sesame oil
1 3/4 pounds chicken thigh fillets (no skin or bones), preferably organic, cut or scissored into bite-sized pieces
1 teaspoon peanut oil
1 3/4 to 2 1/2 cups sushi rice, cooked according to packet instructions

Steps:

  • Combine the sake, mirin, soy sauce, sugar, ginger and sesame oil in a dish that you can steep the chicken in, (I use a 23cm square dish, but anything of similar dimensions would do).
  • Add the prepared chicken pieces and leave for 15 minutes.
  • Heat the peanut oil in a large shallow frying pan or casserole (that has a lid) over medium heat. Using a slotted spoon, transfer the chicken pieces from the marinade to the pan. Saute them until they look cooked on the outside.
  • Add the marinade to the chicken pieces and bring to a bubble, then turn down the heat to a gentle simmer, put the lid on and cook for about 5 minutes. Cut into a piece of chicken to make sure it's cooked through.
  • Remove the cooked pieces with a slotted spoon (you could keep them in a bowl covered in aluminum foil to keep them warm) and turn the heat up under the pan to let the liquid boil down to a thick dark syrup.
  • Return the chicken pieces back to the pan, stir well so that all the chicken pieces are coated in the sticky savory syrup. Serve with a comforting pile of sushi rice and perhaps some steamed baby bok choy or other veggies of your choice.

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