Jamie Oliver Smoothie Food

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SMOOTHIES



Smoothies image

I love smoothies, because you can make them with anything you like. Here's a basic smoothie recipe which you can flavor with 2 to 3 handfuls of any chosen fruit. Or flavor it using 1 of the 3 fantastic combinations given below.

Provided by Jamie Oliver

Categories     dessert

Time 4m

Yield 2 servings

Number Of Ingredients 11

1 banana
2 to 3 large handfuls of chosen fruit
Approximately 1 pint glass ice
1/2 pint heavy cream
2 handfuls blackberries
1 handful peeled and chopped fresh pineapple
1 banana
2 tablespoons honey
2 heaping tablespoons peanut butter
1 handful raspberries
2 handfuls strawberries

Steps:

  • Place the banana and your chosen fruit into a blender and whiz for 30 seconds. Add the ice cream. Place the lid back on tightly and pulse the blender a couple of times on and off to break up the larger pieces of ice, before whizzing up to a semi-slushy milkshake consistency.
  • If you haven't got a blender, you can do as I have been known to do -- place the ice into a clean tea towel and bash the hell out of it with a rolling pin before stirring in the mashed fruit and the cream. It's good, but not quite as good. The 3 smoothies below can be made by following this basic recipe, using the listed ingredients as your chosen fruit.
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