Pan Fried Chicken With Romesco Sauce Food

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PAN-FRIED CHICKEN WITH ROMESCO SAUCE



Pan-Fried Chicken with Romesco Sauce image

Pan-fried chicken is made delicious with this Italian addition of romesco sauce. Looking to save even more time? Make this sauce ahead, and let stand at room temperature 30 minutes before serving for dinner in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 13

1/2 cup slivered almonds
1 slice firm crusty white bread (about 5x5x1/2 inch)
1 medium tomato, cut in half, seeded
2 cloves garlic, peeled
1 jar (12 oz) roasted red bell peppers, rinsed, drained and patted dry
1/4 cup olive oil
1 tablespoon sherry vinegar
1/2 teaspoon salt
1/4 teaspoon smoked paprika
2 tablespoons olive oil
6 boneless skinless chicken breasts (about 1 3/4 lb)
1 teaspoon garlic salt
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 400°F. In 15x10x1-inch pan, place almonds, bread, tomato and garlic in single layer. Bake 5 to 6 minutes or until almonds and bread are lightly toasted. Break bread into bite-size pieces.
  • In food processor, place toasted almonds, bread, tomato and garlic. Cover; process, using quick on-and-off motions, until coarsely chopped. Add remaining sauce ingredients. Cover; process, using quick on-and-off motions, until almost smooth. Transfer sauce to small bowl; set aside. Sauce will thicken as it stands.
  • In 12-inch nonstick skillet, heat 2 tablespoons oil over medium heat. Sprinkle both sides of chicken with garlic salt; add to skillet. Cook 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Serve chicken with sauce; sprinkle with parsley.

Nutrition Facts : Calories 400, Carbohydrate 8 g, Cholesterol 105 mg, Fat 4, Fiber 1 g, Protein 39 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 3 g, TransFat 0 g

SIMPLE PAN-FRIED CHICKEN BREASTS



Simple Pan-fried Chicken Breasts image

This is a dish I came up with to serve with HeatherFeather's Red Wine & Rosemary Sauce over Linguine. This is so simple and extremely easy. I pan-fry the chicken in a skillet, then prepare the sauce in the same skillet. You might get some blackened 'stuff' in the pasta sauce - I strain it first before serving.

Provided by WaterMelon

Categories     Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 teaspoon kosher salt, divided
1 teaspoon fresh ground black pepper, divided
1 tablespoon olive oil
2 teaspoons parmesan cheese, grated (optional)

Steps:

  • Pound the chicken breasts with a meat mallet or a rolling pin, to tenderize the meat and ensure uniform thickness.
  • Sprinkle salt and pepper on both sides of the chicken and let sit for 15 minutes or so.
  • Heat a skillet over med-high heat, and add olive oil.
  • When pan is sufficiently heated, sear chicken breasts over high heat.
  • Allow about 2 minutes (until lightly browned) before turning to other side.
  • Optional: Before serving, sprinkle grated cheese on chicken and broil for approx 5-10 mins (until cheese is melted).
  • Serving suggestions: Serve this over pasta, or as chicken sandwich with fresh tomatoes, lettuce and mustard/mayo.
  • Personally I love this with fried rice too.

ROMESCO CHICKEN



Romesco Chicken image

This recipe was a handout at my local Sam's Club this weekend. It tasted wonderful and the only sodium coming from the green olives. Top the dish off with some freshly shaved Parmesan cheese for a low, sodium, low fat meal. The wine pairing they suggest is a Chardonnay.

Provided by PaulaG

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 large roma tomatoes
1 red onion, chopped
1 tablespoon olive oil
3 -4 garlic cloves, minced
2 tablespoons red wine vinegar
8 jumbo green olives
1 teaspoon olive oil
4 (4 ounce) boneless skinless chicken breasts
sodium-free seasoning

Steps:

  • Chop the tomatoes and red onion, add the olive oil to a saute pan, when warm add the chopped tomato, onions and garlic.
  • Cook until the vegetables are soft, put the mixture into a food processor; add the red wine vinegar and olives, pulse until blended but still maintains texture.
  • For the chicken, over medium high heat heat the 1 teaspoon olive oil in saute pan, season the chicken with seasoning blend and add to pan.
  • Saute the chicken for 3 to 4 minutes on each side or until internal temperature reaches 165 degrees.
  • Plate each breast and individual serving plates and top with about 2 tablespoon of the blended sauce mixture.
  • Serve with a green salad, fresh bread and wine for a delicious meal.

GRILLED CHICKEN WITH HOMEMADE ROMESCO SAUCE



Grilled Chicken with Homemade Romesco Sauce image

Smoky Romesco sauce made with roasted red peppers, tomatoes, almonds, and spices is the sauce you never knew you needed to spice up weeknight dinners, like in this healthy grilled chicken with Romesco sauce! You'll be licking the plate clean! (dairy-free, gluten-free)

Provided by Kaleigh

Categories     main dish

Time 1h30m

Number Of Ingredients 15

1/3 cup raw almonds
5 cloves garlic, unpeeled
2 red bell peppers
2 roma tomatoes
1 tbsp olive oil
1 tbsp white balsamic vinegar
1 1/2 tbsp smoked paprika
1/4 tsp cayenne pepper
4 small boneless, skinless chicken breasts
1/2 tsp sea salt
1 tsp freshly cracked black pepper
1 tsp garlic powder
2 tbsp Worcestershire sauce*
2 tbsp balsamic vinegar
1 tbsp olive oil

Steps:

  • Heat oven to 400° F. Line a baking sheet with parchment or a silicone baking mat.
  • Place peppers, tomatoes, garlic and almonds on the baking sheet and roast for 40 minutes, checking every 10-15 minutes to rotate peppers and tomatoes so that all sides get blistered, and to remove almonds and garlic once they are done (about 10-15 minutes in).
  • Place peppers and tomatoes in a bowl and cover with foil or plastic wrap. Let sit for 10 minutes to steam (this makes them easier to peel).
  • Gently peel skins away from peppers and tomatoes. Discard skins and pepper seeds and stem. Squeeze garlic from the cloves.
  • Place all ingredients for the sauce in a high powered blender, such as a Vitamix, and blend until smooth.
  • While vegetables are roasting, marinate chicken. Make sure chicken is an even thickness so that they cook more evenly. You may have to lightly pound them into even thickness. Sprinkle chicken breasts with salt, pepper and garlic powder on both sides. Add Worcestershire sauce, balsamic vinegar, and olive oil, and turn chicken to coat. Marinate in the refrigerator until you're ready to cook it.
  • Heat a grill or grill pan over medium-high heat (about 400°F.) Cook chicken for about 5 minutes per side, then turn heat to low and/or move chicken to top rack of the grill and continue cooking until the internal temperature reaches 165° F and juices run clear, about 10-20 minutes, depending on the thickness of the chicken.
  • Serve each chicken breast topped with Romesco sauce.

Nutrition Facts : Calories 310 calories, Sugar 5.7 g, Sodium 299.1 mg, Fat 14.1 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 3.1 g, Protein 33.4 g, Cholesterol 99.3 mg

ROMESCO CHICKEN RECIPE



Romesco Chicken Recipe image

This Romesco chicken is a delicious and easy weeknight meal. Roasted chicken breast is served with a red pepper and tomato sauce for a dinner that is full of flavor. A low carb, gluten-free and keto friendly recipe.

Provided by Becky Hardin

Categories     Main Course

Time 40m

Number Of Ingredients 13

2 teaspoons paprika
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
4 larger chicken breasts
1 tablespoon olive oil
1 jar (12 ounces roasted red peppers, drained)
1 tablespoon tomato paste
1 small clove garlic
1 tablespoon of red wine vinegar
½ teaspoon paprika
¼ cup toasted almonds

Steps:

  • Preheat the oven to 400 degrees.
  • In a small dish, combine the spice rub ingredients. Rub the mixture over the chicken breasts to coat. Place the chicken breasts on a baking sheet and drizzle with olive oil.
  • Roast the chicken in the oven for 20-25 minutes until the chicken is cooked through.
  • While the chicken is roasting, combine the romesco ingredients in a food processor. Pulse until the mixture is pureed. Heat the sauce on the stovetop so it is warmed through to serve.
  • When the chicken has finished cooking, spoon the romesco sauce over the chicken before serving. Or, layer a spoonful or two of romesco sauce on a plate and serve the chicken breast over the sauce.

Nutrition Facts : Calories 519 kcal, Carbohydrate 3 g, Protein 47 g, Fat 35 g, SaturatedFat 17 g, Cholesterol 133 mg, Sodium 1149 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED CHICKEN WITH SPANISH ROMESCO SAUCE



Baked Chicken with Spanish Romesco Sauce image

Romesco sauce, the Spanish version of pesto, is a fantastic everyday sauce to have on hand. In addition to this chicken, you could try it as a dip, as a sauce on pizza, stirred into a Mediterranean-inspired pasta, or spread on crostini and topped with olives. Its versatility makes it a star in the kitchen.

Yield 6

Number Of Ingredients 12

2 lb boneless, skinless chicken thighs
1 lemon, juice
1 tbsp olive oil
2 red pepper(s), seeded, halved
6 plum tomatoes, halved
3 cloves garlic
½ cup almonds, dry roasted
6 pieces whole grain baguette
1 tbsp balsamic vinegar
½ tsp salt
½ tsp black pepper, freshly ground
6 sprigs flat leaf parsley

Steps:

  • Preheat oven to 375°F (190°C). Oil a rectangular baking pan with the olive oil. Place pepper halves, tomato halves and garlic on the pan in a single layer. Bake in oven for 30 minutes or until soft. Remove from oven; cool pan on rack.
  • Season skinless boneless chicken thighs with lemon juice. Bake in another pan in oven for 45 minutes or until thoroughly cooked, juices run clear when pierced with a knife and the internal temperature of each chicken thigh reaches 165°F (74°C).
  • Toast almonds by placing in a dry skillet over medium heat. Stir or toss frequently until fragrant and lightly golden. Finely chop in a food processor or blender.
  • To make Romesco Sauce add cooled vegetables with any roasting liquid, 6 pieces torn fresh whole grain baguette, vinegar, salt and pepper to food processor bowl and process until sauce has a pudding thick consistency. Add more bread if needed. Taste and adjust salt and vinegar as needed.
  • To serve, spoon a generous portion of sauce on top of baked chicken pieces. Garnish with flat leaved Italian parsley.

Nutrition Facts :

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From chocolatenspice.wordpress.com


PAN-FRIED CHICKEN WITH ROMESCO SAUCE (POLLO CON SALSA ...
Pan-fried chicken with Romesco sauce (Pollo con salsa Romesco) from Spain: The Cookbook (page 932) by Simone Ortega and Inés Ortega. Shopping List; Ingredients; Notes (0) Reviews (0) almonds; whole chicken ; parsley; sherry vinegar; rustic white bread; ñora peppers; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of …
From eatyourbooks.com


PAN-FRIED SEA BASS WITH ROME... | ASDA GOOD LIVING
Recipes Pan-fried sea bass with romesco sauce and vegetable noodles. Pan-frying gives fish a lovely crisp skin. To maximise the crispiness, make sure you flip the sea bass only once. Pan-frying gives fish a lovely crisp skin. To maximise the crispiness, make sure you flip the sea bass only once . By Asda Good Living, 23rd November 2018 (10 votes) Cook: 15 …
From asda.com


PAN-FRIED CHICKEN WITH ROMESCO SAUCE - PINTEREST.CO.UK
May 15, 2016 - Pan-fried chicken is made delicious with this Italian addition of romesco sauce. Looking to save even more time? Make this sauce ahead, and let stand at room temperature 30 minutes before serving for dinner in 20 minutes.
From pinterest.co.uk


ROMESCO SAUCE WITH PAN FRIED CHICKEN BREASTS + CHARRED ...
Slice chicken breasts in half lengthwise then season with salt, pepper and smoked paprika. Sear in a hot pan for 4-5 minutes each side. Meanwhile add vegetables butter and a few cloves of crushed garlic to a grill pan, cook over medium high until they have some nice colour, add a splash of water and cover for a few minutes until tender. Gently heat up the romesco in …
From dinnerci.com


3 GREAT (AND EASY) PAN SAUCES FOR CHICKEN | COOKING LIGHT
Mustard Cream Pan Sauce Season 4 chicken breasts with salt and pepper. In a large skillet, heat 1 tablespoon olive oil over medium high heat. Add the chicken breasts and sauté until just barely done, about 5 minutes on each side. Remove the chicken breasts to a plate and set aside. Add 1 minced shallot and sauté over medium heat for minutes until it starts to …
From cookinglight.com


DELIGHTFUL REPAST: SHEET PAN CHICKEN DINNER WITH ROMESCO SAUCE
Sheet Pan Chicken Dinner with Romesco Sauce. 1 Preheat oven to 400F/205C/Gas6. Spray 15x10x1-inch jelly roll baking sheet with cooking spray. In small dish, combine paprika and 1/4 teaspoon each salt and pepper. Place the chicken pieces in the middle of the pan and sprinkle them with the seasoning mixture. 2 Spread the vegetables in the pan.
From delightfulrepast.com


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