Jamie Oliver Carrot Soup Food

ROAST CARROT & FENNEL SOUP

Steps:

• Preheat the oven to 190ºC/375ºF/gas 5.
• Peel the carrots and onion, then trim and slice along with the fennel (reserving any herby tops, to garnish). Place in a roasting dish, toss with 2 tablespoons of oil.
• Roast for 20 minutes, then add the unpeeled garlic cloves. Stir everything thoroughly and return to the oven for 20 minutes more, or until the vegetables are soft and browned.
• Remove and discard the papery skins from the garlic cloves. Put the roasted veg in a large pan with the vegetable stock and bring to the boil. Simmer gently for 15 minutes, then liquidise with a stick blender, until completely smooth.
• To make the flatbreads, toast the fennel seeds in a dry frying pan for 30 seconds or so, until fragrant. Crush roughly with a pestle and mortar, then pour into a bowl with the flour and ½ teaspoon of sea salt.
• Dissolve the yeast and sugar in 100ml of hand-hot (not boiling) water, then add it to the flour mixture with the oil and 60 to 75ml of hot water and mix until you have a soft, but not sticky, dough. Knead for 5 minutes.
• Pop the dough into an oiled bowl, cover with oiled clingfilm and set aside to rise in a warm place for 30 minutes. Then, with oiled hands, divide the dough into 8 and roughly roll each one into a thin oval. Stack them up, separating them with baking paper to stop them from sticking together.
• Heat a griddle pan until it's smoking hot and add the flatbreads (you'll need to do this in batches). Cook for a couple of minutes on each side, until charred and puffed up. Keep warm in a tea towel while cooking the rest.
• Gently reheat the soup, and serve with a swirl of cream, a scattering of herby fennel tops (if you have them) and the hot flatbreads.

HELEN'S LENTIL & CARROT SOUP

Steps:

• Peel and finely chop the garlic, then peel and dice the carrots.
• Heat the oil in a large pan on a medium heat, add the garlic, carrots and bouillon powder (see below), then fry gently for 5 minutes, or until softened, stirring regularly.
• Add the lentils, then pour in 1 litre of water and bring to the boil, stirring occasionally.
• Reduce the heat to low and simmer for about 20 minutes, or until the lentils are soft. Sieve, blend, mash or leave the soup as is, then serve. For more information on stages of complementary feeding, click here.

LEEK AND POTATO SOUP--JAMIE OLIVER

Steps:

• Remove roots, outer leaves, and tops from leeks. Cut each in half lengthwise, then crosswise into 1/2" slices. Immerse in cold water; swirl. Drain.
• Bring broth to a boil in a large saucepan over medium high heat.
• Heat oil in a large dutch oven over medium high heat. Add leek, onion, celery, carrot, and garlic. Partially cover, and cook 20 minutes. Stir occasionally.
• Add hot broth and potato; bring to a boil. Cover, reduce heat, and simmer until potato is tender. Stir in pepper and salt.
• Serve chunky, or puree with an immersion blender.

CAULIFLOWER CHEESE SOUP

Steps:

• Peel and roughly chop the carrots.
• Slice the celery.
• Peel and roughly chop the onions.
• Peel and slice the garlic.
• Cut the cauliflower into 1.5cm slices.
• Put a large pan on medium heat and add 2tb olive oil.
• Add all your chopped and sliced ingredients and mix together with a wooden spoon.
• Cook for around 10 minutes with the lid askew, until the carrots have softened but are still holding their shape, and the onion is lightly golden.
• Grate the cheddar into a bowl and put to one side for later.
• Put the stock cubes into a jug or pan and pour in 1.8 litres of boiling water from the kettle.
• Stir until the stock cubes are dissolved, then add the vegetables.
• Give the soup a good stir and bring to the boil.
• Reduce the heat and simmer for 10 minutes with the lid on.
• Remove the pan from the heat.
• Season with salt and pepper and add the cheese and mustard.
• Using a hand blender or liquidizer, pulse the soup until silky smooth.
• Divide between your serving bowls and grate over some nutmeg, if you like.
• If you want to dress it up a bit, top it with some lightly fried crispy bacon.

JAMIE OLIVER'S TOMATO SOUP RECIPE

Steps:

• Put your onion, garlic, carrot and basil stalks into a large pot with a couple of lugs of olive oil. Cover the pan and simmer gently without colouring for 20 minutes, stirring every couple of minutes.
• Whisk together the cream, vinegar and egg yolks in a small bowl and put to one side.
• While the vegetables are simmering, drop the tomatoes into boiling water for 30 seconds, then remove the skins and roughly chop the flesh. Add these to the veg, then pour in the stock and simmer for a further 20 minutes with the lid on.
• Leave to cool a little then puree the soup in a liquidiser.
• Put back into pan, bring back to a simmer and season carefully with salt & pepper.
• Just before serving whisk in the cream mixture, but do not let it return to the boil. Serve straight away sprinkled with a few torn up basil leaves.

JAMIE OLIVER'S SPICY TOMATO SOUP

Steps:

• Put the onion, garlic, carrot and cilantro stalks into a large pot with the olive oil. Cover and cook gently for 10 mins, stirring regularly to prevent colouring.
• Meanwhile, drop the tomatoes into boiling water for a minute or two. Take them out, run them under the cold tap, then pinch the skins off, discard, and roughly chop the flesh. Add to the pan with broth and pasta sauce. Simmer for another 20 mins with the lid on.
• Whiz your soup in a blender, then pour it back in the pan and season well. Serve with a sprinkling of cilantroleaves and a few chopped chili peppers if you dare!