Jamie Easons Turkey Meatloaf Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY MEATLOAF MUFFINS



Turkey Meatloaf Muffins image

Try this recipe for those days when you are in a hurry. Make a batch of these Turkey Meatloaf Muffins at the beginning of the week & grab them as you need a quick, clean meal.

Provided by Whitney Carlson

Categories     Main Dish

Time 50m

Yield 12

Number Of Ingredients 11

2 lbs lean ground turkey (or ground chicken breasts)
3 egg whites
1 cup of quick cooking oats (substitute gluten-free quick cooking oats)
1/2 tsp ground cumin
1/2 tsp dried thyme
2 tsp dry yellow mustard
2 tsp black pepper
2 tsp chipotle pepper spice
2 tbsp garlic powder (2 cloves, minced)
2 celery stalks, finely chopped (approx 1 cup)
1 small onion, finely chopped (approx 1 cup)

Steps:

  • Preheat oven to 375 degrees
  • Line baking sheet with foil
  • Mix all the ingredients together in a large bowl
  • Roll the mixture into balls & place on your baking sheet or in a muffin tin
  • Bake for 40 minutes (This may vary depending on your oven. I would suggest using a meat thermometer to ensure your meat is fully cooked)

Nutrition Facts : Calories 155 calories, Sugar 0.9 g, Sodium 66.2 mg, Fat 6.3 g, SaturatedFat 1.6 g, TransFat 0.1 g, Carbohydrate 7.6 g, Fiber 1.3 g, Protein 17.2 g, Cholesterol 52.2 mg

JAMIE EASON'S TURKEY MEATLOAF MUFFINS RECIPE - (3.8/5)



Jamie Eason's Turkey Meatloaf Muffins Recipe - (3.8/5) image

Provided by Jackie618

Number Of Ingredients 11

2 pounds ground turkey, or ground chicken breasts
3 egg whites
1 cup quick cooking oats
1/2 teaspoon ground cumin
1/2 teaspoon dried thyme
2 teaspoons dry yellow mustard
2 teaspoons black pepper
2 teaspoons chipotle pepper spice (we could only find this at Whole Foods)
2 tablespoons garlic powder, or 2 cloves, minced
2 celery stalks, finely chopped, about 1 cup
1 small onion, finely chopped, about 1 cup

Steps:

  • Preheat oven to 375°F. Line baking sheet with foil (Jamie uses muffin tins but they get very messy!). If you use the easy release foil, it makes for quick clean-up. Mix all the ingredients together in a large bowl. Roll the mixture into balls & place on your baking sheet or in your muffin tin. Bake for 40 minutes (This may vary depending on your oven. I would suggest using a meat thermometer to ensure your meat is fully cooked).

JAMIE EASONS' TURKEY MEATLOAF MUFFINS



Jamie Easons' Turkey Meatloaf Muffins image

Delicious low fat dinner that can be made and frozen in individual serving sizes for eating later on. From BodyBuilding.com spokesperson Jamie Eason.

Provided by Hungry Hippie

Categories     Meatloaf

Time 55m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

2 lbs lean ground turkey
3 egg whites
1 cup quick-cooking oats
1/2 teaspoon ground cumin
1/2 teaspoon dried thyme
2 teaspoons dry mustard
2 teaspoons black pepper
1 teaspoon powdered chipotle pepper
1 teaspoon salt
2 tablespoons garlic powder (2 cloves minced)
1 small onion (finely chopped)
2 celery (finely chopped)

Steps:

  • Preheat oven to 375 degrees.
  • Spray muffin pan with canola or olive oil.
  • Mix all your ingredients together in one large bowl.
  • Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetballs.
  • Bake for 40 minutes.
  • Notes: The original recipe calls for 2 tsp of Chipotle Pepper spice (referred to here as powdered chipotle pepper) but I found that too much. Feel free to try it with 2 tsp of the spice if you prefer a more smokey flavour.

JAMIE EASON'S TURKEY MEATLOAF MUFFINS



Jamie Eason's Turkey Meatloaf Muffins image

High protein, snack or addition to dinner.

Provided by EllaGirl367

Categories     Main Dish

Time 30m

Yield 12

Number Of Ingredients 11

2 lbs Ground turkey or chicken
3 Egg whites
1 cup Quick cooking oats or gluten free oats
1/2 tsp Ground cumin
1/2 tsp Dried thyme
2 tsp Dry mustard
2 tsp Black pepper
2 tsp Hot pepper sauce
2 tbsp garlic powder or 2 minced cloves
1 small onion finely chopped
2 celery stalks finely chopped

Steps:

  • 1.Preheat oven to 375 degrees. 2.Spray muffin pan with canola or olive oil. 3.Mix all your ingredients together in one large bowl. 4.Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetball. 5.Bake for 40 minutes. Nutrition: Cal 182, Fat 8g, Carb 4.6g, Protein 22.2g

Nutrition Facts : Calories 132 calories, Fat 2.82872675535492 g, Carbohydrate 6.98625583539857 g, Cholesterol 49.1391734166667 mg, Fiber 1.19499585895793 g, Protein 18.7887529503105 g, SaturatedFat 0.812065585837168 g, ServingSize 1 1 Serving (109g), Sodium 78.4685473340718 mg, Sugar 5.79125997644064 g, TransFat 0.467553189839865 g

More about "jamie easons turkey meatloaf muffins food"

JAMIE EASON'S TURKEY MEATLOAF MUFFINS - BODYBUILDING.COM
jamie-easons-turkey-meatloaf-muffins-bodybuildingcom image
Jamie Eason's Turkey Meatloaf Muffins. Nutrition / Recipes October 10, 2017. Jamie Eason Middleton Lean Body For Her. Save Article …
From bodybuilding.com
Servings 12
Total Time 55 mins
Category Dinner,Lunch
Calories 152 per serving
  • Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetball.


JAMIE EASON - JAMIE EASON TURKEY MEATLOAF MUFFINS CALORIES ...
Find calories, carbs, and nutritional contents for Jamie Eason - Jamie Eason Turkey Meatloaf Muffins and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Jamie Eason Jamie Eason - Jamie Eason Turkey Meatloaf Muffins. Serving Size : 1 muffins. 80 Cal. 21 % 4g Carbs. 23 % 2g Fat. 56 % 11g Protein. …
From androidconfig.myfitnesspal.com


TURKEY MEATLOAF MUFFINS | RECIPES | MELANIE MITRO
Turkey Meatloaf Muffins. by Melanie | Aug 18, 2016. I am always looking for ways to spice things up a bit! I feel like I have been eating the same things for quite some time now! So in an effort to search out some new recipes to boost my lean muscle mass I came across this Turkey Meatloaf Muffins recipe in Jamie Eason’s 12 week livefit program! I made them …
From melaniemitro.com


JAMIE EASON'S MONSTER MEATLOAF - HE & SHE EAT CLEAN
Instructions. Preheat oven to 350 degrees & spray a 9X13 Pyrex dish with non-stick spray. In a large pan, sauté the onions & peppers with salt, pepper, & thyme until onions are translucent (about 5 minutes) Add garlic, liquid aminos, chicken broth, & 1 TBSP ketchup (or tomato paste), mixing until heated through.
From heandsheeatclean.com


TURKEY MEATLOAF MUFFINS: DIRECTIONS, CALORIES, NUTRITION ...
Turkey Meatloaf Muffins: 12 servings, 30 minutes prep time, 8 user reviews. Get directions, 90 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com


JAMIE EASON’S 12 WEEK PROGRAM REVIEW WEEK 2 | A DAY IN THE ...
My Breakfast is usually egg whites, veggies and a piece of whole grain toast, three hours later 2 turkey muffins and veggies (I did the Jamie Eason recipe but tweeked it a bit to fit my taste, will post that recipe next! those turkey muffins are divine!) three hours later 1 cup of brown rice, veggies and some type of protein , three hours after that another snack usually …
From solimarritchie.wordpress.com


JAMIE EASON TURKEY MEATLOAF MUFFINS - CARROTSANDCREAM
JAMIE EASON TURKEY MEATLOAF MUFFINS *slightly adapted. Ingredients: * 2 lbs ground turkey (or chicken) * 3 egg whites * 1 cup quick cooking oats (I like crushed up garlic croutons) * 1/2 tsp ground cumin + * 1/2 tsp dried thyme * 2 tsp dry yellow mustard * 2 tsp black pepper * 2 tsp chili pepper flakes * 1 tsp salt * 2 tbsp garlic powder (2 ...
From carrotsandcream.wordpress.com


JAMIE EASON’S TURKEY MEATLOAF MUFFINS RECIPE BY DANI ...
Jamie Eason’s Turkey Meatloaf MuffinsTurkey Meatloaf Muffin – Clean & Delicious®Update: Because this has been such a popular recipe on my blog, I wanted to add a video for those…
From cookeatshare.com


JAMIE'S MONSTER MEATLOAF | BODYBUILDING.COM
Jamie's Monster Meatloaf. Nutrition / Recipes October 10, 2017. Jamie Eason Middleton. Save Article Print PDF. 105 Calories. 4 g Carbs. 18 g Protein. 2 g Fat. Total Time. 110 min. Servings. 24 servings. So eat up, and feel free to share this recipe with your mother and other family members. They too will soon realize that comfort food can also be fitness …
From bodybuilding.com


JAMIE EASON - TURKEY MEATLOAF MUFFINS (NO OATMEAL, SUB ...
Jamie Eason Jamie Eason - Turkey Meatloaf Muffins (No Oatmeal, Sub Zucchini) Serving Size : 1 muffin. 107 Cal. 6 % 1g Carbs. 27 % 2g Fat. 67 % 11g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,893 cal. 107 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. …
From myfitnesspal.com


JAMIE EASON'S TURKEY MEATLOAF MUFFINS - COMPLETE RECIPES
Jamie Eason's Turkey Meatloaf Muffins Recipe is removed due to DMCA complaint. Login to your Cookbook. Email address. Password. New User? …
From completerecipes.com


JAMIE EASON | [THE FAITH KEITH]
Turkey Meatloaf Muffins. Jamie Eason shared this recipe on Bodybulding.com. Watch the video tutorial! Ingredients: 2 lbs ground turkey (or chicken) 3 egg whites; 1 cup quick cooking oats; 1/2 tsp ground cumin; 1/2 tsp dried thyme; 2 tsp dry yellow mustard; 2 tsp black pepper; 2 tsp chipotle pepper spice; 1 tsp salt; 2 tbsp garlic powder (2 cloves minced) 1 small …
From thefaithkeith.wordpress.com


JAMIE EASON'S TURKEY MEATLOAF MUFFINS - BODYBUILDING.COM ...
Eating clean doesn't have to be unappetizing. Bodybuilding.com Spokesmodel, Jamie Eason, is in the Bodybuilding.com kitchen to share some of her favorite cle...
From youtube.com


ON-THE-GO TURKEY BREAKFAST MUFFINS - A GUTSY GIRL®
The first time I made these muffins was in 2012 when I came across Jamie Eason’s Turkey Meatloaf Muffins. Instantly, I knew this would be a hit….not only for me but for my entire family as well. Jamie’s original recipe is wonderful, but I chose to change mine up so it was more conducive for gut healing. I dropped the eggs and oats, included some of her …
From agutsygirl.com


SURELY YOU CAN'T BE SERIOUS: TURKEY MEATLOAF MUFFINS
Turkey Meatloaf Muffins Yesterday I ventured into the meatloaf making world for the first time. I essentially combined two recipes. The original one where I got the idea from Jamie Eason here and the meatloaf recipe from our Cooking with Beer book by Paul Mercurio. Most recipes call for a cup of oats, but we don't have rolled oats in the house (just steel-cut), so I substituted short …
From sycbs.blogspot.com


CLEAN CUISINE: JAMIE EASON'S TURKEY MEATLOAF MUFFINS
Last night, I made Jamie Eason's Turkey Meatloaf Muffins from one of her cooking videos on Bodybuilding.com. The ingredients: 2 lbs ground turkey (I went with 93% lean) 3 egg whites 1 cup quick oats 1/2 tsp cumin 1/2 tsp dried thyme 2 tsp dry mustard 2 tsp black pepper 2 tsp chipotle pepper spice 2 cloves of minced garlic 1 onion chopped
From cookingcleancuisine.blogspot.com


JAMIE EASON'S TURKEY MEATLOAF MUFFINS - BODYBUILDING. COM
Jamie Eason's Turkey Meatloaf Muffins - Bodybuilding. com. Twitter Reddit. video description. Rating: 4.5; Vote: 2. Eating clean doesn't have to be unappetizing. Bodybuilding. com Spokesmodel, Jamie Eason, is in the Bodybuilding. com kitchen to share some of her favorite clean recipes to help get you lean Sauce: 40 minutes is way too long. Dry them out. use a …
From zakruti.com


JAMIE'S - TURKEY MEATLOAF MUFFINS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Jamie's - Turkey Meatloaf Muffins and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Jamie's Jamie's - Turkey Meatloaf Muffins. Serving Size : 1 muffin. 182 Cal. 9 % 4g Carbs. 41 % 8g Fat. 50 % 22g Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com


JAMIE EASON'S TURKEY MEATLOAF MUFFINS RECIPE | SPARKRECIPES
Directions. combine all dry ingredients and mix up. add chopped veggies and ground turkey and egg whites. mix well. Spray non stick spray on muffin tin. Fill each spot with baseball sized amount of turkey mixture. Bake at 375 degrees for 40 min. Serving Size: makes 12 muffins. Number of Servings: 12.
From recipes.sparkpeople.com


JAMIE'S - TURKEY MEATLOAF MUFFINS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Jamie's - Turkey Meatloaf Muffins and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Jamie's Jamie's - Turkey Meatloaf Muffins. Serving Size : 1 muffin. 182 Cal. 9% 4g Carbs. 41% 8g Fat. 50% 22g Protein. Track macros, calories, and more with MyFitnessPal. …
From frontend.myfitnesspal.com


JAMIE EASON'S TURKEY MEATLOAF MUFFINS | RECIPE | TURKEY ...
This is another great recipe for your weekly food prep! Try these meatloaf muffins with ground chicken or turkey! They are easy to grab-and-go and are very good hot or cold! Find this Pin and more on Food & Drink that I love by T H. Ingredients. Meat. 2 lbs Ground turkey, lean. Produce. 2 cloves 2 tbsp garlic powder.
From pinterest.com


JAMIE EASON’S TURKEY MEATLOAF MUFFINS - WEIGHTING TO FLY
Directions: Preheat oven to 375 and spray cooking spray generously into muffin pan. Mix all the ingredients in a large bowl until well combined. Roll the mixture into balls and place each one in the muffin pan. Bake for 40 minutes or until cooked through.
From weightingtofly.wordpress.com


JAMIE'S (NOT EASON :) - TURKEY MEATLOAF MUFFINS CALORIES ...
Find calories, carbs, and nutritional contents for Jamie's (Not Eason :) - Turkey Meatloaf Muffins and over 2,000,000 other foods at MyFitnessPal . Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Jamie's (Not Eason :) Jamie's (Not Eason :) - Turkey Meatloaf Muffins. Serving Size : 1 muffin. 83 Cal. 15% 3g Carbs. 22% 2g Fat. 63% 13g Protein. Track …
From frontend.myfitnesspal.com


TURKEY MEATLOAF MUFFINS JAMIE EASON - ALL INFORMATION ...
Jamie Eason's Turkey Meatloaf Muffins Jamie Eason Middleton Lean Body For Her Print PDF 152 Calories 8 g Carbs 25 g Protein 2 g Fat Total Time 55 min. Servings 12 servings Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Ingredients
From therecipes.info


WWW.AFITNURSE.COM - ALL INFORMATION YOU NEED ABOUT RECIPES ...
A Fit Nurse: The Ultimate Unbaked Brownies new www.afitnurse.com. The Ultimate Unbaked Brownies 10:34 AM | No comment Ingredients 2 1/2 cups loosely packed pitted dates 1 1/2 cups walnuts 1/2 cup plus 2 Tbsp. cacao powder or unsweetened cocoa powder 2 teaspoons vanilla extract 3/8 teaspoon salt 1/4 cup pure maple syrup 2 tablespoons vegetable oil or melted …
From therecipes.info


HOMEMADE - JAMIE EASON'S TURKEY MEATLOAF MUFFINS CALORIES ...
Find calories, carbs, and nutritional contents for Homemade - Jamie Eason's Turkey Meatloaf Muffins and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


TURKEY MEATLOAF MUFFINS - MELANIE MITRO
So in an effort to search out some new recipes to boost my lean muscle mass I came across this recipe in Jamie Eason’s 12 week livefit program! I made them yesterday and they are delicious! So each afternoon I am going to have 2 muffins and a side of veggies! Ingredients. 2 lbs ground turkey or chicken; 3 egg whites; 1 cup quick cooking oats; 1/2 tsp …
From melaniemitro.com


TURKEY MEATLOAF MUFFINS FROM JAMIE EASON - SARAH FIT
Jamie Easons Clean Turkey Meatloaf Muffin Recipe | Sarah Fit – Jamie Eason’s Turkey Meatloaf Muffins via BodyBuilding.com. Prep Time: 10 minutes. Cook Time: 35 minutes. 1 lb ground Turkey (or chicken) 1/4 cup of egg whites or 2 small egg whites; … Declicious, and healthy. Reply. 14 Mary September 9, 2012 at 10:44 pm. […]
From sarahfit.com


JAMIE EASON'S TURKEY MEATLOAF MUFFINS | RECIPE | TURKEY ...
Jan 9, 2021 - This is another great recipe for your weekly food prep. Try these meatloaf muffins with ground chicken or turkey. They are easy to grab-and-go and are very good hot or cold.
From pinterest.com


JAMIE EASON'S TURKEY MEATLOAF MUFFINS - JAMIE EASON'S ...
Find calories, carbs, and nutritional contents for Jamie Eason's Turkey Meatloaf Muffins - Jamie Eason's Turkey Meatloaf Muffins and over 2,000,000 other foods at MyFitnessPal
From androidconfig.myfitnesspal.com


JAMIE EASON RECIPES | SPARKRECIPES
Jamie Eason Turkey Muffins 99% Lean. made according to recipe - just made 18 muffins instead of 12. CALORIES: 52.5 | FAT: 0.7 g | PROTEIN: 7.2 g | CARBS: 4.3 g | FIBER: 0.8 g. Full ingredient & nutrition information of the Jamie Eason …
From recipes.sparkpeople.com


CALORIES IN JAMIE EASON TURKEY MEATLOAF MUFFINS AND ...
Food database and calorie counter: Source: Mobile User: Jamie Eason Turkey Meatloaf Muffins. Nutrition Facts. Serving Size: 1 muffin: Amount Per Serving. Calories. 182 % Daily Values* Total Fat. 8.00g. 10%. Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. 4.60g. 2%. Dietary Fiber-Sugars-Protein. 22.20g. Vitamin D-Calcium-Iron …
From fatsecret.com


JAMIE EASON MONSTER MEATLOAF RECIPE - ALL INFORMATION ...
Jamie Easons Turkey Meatloaf Muffins Recipes best www.tfrecipes.com. JAMIE EASON'S MONSTER MEATLOAF - HEALTHY RECIPES & WORKOUT ... 2020-04-05 · Instructions. Preheat oven to 350 degrees & spray a 9X13 Pyrex dish with non-stick spray. In a large pan, sauté the onions & peppers with salt, pepper, & thyme until onions are translucent … From …
From therecipes.info


MEATLOAF OATMEAL TURKEY - COOKEATSHARE
Halloween Meatloaf Mice, Jamie Eason’s Turkey Meatloaf Muffins, Asian-Sesame Turkey Meatloaf for… The world's largest kitchen. Select Language. English Русский Español 日本語 Italiano. Language Preferences. Sign Up Now. Members Login. Home; Recipes; Chefs; Themes & Guides; Groups; My Pages Menu Planner. Shopping List. Recipe box. Add Recipe. …
From cookeatshare.com


MEATLOAF MUFFINS - CLEAN & DELICIOUS FOOD BLOG
How Do You Make Meatloaf Muffins? I found this recipe on BodyBuilding.com.They were created by fitness model and author, Jamie Eason.Jamie shares lots of her recipes (and videos) here and offers up lots of great tips and insights about healthy cooking. She really focuses on ‘food-for fitness’ so if your working on building a ‘buff-bod’, you definitely want to check her …
From cleananddelicious.com


JAMIE EASON MEATLOAF MUFFINS - HONEY WE'RE HOME
When I’m looking for something healthy and high in protein that I can eat over and over to help lean out, (fitness model) Jamie Eason’s meatloaf muffins fit the bill. I made them for dinner, then had them for the next several lunches and dinners until they were gone. A serving size is 1 or 2 for me, depending on how hungry I am and what I’m having with it. This recipe …
From honeywerehome.com


JAMIE EASONS TURKEY MEATLOAF MUFFINS BEST RECIPES
Line baking sheet with foil (Jamie uses muffin tins but they get very messy!). If you use the easy release foil, it makes for quick clean-up. Mix all the ingredients together in a large bowl. Roll the mixture into balls & place on your baking sheet or in your muffin tin. Bake for 40 minutes (This may vary depending on your oven. I would suggest using a meat thermometer to ensure your …
From wiki-recipes.info


Related Search