JAMAICAN RICE AND PIGEON PEAS
A spicy 30-minute meal full of Caribbean flavor, this easy Jamaican rice and pigeon peas recipe will transport you to the islands. An exciting addition to your "rice and beans" repertoire.
Provided by Abi Cowell
Categories One Pot Meals
Time 25m
Number Of Ingredients 13
Steps:
- Heat a dutch oven or medium heavy bottomed pan that has a tight-fitting lid over high heat.
- Add coconut milk, broth/liquid from peas and water to the pan. You need 4 cups of total combined liquid (broth/liquid from peas, coconut milk and water) for this recipe. If you don't have a full 2 cups of broth, add extra water to make the total liquid equal 4 cups in the pan. If you have extra broth, use it and reduce/omit the water. Just make sure you add only 4 cups of liquid total to the pan.
- Add peas, onion, garlic, all spices, salt and pepper to pan. Stir and bring to a boil.
- Add rice to pan, stir and bring back to a boil.
- Stir one last time, reduce heat to low, cover with tight fitting lid and set a timer for 15 minutes.
- Do not open until 15 minutes has passed (this will cause the steam to escape).
- After 15 minutes has passed, check on rice and ensure it's done, especially around the edges of the pan. If it's not done, allow it to cook another 3-5 minutes, covered.
- Once done, turn heat off, fluff rice gently and serve.
Nutrition Facts : ServingSize 1 portion, Calories 549 kcal, Carbohydrate 109 g, Protein 16 g, Fat 5 g, SaturatedFat 4 g, Sodium 645 mg, Fiber 10 g, Sugar 1 g, UnsaturatedFat 2 g
PIGEON PEAS AND RICE
Provided by Guy Fieri Bio & Top Recipes
Categories side-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Place a large Dutch oven over medium heat and add the oil and bacon. Cook, stirring, until the bacon is crispy and golden and the fat has rendered, 4 to 5 minutes. Add the onions, green peppers, red peppers, rice and salt; cook, stirring, for 5 minutes, until the onion is soft and the rice is lightly toasted. Add the tomato paste and cook for 2 to 3 minutes, stirring. Add the oregano, cumin, pigeon peas, tomatoes, chicken stock and 1 cup water. Bring to a boil, then reduce the heat to a simmer. Cover with a lid and cook until the rice is tender, 25 to 30 minutes.
- Remove the lid and fluff the rice with a fork. Garnish with cilantro and scallions.
JAMAICAN RICE AND PEAS
Steps:
- Place beans and garlic in a medium saucepan and cover with cold water. Bring to a simmer and cook until the beans are tender, about 1 to 1 1/2 hours. When the beans are tender, stir in the coconut milk, green onions, Scotch bonnet, and thyme, and increase the heat to a boil. Stir in the rice, add some salt and pepper, cover the pot, and cook until the rice is tender and has absorbed most of the liquid. Transfer to a large serving bowl, taste for seasoning, adding more salt and pepper if needed, and garnish with sliced green onions.
JAMAICAN RICE AND PEAS (BAKED)
Make and share this Jamaican Rice and Peas (Baked) recipe from Food.com.
Provided by Nat Da Brat
Categories Brown Rice
Time 3h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Using a large pot over medium heat, combine pigeon peas, garlic, pimento, thyme, coconut and 3 quarts of cold water.
- Cover and cook the peas until tender, about 1-1/2 hours, adding more water as needed to keep peas covered.
- Boil until 4 cups of water remains,(you can drain and measure this).
- Heat oven to 350°F.
- Using a Dutch oven or ovenproof pot over medium heat, heat the margarine, saute the onion and pepper, until softened, about 5 minutes.
- Add rice, peas with liquid, season with salt and pepper.
- Cover and bake until rice is tender and liquid is absorbed, about 25 minutes.
Nutrition Facts : Calories 524.8, Fat 13.4, SaturatedFat 7.1, Sodium 373.3, Carbohydrate 85.1, Fiber 11.6, Sugar 3.4, Protein 18.1
JAMAICAN RICE AND PEAS
The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut cream, but the flavor is mild and not overpowering--just enough to give a hint of island flavor. The scotch bonnet is not as fiery as you'd think as well, since it is added whole and not cut (to expose the seeds and membranes). If you want it hot, you can cut it open, but the dish has a mild flavor of chile overall. Great serving ideas for this recipe would include jerk chicken, calalou, conch chowder, beef patties, or curry. For dessert, I have served this with Caribbean Lime Mousse (recipe posted here).
Provided by PalatablePastime
Categories Long Grain Rice
Time 2h1m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse and sort beans and place in a stockpot.
- Cover with several inches of water and soak overnight,-or- bring to a boil, boil gently for 3 minutes, then remove from heat, cover, and allow to sit undisturbed for 1 hour.
- Drain and rinse beans.
- Bring to a boil with chicken stock, water, and coconut cream.
- Cover, reduce heat, and simmer for 1 1/2-2 hours or until beans are tender and creamy.
- Add the thyme, allspice, scallion, onion, garlic, scotch bonnet, brown sugar, uncooked rice, salt and pepper.
- Check the level of liquid over the rice and make sure there is at least one inch of liquid (if not, you may add water or broth to cover).
- Bring to a boil, reduce heat, cover and simmer for 20-30 minutes or until rice is tender.
- Serve hot as a side dish, with Jamaican hot sauce as a condiment, if desired.
- For Vegetarian use water not the chicken broth or stock.
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