Jamaican Pigeon Peas Corn And Rice Food

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EASY JAMAICAN PIGEON "GUNGO" PEAS AND RICE



Easy Jamaican Pigeon

This Easy Jamaican Pigeon "Gungo" Peas and Rice is a very flavourful and popular Jamaican rice side dish. It is commonly referred to as Gungo Peas and Rice, where it is cooked in well seasoned creamy coconut milk and served along with traditional Jamaican mains like oxtail, curry goat, and jerk chicken.

Provided by Taneisha Morris

Number Of Ingredients 15

To Soak Peas Overnight
6 cups Cold Water
1 1/2 cups Dried Pigeon "Gungo" Peas
2 Cloves Garlic crushed
1 Stalk Escallion (Green Onion crushed)
3 Sprigs Thyme
For Cooking
1 1/2 cups Water
1 Whole Scotch Bonnet Pepper
5 Whole Allspice Berries (Pimento Seeds)
1 cup 250 ml Pure Coconut Milk
1 tbsp Chicken or Vegetable Bouillon
1 1/2 tsp Seasoning Salt or Salt more or less to taste
1/2 tsp Black Pepper
2 1/2 cups Rice rinsed and drained

Steps:

  • Rinse dried pigeon peas.
  • In a medium bowl (with a lid), add peas, water, escallion, garlic, and thyme. Cover and allow to soak overnight - see notes section. If using canned peas, skip to the next step.
  • In a large dutch oven pot, add additional water, scotch bonnet, allspice berries, and pour in peas mixture (including the water, which is now infused with flavour). Bring to a boil over moderately high heat, stirring occasionally. Ensure there is enough water to cover the peas - you may need to add an additional 1/2 cup of water at the halfway point. The boiling process to cook the peas, will take anywhere between 20-30 minutes depending on how long you've soaked your dried peas.
  • When peas tender, stir in coconut milk, chicken or vegetable seasoning/bouillon, and allow to come to a boil approx. 5-6 minutes.
  • Add rinsed rice, stir, cover and simmer over low heat for about 20-30 mins or until all liquid has absorbed; adjust the heat as necessary to maintain a very gentle simmer.
  • Remove from the heat and let steam for 10 minutes, then discard the thyme sprigs, escallion, pimento seeds and scotch bonnet.
  • Using a fork, fluff the rice and peas.
  • Serve hot and enjoy!

JAMAICAN RICE AND PEAS (BAKED)



Jamaican Rice and Peas (Baked) image

Make and share this Jamaican Rice and Peas (Baked) recipe from Food.com.

Provided by Nat Da Brat

Categories     Brown Rice

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb dried pigeon peas (picked through and rinsed)
2 sprigs thyme
1 medium onion (chopped)
5 pimento seeds, crushed (also known as allspice berries)
2 garlic cloves (minced)
1 cup coconut milk or 1 cup cream
2 slices scotch bonnet peppers
1/2 teaspoon black pepper
1 teaspoon salt
3 tablespoons margarine
2 1/2 cups brown rice

Steps:

  • Using a large pot over medium heat, combine pigeon peas, garlic, pimento, thyme, coconut and 3 quarts of cold water.
  • Cover and cook the peas until tender, about 1-1/2 hours, adding more water as needed to keep peas covered.
  • Boil until 4 cups of water remains,(you can drain and measure this).
  • Heat oven to 350°F.
  • Using a Dutch oven or ovenproof pot over medium heat, heat the margarine, saute the onion and pepper, until softened, about 5 minutes.
  • Add rice, peas with liquid, season with salt and pepper.
  • Cover and bake until rice is tender and liquid is absorbed, about 25 minutes.

Nutrition Facts : Calories 524.8, Fat 13.4, SaturatedFat 7.1, Sodium 373.3, Carbohydrate 85.1, Fiber 11.6, Sugar 3.4, Protein 18.1

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