Jamaican Grilled Fish Food
JAMAICAN JERK TUNA
Make and share this Jamaican Jerk Tuna recipe from Food.com.
Provided by lazyme
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For the jerk seasoning:.
- In a small bowl combine the allspice, mustard, paprika, granulated onion, lemon pepper, dried red pepper flakes, ground pepper, cayenne, granulated garlic, cinnamon, salt and thyme.
- Rinse the tuna with cold water and pat dry with paper towels.
- Rub each side of the tuna pieces with a little of the olive oil.
- Sprinkle one side of each portion with 1 1/2 teaspoons jerk mixture; pat the seasoning onto the fish, turn and repeat with the second side.
- Let stand for 1 hour, until the seasoning is moistened, turning once.
- Store extra jerk blend in a sealed jar for up to 6 months.
- Grill the tuna over moderately-hot fire for 4 to 5 minutes, turning once.
- Do not overcook, since the seafood will continue to cook once taken from the fire.
- Serve with grilled plantains and a salad of chayote, orange and sweet onion, if you like.
Nutrition Facts : Calories 306.3, Fat 13.2, SaturatedFat 2.7, Cholesterol 64.6, Sodium 360.4, Carbohydrate 4.2, Fiber 1.8, Sugar 0.6, Protein 41.1
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