JAMAICAN FRIED SNAPPER
We cooked this traditional 'escovitch' dish of fried fish with my grandmother the night before church, so we could serve it after the service the next day at a large communal meal.
Provided by Chef Robert
Categories World Cuisine Recipes Latin American Caribbean
Time 25m
Yield 2
Number Of Ingredients 14
Steps:
- Pat the fish dry and cut 3 small slits on each side of the fish. Season both sides with salt and pepper.
- Heat 1 quart oil in a large skillet over medium-high heat until smoking. Carefully place the fish in the pan and fry until browned and crisp, about 5 minutes per side. Remove fish and place on a paper towel-lined plate.
- Heat 1 teaspoon oil in a large skillet over medium-high heat. Stir onion, garlic and carrot into the pan; cook and stir 1 to 2 minutes. Add thyme, allspice, habanero pepper, vinegar, water, salt, and sugar and continue cooking until onions have softened and liquid has reduced, about 5 minutes.
- Serve fish topped with onion mixture spooned over the top.
Nutrition Facts : Calories 770 calories, Carbohydrate 4.9 g, Cholesterol 124.8 mg, Fat 50.9 g, Fiber 1 g, Protein 70.3 g, SaturatedFat 6.9 g, Sodium 1035.7 mg, Sugar 2.4 g
JERK SNAPPER
Easy to make in your oven or you may opt to cook it on the grill if you wish. Has a nice spicy flavor. If you like blackened snapper, you will love this! If you like the fish, but want it less spicy, just cut back on the cayenne and pepper sauce.
Provided by PalatablePastime
Categories Caribbean
Time 1h12m
Yield 2-4 serving(s)
Number Of Ingredients 16
Steps:
- Mix together ingredients for the jerk rub and massage it generously into the fillets.
- Refrigerate fish for about 1 hour.
- Preheat oven to 400°F.
- Lightly oil a baking sheet large enough to hold the fish in a single layer.
- Place fillets on baking sheet and drizzle the tops lightly with olive oil.
- Bake at 400F for 6 minutes.
- Turn fillets and drizzle once more with a little olive oil.
- Continue baking for 4-6 minutes or until fish flakes easily with a fork (time may vary depending on how thick your fish is).
- Just prior to serving, drizzle cooked fillets with lemon juice, a little soy sauce, and however much pepper sauce you prefer.
- Serve hot.
Nutrition Facts : Calories 364.3, Fat 6, SaturatedFat 1.4, Cholesterol 106.5, Sodium 1301.5, Carbohydrate 19.9, Fiber 7.5, Sugar 5.1, Protein 61.9
JAMAICAN COCONUT SNAPPER
Make and share this Jamaican Coconut Snapper recipe from Food.com.
Provided by Nat Da Brat
Categories Coconut
Time 8m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Season the snapper with the salt and pepper.
- In a bowl, mix eggs, 1 1/4 cups of flour, baking powder and beer.
- On one plate put the remainder of the flour and on another plate place the coconut.
- Lightly coat snapper in flour, then dip the snapper into the beer batter, lastly heavily coat the fish in the coconut and set aside.
- Once every piece of snapper is coated in coconut, heat a frying pan with the oil and fry the fish until the coconut becomes golden brown.
- Drain the snapper on paper towels and enjoy.
Nutrition Facts : Calories 988.2, Fat 47.5, SaturatedFat 37.6, Cholesterol 244.8, Sodium 318.1, Carbohydrate 102.7, Fiber 13.8, Sugar 8.2, Protein 40.2
JUNE NASSO'S JAMAICAN RED SNAPPER
Provided by julebee
Number Of Ingredients 16
Steps:
- Slice your onion into strips.
- Crush your garlic cloves.
- Slice your red bell pepper.
- In large skillet, heat olive oil and sauté onion, garlic, and red pepper over medium-low heat until onion and peppers are soft.
- Add your choice of tomatoes. If you're using fresh cherry or grape tomatoes, cook over medium-low heat until tomatoes render their juices.
- Add your white wine and your chicken broth.
- Add tbsp of butter.
- Reduce heat to low and simmer.
- Using a wooden spoon, gently break up the tomatoes as your sauce cooks.
- Cover and reduce heat to low and allow to simmer.
- While sauce simmers begin to prepare your fish.
- Rinse filets with cold water, pat dry thoroughly with paper towels, and season generously with kosher salt.
- On a large dinner plate or in a Pyrex dish add your flour of choice.
- Dredge fish lightly through flour. Just a light dusting is all that is required.
- Heat olive oil in cast iron skillet and place fish in skillet once pan is hot.
- Crisp fish on each side until lightly golden. Fish does not need to be cooked through.
- Once your sauce has thickened and all of your vegetables have wilted down, begin to add snapper filets, gently pushing them down into sauce.
- If you need to add a few more glugs of chicken broth, that's ok.
- Cover and continue to cook on low heat allowing the fish to simmer in the sauce until it flakes with a fork, approximately 15 minutes.
- While your fish simmers prepare your coconut sticky rice.
- Add the rice, coconut milk or coconut cream, water, and salt to your pot, cover pot, and bring up to a rolling boil.
- As soon as active boil is reached, lower the heat slightly and allow the rice to cook, absorbing all of the liquid. Approximately 15 minutes. Be careful not to cook on too high heat; rice burns quickly.
- As soon as the liquid has evaporated entirely remove pot from burner and turn off flame.
- Fluff rice with a fork.
- Add capers to fish and serve immediately over rice.
JAMAICAN STEAM FISH WITH OKRA RECIPE - ROXY CHOW DOWN
You'll be hooked on this authentic Jamaican Steam Fish and Okra recipe that's richly flavourful & filling! Learn how to cook this Jamaican seafood favourite that's loaded with the delicious natural flavours of coconut milk, pumpkin and scotch bonnet peppers. Get all my secret tips to make perfectly-steamed snapper fish every time. BONUS recipe VIDEO included for you!
Provided by Roxy Chow Down
Categories Dinner Main Course Main Dish
Time 35m
Number Of Ingredients 27
Steps:
- Prepare the fish by scaling, gutting and washing thoroughly in lime or vinegar water. (Go check out my YouTube Video to learn how to scale and clean fish at home!)
- Drain all the liquid from the fish and pat them dry with thick paper towel.
- Season the fish with salt and black pepper.
- Wash and prep the fresh seasoning and vegetables then set aside.
- Wash and prep the okra then set aside in a separate bowl.
- In a large, wide skillet, heat the cooking oil on medium-heat for 1 minute.
- Add the curry powder and stir with a large wooden spoon for 1 minute.
- Add the diced pumpkin, chopped onions, garlic, thyme, pimento, scotch bonnet, bell peppers, carrots and irish potato, then cover the pot and let them cook on medium-high heat for 2 minutes.
- Do not add the okras at this point. The okras are added later on in the recipe.
- Use a large spoon to spread the sautéed vegetables and seasonings evenly in the pot to form a 'bed' for the fish. Add the butter to the center of the pot and let it melt.
- Use tongs to lay the fish side by side on the bed of seasoning and vegetables, then add ½ cup coconut milk. Cover the pot to let the fish steam on medium heat for 2-3 minutes.
- In a small bowl, combine the dried and powdered ingredients listed above for the 'Steam Fish Seasoning Mix'. (This 'made from scratch' Steam Fish seasoning gives you a healthy and flavourful MSG-free dish.) If you have a packaged 'fish tea soup mix' that does not contain MSG, you may use it instead of this mix.
- Sprinkle the 'steam fish mix' evenly over all the fish.
- Add a ¼ - ½ cup of water to the pot, cover it and let the fish steam for 5 minutes.
- Stay close to the pot during the cooking process and keep the heat between medium and medium-low.
- After 5 minutes, spoon the hot liquid in the pot over the top of the fish, to help cook the fish evenly. (Go check out my YouTube video for a demonstration of this technique.)
- Cover the pot and let the fish steam for 10 minutes more.
- Check the pot every 3-5 minutes to ensure the liquid hasn't dried out.
- When the liquid runs low, add another ¼ cup of water and lower the heat.
- After about 10 minutes, add the okra and crackers to the pot and spoon some of the liquid in the pot over them. Cover the pot and steam for 5 minutes.
- Total cooking time is approximately 30 minutes depending on the size of the fish. If you use sliced Kingfish, the fish will cook sooner.
- Stick a fork in the center of the fish to test if it is completely cooked. The fish is fully cooked when the flesh is 'white' all the way down to the bone.
- Serve your delicious Jamaican Steam Fish with your choice of rice, ground provisions, bammy or festivals.
- Bless up & enjoy it!
- Loved this recipe? That's awesome! Please show me some love & support by leaving a 5-STAR rating and Review. Thanks in advance - Roxy xoxo
JAMAICAN ESCOVITCH FRIED RED SNAPPER
When we travelled from Kingston to Ocho Rios, I remember grabbing food from street merchants. We stuck our hands out of the car to buy bags of guinep, peppered shrimp, mangoes and coconut water. Guinep is a peculiar fruit. I snapped the leathery skin open to reveal a pulpy flesh reminiscent of lychee with notes of a sweet and sour. The fruit was mostly seeded, so we devoured a bag quickly. It was the perfect snack for travelling cross country. Roads were narrow, filled with potholes, and the drivers drove fearlessly around mountainsides. We ventured through Fern Gully, a magical winding road covered in a thick fern that was once a river. The starking sun rays bounced everywhere as it peaked through the greenery. When we reached the Ochie, we made a stop at Dunn's River Fall, the most popular waterfall in Jamaica. I would grab the hands of my brother and sister, while the freshwater gushed over our faces as we climbed the slippery waterfall rocks. Memories of Jamaica will always make it my piece of paradise.
Provided by Briana Riddock
Categories Caribbean
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- Rinse and clean fish with juice from the lemon. Pat dry. Cut 3 diagonal lines across the sides of each fish.
- Mix spices sea salt, cracked black pepper, paprika, onion powder, garlic powder, celery powder, and cumin in a small bowl.
- Season the outside and inside cavity of the fish with the spice mix.
- Fill a large frying pan with oil, about ½ inch deep, to high heat.
- Season the oil by adding 6-8 pimento seeds and ½ of the scotch bonnet pepper (or a whole pepper for a more intense heat) into the oil. The scotch bonnet pepper will eventually turn black as it cooks. That's ok!
- Place fish in the frying pan away from you. Adjust the heat between medium and high to avoid the fish being burned.
- Fry for 5-6 minutes on each side. The fish should be slightly brown to blackened.
- Remove fish from frying pan and allow to drain on a plate lined with paper towels.
- Allow the oil to cool and strain, reserving ½ cup of oil. Discard remaining oil.
- In a large saucepan, warm reserved oil to medium heat. Add fresh oil if needed.
- Add onions, remaining allspice seeds, red pepper, green pepper, carrot, and remaining scotch bonnet pepper to lightly saute.
- Saute for about 5 minutes, you want the vegetables to keep their body and crunch.
- Add the rice vinegar, and cook for another 5 minutes.
- Place onions and pepper sauce over the fish.
- Serve with Jamaican Rice and Peas.
Nutrition Facts :
More about "jamaican coconut snapper food"
JAMAICAN RUNDOWN RECIPE | RECIPES FROM A PANTRY
From recipesfromapantry.com
5/5 (4)Category Dinner, Main CourseCuisine American, Caribbean, WesternCalories 327 per serving
JAMAICAN FOOD - 15 TRADITIONAL DISHES TO EAT IN JAMAICA ...
From swedishnomad.com
Estimated Reading Time 8 mins
JAMAICAN RECIPES: TRADITIONAL JAMAICAN COCONUT …
From eatjamaican.com
JAMAICAN FOOD RECIPES - CARIBBEAN FOOD RECIPES - ISLAND ...
From jcskitchen.com
10 BEST JAMAICAN SNAPPER FISH RECIPES - YUMMLY
From yummly.com
20 AUTHENTIC JAMAICAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (6)Estimated Reading Time 6 minsCategory Recipe RoundupPublished 2021-01-08
JAMAICAN RUN DOWN - IMMACULATE BITES
From africanbites.com
4.9/5 (13)Total Time 30 minsCategory MainCalories 200 per serving
- In a large or large skillet heat oil over medium heat, until hot, and then add garlic, onions, bay leaf, thyme, whole scotch bonnet pepper and stir for about a minute.
- Bring to a boil and let it simmer for about 4-5minutes. Then add fish, continue cooking for about 7 minutes or more until fish is fully cooked and reached desired doneness and texture. Adjust sauce thickness and seasonings, if desired according to preference. Add parsley Simmer for a minute or two. Remove from heat, toss out bay leaf and serve warm
JAMAICAN RUN DOWN - PIQUANT POST - GLOBALLY INSPIRED RECIPES
From piquantpost.com
Cuisine CaribbeanTotal Time 30 minsServings 4
- Pat fish dry with paper towels then season with salt and pepper to taste. Cut into large chunks and set aside. Prep all other ingredients.
- Preheat a skillet or pan on Med and add oil. Add onion and cook until golden, ~5 mins. Add garlic, bay leaf, Island Spice blend and Scotch Bonnet Pepper, and stir to mix. Cook for 3 mins, stirring infrequently.
- Add tomatoes, coconut milk and fish then stir mixture. Bring to a rolling simmer then turn down to Med-Low and cook for 10-12 mins or until broth slightly thickens and fish is fully cooked.
JAMAICAN CURRIED RED SNAPPER - SEAFOOD RECIPES - LGCM
From lakegenevacountrymeats.com
Servings 4Total Time 30 mins
TRADITIONAL JAMAICAN FOOD: POPULAR JAMAICAN DISHES AND ...
From dianashealthyliving.com
Estimated Reading Time 7 mins
JAMAICAN CURRIED SNAPPER WITH COCONUT AND LIME ... - BBC FOOD
From bbc.co.uk
Cuisine CaribbeanCategory Main CourseServings 4
RED SNAPPER IN COCONUT MILK JAMAICAN STEAM FISH RECIPE ...
From youtube.com
JAMAICAN COCONUT SNAPPER RECIPE - FOOD NEWS
From foodnewsnews.com
SNAPPER FISH IN JAMAICAN RUN DOWN(RUN DUN) COCONUT MILK ...
From youtube.com
COCONUT SNAPPER JAMAICAN RECIPE - OPTIONSTRADINGSINGAPORE.COM
From optionstradingsingapore.com
JAMAICAN COCONUT SNAPPER - RECIPE #19365 - FOODGEEKS
From foodgeeks.com
CARIBBEAN FOOD DELIGHTSBAKED SNAPPERHOME OF THE BEST ...
From cfdnyinc.com
COOKING RECIPE: JAMAICAN COCONUT SNAPPER
From topsecretcookingrecipes.blogspot.com
JAMAICAN COCONUT STEAMED SNAPPER | JAMAICAN RECIPES ...
From pinterest.com
CURRY SHRIMP RECIPE - JAMAICAN CURRY SHRIMP | HANK SHAW
From honest-food.net
JAMAICAN COCONUT SNAPPER RECIPES
From tfrecipes.com
JAMAICAN RECIPES - EAT YOUR BOOKS
From eatyourbooks.com
JAMAICAN FOOD - ONE SPICE KITCHEN
From onespicekitchen.com
SNAPPER RUNDOWN RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
JAMAICAN BAKED FISH - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
COCONUT CURRY SNAPPER FISH - THE BEST SEA FOOD RECIPE.
From jamdownfoodie.com
JAMAICAN COCONUT FISH RECIPES
From tfrecipes.com
WORLD BEST FILLET COOKING RECIPES : JAMAICAN COCONUT SNAPPER
From worldbestfilletrecipes.blogspot.com
JAMAICAN FOOD - 20 TRADITIONAL DISHES YOU HAVE TO TRY ...
From theplanetd.com
10 BEST RED SNAPPER WITH COCONUT MILK RECIPES - YUMMLY
From yummly.com
FISH IN COCONUT MILK | HAITIAN FOOD RECIPES, JAMAICAN ...
From pinterest.com
JAMAICAN FOOD RECIPES - CARIBBEAN FOOD RECIPES - ISLAND ...
From jcskitchen.com
JAMAICAN SHRIMP & SNAPPER FISH COCONUT CURRY RECIPE ...
From curryfix.com
10 BEST JAMAICAN SNAPPER FISH RECIPES - YUMMLY
From yummly.co.uk
JAMAICAN BBQ - HOME | PIMENTO JERK FOOD TRUCK
From jamaicanbbq.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love