Jamaican Coconut Snapper Food

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JAMAICAN FRIED SNAPPER



Jamaican Fried Snapper image

We cooked this traditional 'escovitch' dish of fried fish with my grandmother the night before church, so we could serve it after the service the next day at a large communal meal.

Provided by Chef Robert

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 25m

Yield 2

Number Of Ingredients 14

1 (1 1/2 pound) whole red snapper, cleaned and scaled
salt and freshly ground black pepper to taste
1 quart vegetable oil for frying
1 teaspoon vegetable oil
½ white onion, sliced
⅛ teaspoon minced garlic
½ large carrot, peeled and cut into thin strips
1 sprig fresh thyme, leaves stripped
1 allspice berry, cracked
¼ habanero pepper, seeded and minced
¼ cup white vinegar
1 tablespoon water
¾ teaspoon salt
1 pinch brown sugar

Steps:

  • Pat the fish dry and cut 3 small slits on each side of the fish. Season both sides with salt and pepper.
  • Heat 1 quart oil in a large skillet over medium-high heat until smoking. Carefully place the fish in the pan and fry until browned and crisp, about 5 minutes per side. Remove fish and place on a paper towel-lined plate.
  • Heat 1 teaspoon oil in a large skillet over medium-high heat. Stir onion, garlic and carrot into the pan; cook and stir 1 to 2 minutes. Add thyme, allspice, habanero pepper, vinegar, water, salt, and sugar and continue cooking until onions have softened and liquid has reduced, about 5 minutes.
  • Serve fish topped with onion mixture spooned over the top.

Nutrition Facts : Calories 770 calories, Carbohydrate 4.9 g, Cholesterol 124.8 mg, Fat 50.9 g, Fiber 1 g, Protein 70.3 g, SaturatedFat 6.9 g, Sodium 1035.7 mg, Sugar 2.4 g

JERK SNAPPER



Jerk Snapper image

Easy to make in your oven or you may opt to cook it on the grill if you wish. Has a nice spicy flavor. If you like blackened snapper, you will love this! If you like the fish, but want it less spicy, just cut back on the cayenne and pepper sauce.

Provided by PalatablePastime

Categories     Caribbean

Time 1h12m

Yield 2-4 serving(s)

Number Of Ingredients 16

1 lb red snapper fillets or 1 lb any firm light-fleshed fish
1 lemon, quartered
olive oil, to taste
soy sauce, to taste
habanero sauce or red pepper sauce, to taste
1 tablespoon ground allspice
1 tablespoon dried thyme
2 teaspoons curry powder
1 tablespoon mild paprika
2 teaspoons sugar
1 teaspoon salt
1 1/2 teaspoons black pepper
1 tablespoon cayenne pepper
1/2 teaspoon grated nutmeg
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves

Steps:

  • Mix together ingredients for the jerk rub and massage it generously into the fillets.
  • Refrigerate fish for about 1 hour.
  • Preheat oven to 400°F.
  • Lightly oil a baking sheet large enough to hold the fish in a single layer.
  • Place fillets on baking sheet and drizzle the tops lightly with olive oil.
  • Bake at 400F for 6 minutes.
  • Turn fillets and drizzle once more with a little olive oil.
  • Continue baking for 4-6 minutes or until fish flakes easily with a fork (time may vary depending on how thick your fish is).
  • Just prior to serving, drizzle cooked fillets with lemon juice, a little soy sauce, and however much pepper sauce you prefer.
  • Serve hot.

Nutrition Facts : Calories 364.3, Fat 6, SaturatedFat 1.4, Cholesterol 106.5, Sodium 1301.5, Carbohydrate 19.9, Fiber 7.5, Sugar 5.1, Protein 61.9

JAMAICAN COCONUT SNAPPER



Jamaican Coconut Snapper image

Make and share this Jamaican Coconut Snapper recipe from Food.com.

Provided by Nat Da Brat

Categories     Coconut

Time 8m

Yield 2 serving(s)

Number Of Ingredients 8

5 ounces red snapper fillets (cut in thirds)
2 large eggs
1 3/4 cups white flour
6 fl oz beer (i use Red Stripe)
1 teaspoon baking powder
3 cups grated fresh coconut
2 fl oz vegetable oil
salt and pepper

Steps:

  • Season the snapper with the salt and pepper.
  • In a bowl, mix eggs, 1 1/4 cups of flour, baking powder and beer.
  • On one plate put the remainder of the flour and on another plate place the coconut.
  • Lightly coat snapper in flour, then dip the snapper into the beer batter, lastly heavily coat the fish in the coconut and set aside.
  • Once every piece of snapper is coated in coconut, heat a frying pan with the oil and fry the fish until the coconut becomes golden brown.
  • Drain the snapper on paper towels and enjoy.

Nutrition Facts : Calories 988.2, Fat 47.5, SaturatedFat 37.6, Cholesterol 244.8, Sodium 318.1, Carbohydrate 102.7, Fiber 13.8, Sugar 8.2, Protein 40.2

JUNE NASSO'S JAMAICAN RED SNAPPER



June Nasso's Jamaican Red Snapper image

Provided by julebee

Number Of Ingredients 16

4 6 oz Red Snapper Filets
1 Large Yellow Onion, sliced
2 Cloves Crushed Garlic
2 tbsp Capers (If you don't have capers, you can use olives.)
1 container Grape Tomatoes
1 Large Red Bell Pepper
1 tbsp Butter
1/4 cup Flour of your choice (I used coconut flour. )
Kosher Salt
Few glugs of Extra Virgin Olive Oil (Appx. 1 tbsp for your sauce and 1 tbsp for crisping your fish)
Few glugs of White Wine
Few glugs of Chicken Broth
2 cups Fragrant Rice (I love Basmati or Jasmine. I have no idea what June used to use. Probably Uncle Ben's ;) )
1/2 cup Unsweetened Coconut Milk or Unsweetened Coconut Cream
2 ½ cups Cold Water
1 tsp Kosher Salt

Steps:

  • Slice your onion into strips.
  • Crush your garlic cloves.
  • Slice your red bell pepper.
  • In large skillet, heat olive oil and sauté onion, garlic, and red pepper over medium-low heat until onion and peppers are soft.
  • Add your choice of tomatoes. If you're using fresh cherry or grape tomatoes, cook over medium-low heat until tomatoes render their juices.
  • Add your white wine and your chicken broth.
  • Add tbsp of butter.
  • Reduce heat to low and simmer.
  • Using a wooden spoon, gently break up the tomatoes as your sauce cooks.
  • Cover and reduce heat to low and allow to simmer.
  • While sauce simmers begin to prepare your fish.
  • Rinse filets with cold water, pat dry thoroughly with paper towels, and season generously with kosher salt.
  • On a large dinner plate or in a Pyrex dish add your flour of choice.
  • Dredge fish lightly through flour. Just a light dusting is all that is required.
  • Heat olive oil in cast iron skillet and place fish in skillet once pan is hot.
  • Crisp fish on each side until lightly golden. Fish does not need to be cooked through.
  • Once your sauce has thickened and all of your vegetables have wilted down, begin to add snapper filets, gently pushing them down into sauce.
  • If you need to add a few more glugs of chicken broth, that's ok.
  • Cover and continue to cook on low heat allowing the fish to simmer in the sauce until it flakes with a fork, approximately 15 minutes.
  • While your fish simmers prepare your coconut sticky rice.
  • Add the rice, coconut milk or coconut cream, water, and salt to your pot, cover pot, and bring up to a rolling boil.
  • As soon as active boil is reached, lower the heat slightly and allow the rice to cook, absorbing all of the liquid. Approximately 15 minutes. Be careful not to cook on too high heat; rice burns quickly.
  • As soon as the liquid has evaporated entirely remove pot from burner and turn off flame.
  • Fluff rice with a fork.
  • Add capers to fish and serve immediately over rice.

JAMAICAN STEAM FISH WITH OKRA RECIPE - ROXY CHOW DOWN



Jamaican Steam Fish with Okra Recipe - Roxy Chow Down image

You'll be hooked on this authentic Jamaican Steam Fish and Okra recipe that's richly flavourful & filling! Learn how to cook this Jamaican seafood favourite that's loaded with the delicious natural flavours of coconut milk, pumpkin and scotch bonnet peppers. Get all my secret tips to make perfectly-steamed snapper fish every time. BONUS recipe VIDEO included for you!

Provided by Roxy Chow Down

Categories     Dinner     Main Course     Main Dish

Time 35m

Number Of Ingredients 27

3 - 4 medium whole red or yellowtail snapper fish (or sliced kingfish)
3-4 tsp salt (to taste (1 tsp per whole fish))
1½ tsp black pepper
2 tsp cooking oil
1 tsp curry powder
2-3 tbsp butter
½ small irish potato (julienned (optional))
pumpkin (diced (optional))
½ small carrot (julienned)
½ medium scotch bonnet pepper (or to taste (de-seeded))
5 garlic cloves (crushed & finely chopped)
½ small onion (chopped)
1 - 2 stalk scallion (crushed)
½ green bell pepper
2 sprigs thyme
6 - 8 pimento seeds
½ - 1 cup coconut milk
1-2 cup water (room-temp)
8 -12 okras (chopped)
6 - 8 Jamaican 'tough' water crackers (optional)
1/2 tsp salt
1/4 tsp allspice powder
1 tsp garlic powder (pure powder, no salt added)
1 tsp onion powder (pure powder, no salt added)
1/2 tsp oregano (dried)
1/2 tsp corriander leaves
1/2 tsp basil (dried)

Steps:

  • Prepare the fish by scaling, gutting and washing thoroughly in lime or vinegar water. (Go check out my YouTube Video to learn how to scale and clean fish at home!)
  • Drain all the liquid from the fish and pat them dry with thick paper towel.
  • Season the fish with salt and black pepper.
  • Wash and prep the fresh seasoning and vegetables then set aside.
  • Wash and prep the okra then set aside in a separate bowl.
  • In a large, wide skillet, heat the cooking oil on medium-heat for 1 minute.
  • Add the curry powder and stir with a large wooden spoon for 1 minute.
  • Add the diced pumpkin, chopped onions, garlic, thyme, pimento, scotch bonnet, bell peppers, carrots and irish potato, then cover the pot and let them cook on medium-high heat for 2 minutes.
  • Do not add the okras at this point. The okras are added later on in the recipe.
  • Use a large spoon to spread the sautéed vegetables and seasonings evenly in the pot to form a 'bed' for the fish. Add the butter to the center of the pot and let it melt.
  • Use tongs to lay the fish side by side on the bed of seasoning and vegetables, then add ½ cup coconut milk. Cover the pot to let the fish steam on medium heat for 2-3 minutes.
  • In a small bowl, combine the dried and powdered ingredients listed above for the 'Steam Fish Seasoning Mix'. (This 'made from scratch' Steam Fish seasoning gives you a healthy and flavourful MSG-free dish.) If you have a packaged 'fish tea soup mix' that does not contain MSG, you may use it instead of this mix.
  • Sprinkle the 'steam fish mix' evenly over all the fish.
  • Add a ¼ - ½ cup of water to the pot, cover it and let the fish steam for 5 minutes.
  • Stay close to the pot during the cooking process and keep the heat between medium and medium-low.
  • After 5 minutes, spoon the hot liquid in the pot over the top of the fish, to help cook the fish evenly. (Go check out my YouTube video for a demonstration of this technique.)
  • Cover the pot and let the fish steam for 10 minutes more.
  • Check the pot every 3-5 minutes to ensure the liquid hasn't dried out.
  • When the liquid runs low, add another ¼ cup of water and lower the heat.
  • After about 10 minutes, add the okra and crackers to the pot and spoon some of the liquid in the pot over them. Cover the pot and steam for 5 minutes.
  • Total cooking time is approximately 30 minutes depending on the size of the fish. If you use sliced Kingfish, the fish will cook sooner.
  • Stick a fork in the center of the fish to test if it is completely cooked. The fish is fully cooked when the flesh is 'white' all the way down to the bone.
  • Serve your delicious Jamaican Steam Fish with your choice of rice, ground provisions, bammy or festivals.
  • Bless up & enjoy it!
  • Loved this recipe? That's awesome! Please show me some love & support by leaving a 5-STAR rating and Review. Thanks in advance - Roxy xoxo

JAMAICAN ESCOVITCH FRIED RED SNAPPER



Jamaican Escovitch Fried Red Snapper image

When we travelled from Kingston to Ocho Rios, I remember grabbing food from street merchants. We stuck our hands out of the car to buy bags of guinep, peppered shrimp, mangoes and coconut water. Guinep is a peculiar fruit. I snapped the leathery skin open to reveal a pulpy flesh reminiscent of lychee with notes of a sweet and sour. The fruit was mostly seeded, so we devoured a bag quickly. It was the perfect snack for travelling cross country. Roads were narrow, filled with potholes, and the drivers drove fearlessly around mountainsides. We ventured through Fern Gully, a magical winding road covered in a thick fern that was once a river. The starking sun rays bounced everywhere as it peaked through the greenery. When we reached the Ochie, we made a stop at Dunn's River Fall, the most popular waterfall in Jamaica. I would grab the hands of my brother and sister, while the freshwater gushed over our faces as we climbed the slippery waterfall rocks. Memories of Jamaica will always make it my piece of paradise.

Provided by Briana Riddock

Categories     Caribbean

Time 40m

Yield 4

Number Of Ingredients 18

4 Medium sized fresh Red Snapper, scaled and cleaned
12 Scotch bonnet peppers
1015 pimento seeds or allspice seeds
1 Large white onion, thickly sliced
1 Red bell pepper, cut lengthwise ½ inch wide
1 Green bell pepper, cut lengthwise ½ inch wide
1 Carrot, grated
1 Lemon
½ cup Rice wine vinegar
1 tbsp Sea salt
2 tsp Cracked black pepper
1 tsp Paprika
1 tsp Onion powder
1 tsp Garlic powder
½ tsp Celery powder
½ tsp Cumin powder
Canola or vegetable oil
Cooked Jamaican style rice and peas - optional

Steps:

  • Rinse and clean fish with juice from the lemon. Pat dry. Cut 3 diagonal lines across the sides of each fish.
  • Mix spices sea salt, cracked black pepper, paprika, onion powder, garlic powder, celery powder, and cumin in a small bowl.
  • Season the outside and inside cavity of the fish with the spice mix.
  • Fill a large frying pan with oil, about ½ inch deep, to high heat.
  • Season the oil by adding 6-8 pimento seeds and ½ of the scotch bonnet pepper (or a whole pepper for a more intense heat) into the oil. The scotch bonnet pepper will eventually turn black as it cooks. That's ok!
  • Place fish in the frying pan away from you. Adjust the heat between medium and high to avoid the fish being burned.
  • Fry for 5-6 minutes on each side. The fish should be slightly brown to blackened.
  • Remove fish from frying pan and allow to drain on a plate lined with paper towels.
  • Allow the oil to cool and strain, reserving ½ cup of oil. Discard remaining oil.
  • In a large saucepan, warm reserved oil to medium heat. Add fresh oil if needed.
  • Add onions, remaining allspice seeds, red pepper, green pepper, carrot, and remaining scotch bonnet pepper to lightly saute.
  • Saute for about 5 minutes, you want the vegetables to keep their body and crunch.
  • Add the rice vinegar, and cook for another 5 minutes.
  • Place onions and pepper sauce over the fish.
  • Serve with Jamaican Rice and Peas.

Nutrition Facts :

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