Jalapeno And Pesto Chicken Pasta Salad Food
CREAMY PESTO & CHICKEN PASTA SALAD
If you need a quick boost of carbohydrates, try this filling and nutritionally-balanced pasta salad
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 6
Steps:
- Cook the pasta following pack instructions. Meanwhile, mix the red pepper with the cherry tomatoes and chicken. Mix the pesto and crème fraîche. Drain the pasta, then stir it through. Toss through the veg and chicken and eat immediately, or pack into a container for lunch.
Nutrition Facts : Calories 600 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 47 grams protein, Sodium 0.3 milligram of sodium
JALAPENO AND PESTO CHICKEN PASTA SALAD
This is a delicious, cold chicken and pasta salad. Very healthy as well. It takes less than 10 minutes to put together and is bursting with flavor from only a few ingredients. I prefer using two jalapenos (SEEDED) but if you want only a very little spice to it, just use one. I wouldn't skimp on any of the ingredients, they all make this salad what it is. Perfect for any BBQ or gathering or just a super quick dinner on a night where you don't feel like cooking or heating up the house.
Provided by MelvinsWifey
Categories Chicken Breast
Time 10m
Yield 4 cups salad, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Toss all 7 ingredients in a medium bowl.
- Can be eaten straight away, or let sit in the fridge, covered for 30 minutes.
- Serve with crusty, cheesy garlic bread!
Nutrition Facts : Calories 241.5, Fat 7.2, SaturatedFat 2, Cholesterol 46.4, Sodium 50.4, Carbohydrate 23.7, Fiber 1.6, Sugar 2.2, Protein 19.3
PESTO CHICKEN PASTA SALAD
Quick and easy Pesto Chicken Pasta Salad with fresh ingredients and loads of flavor! This is the perfect side dish for any get together, backyard bbq, or potluck.
Provided by Tiffany
Categories Side Dish
Time 20m
Number Of Ingredients 9
Steps:
- Boil pasta for 8-9 minutes until tender, rinse with cold water, drain, and place in a large bowl.
- Add spinach and arugula, shredded chicken, tomatoes, and parmesan cheese pasta bowl.
- Whisk together Italian salad dressing and pesto sauce until smooth, then pour over pasta. Toss to combine. Top with cracked black pepper and grated parmesan cheese as desired.
- Serve immediately or cover and chill up to 8 hours and toss just before serving.
Nutrition Facts : Calories 860 kcal, Carbohydrate 97 g, Protein 39 g, Fat 34 g, SaturatedFat 7 g, Cholesterol 76 mg, Sodium 744 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
CREAMY PESTO & CHICKEN PASTA SALAD
If you need a quick boost of carbohydrates, try this filling and nutritionally-balanced pasta salad PER SERVING 600 kcalories, protein 47g, carbohydrate 68g, fat 15 g, saturated fat 4g, fibre 4g, sugar 7g, salt 0.3 g Recipe from Good Food magazine, February 2012.
Provided by English_Rose
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Cook the pasta following pack instructions. Meanwhile, mix the red pepper with the cherry tomatoes and chicken. Mix the pesto and half and half. Drain the pasta, then stir it through. Toss through the veg and chicken and eat immediately, or pack into a container for lunch.
Nutrition Facts : Calories 591.6, Fat 12.9, SaturatedFat 4.7, Cholesterol 93.4, Sodium 97, Carbohydrate 73.8, Fiber 6.7, Sugar 7.1, Protein 43.5
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