VEGAN SHAWARMA
Steps:
- Strain the brine from two cans of young jackfruit. Thinly slice each triangle lengthways and pop them in a large bowl.
- Add the chickpeas and the remaining shawarma "meat" ingredients and stir to combine. Cover with a clean cloth or cling film and refrigerate for at least 2 hours or overnight.
- Preheat oven to 190 degrees C (375 degrees F).
- While the oven is heating, remove the marinated jackfruit from the fridge and spread it out over a roasting pan or tray.
- Place the tray in the oven and roast for 35-40 minutes or until some of the jackfruit edges are slightly charred. Remove from the oven when roasted.
- While the jackfruit is roasting, add the lemon tahini sauce ingredients to a blender and blend until smooth. Add more water if needed to thin out. Transfer to a jar.
- To serve the vegan shawarma, warm a pita gently on a dry pan over medium heat for a minute or two, turning halfway through. Remove from the heat and lay the pita on a plate or board and smear with a good dollop of hummus. Add the sliced lettuce and tomato followed by a good handful of the roast jackfruit and chickpea mixture. Add pickles - if you're adding them - and drizzle with a little lemon tahini sauce.
- Fold the bottom of the pita up and then roll from the side to make a wrap. Grab and napkin and dig in!
Nutrition Facts : Calories 243 kcal, Carbohydrate 36 g, Protein 4 g, Fat 11 g, SaturatedFat 1 g, Sodium 587 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
JACKFRUIT SHAWARMA
This jackfruit chick un shawarma is the perfect filler for a gyro or wrap, pizza topping, taco, lasagna, enchilada, or any recipe calling for a savory and meaty gluten-free ingredient.
Provided by Mean Vegan Products
Categories Vegan Recipes
Time 20m
Yield 8
Number Of Ingredients 16
Steps:
- Slice jackfruit into long triangles. Squeeze out excess moisture over a colander.
- Mix lemon juice, nutritional yeast, vegetable oil, garlic, sesame oil, 1 tablespoon plus 1 teaspoon salt, cumin, paprika, allspice, turmeric, cinnamon, pepper, and cayenne pepper in a large bowl. Add jackfruit; mix and knead thoroughly to coat with lemon juice mixture.
- Melt vegan margarine in a large skillet over medium heat. Cook jackfruit in batches until heated through, about 5 minutes.
Nutrition Facts : Calories 250.2 calories, Carbohydrate 17.7 g, Fat 17.3 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 2 g, Sodium 1766.7 mg, Sugar 0.8 g
JACKFRUIT SHAWARMA
This jackfruit chick un shawarma is the perfect filler for a gyro or wrap, pizza topping, taco, lasagna, enchilada, or any recipe calling for a savory and meaty gluten-free ingredient.
Provided by Mean Vegan Products
Categories Vegan Recipes
Time 20m
Yield 8
Number Of Ingredients 16
Steps:
- Slice jackfruit into long triangles. Squeeze out excess moisture over a colander.
- Mix lemon juice, nutritional yeast, vegetable oil, garlic, sesame oil, 1 tablespoon plus 1 teaspoon salt, cumin, paprika, allspice, turmeric, cinnamon, pepper, and cayenne pepper in a large bowl. Add jackfruit; mix and knead thoroughly to coat with lemon juice mixture.
- Melt vegan margarine in a large skillet over medium heat. Cook jackfruit in batches until heated through, about 5 minutes.
Nutrition Facts : Calories 250.2 calories, Carbohydrate 17.7 g, Fat 17.3 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 2 g, Sodium 1766.7 mg, Sugar 0.8 g
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