Jackfruit Pulled Pork Sliders Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BBQ JACKFRUIT SLIDERS RECIPE BY TASTY



BBQ Jackfruit Sliders Recipe by Tasty image

Here's what you need: olive oil, small yellow onion, garlic, salt, pepper, young green jackfruit, chili powder, paprika, cumin, liquid smoke, vegetable broth, barbecue sauce, green cabbage, red cabbage, carrot, vegan mayonnaise, dijon mustard, apple cider vinegar, salt, pepper, slider buns

Provided by Rachel Gaewski

Categories     Dinner

Yield 12 servings

Number Of Ingredients 21

2 tablespoons olive oil
1 small yellow onion, sliced
4 cloves garlic, minced
1 ¼ teaspoons salt
1 ½ teaspoons pepper
20 oz young green jackfruit, 3 cans, in brine or water
1 ½ teaspoons chili powder
1 ½ teaspoons paprika
1 ½ teaspoons cumin
1 ½ teaspoons liquid smoke
1 ½ cups vegetable broth
1 ¼ cups barbecue sauce
3 cups green cabbage, chopped
3 cups red cabbage, chopped
1 cup carrot, shredded
¾ cup vegan mayonnaise
1 tablespoon dijon mustard
2 tablespoons apple cider vinegar
½ teaspoon salt
¼ teaspoon pepper
12 slider buns, or dinner rolls

Steps:

  • Drain and rinse the jackfruit, then cut into smaller pieces, removing the core.
  • In a medium saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, until semi-translucent.
  • Add the garlic, salt, and pepper, and cook for 2-3 minutes, until the garlic is fragrant. Add the jackfruit, chili powder, paprika, cumin, and liquid smoke, and mix well. Add the vegetable broth, cover, and cook for 15 minutes, until the jackfruit is soft enough to be mashed.
  • Preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper.
  • Mash the jackfruit with potato masher or a couple of forks, until it looks pulled or shredded.
  • Transfer the jackfruit to the baking sheet and spread in an even layer.
  • Bake for 25 minutes, until the jackfruit is slightly browned and crispy.
  • Make the coleslaw: add green and red cabbage and carrots to a large bowl. In a small liquid measuring cup, combine the mayo, mustard, apple cider vinegar, salt, and pepper, and mix until creamy. Pour the dressing over the vegetables and toss the coleslaw until the dressing is well-distributed. Set aside.
  • Remove the jackfruit from the oven, and pour the BBQ sauce over. Mix well.
  • Return to the oven, and bake for another 10 minutes, until the edges are slightly crispy.
  • Use a large bread knife to cut the whole sheet of slider buns in half. Remove the top and set aside. Spread the BBQ jackfruit on the bottom half of the buns, then top with coleslaw.
  • Add the top buns, then slice into 12 sliders.
  • Enjoy!

Nutrition Facts : Calories 399 calories, Carbohydrate 52 grams, Fat 18 grams, Fiber 4 grams, Protein 5 grams, Sugar 16 grams

JACKFRUIT PULLED "PORK"



Jackfruit Pulled

For vegans and anyone else who wants an interesting and healthy version of pulled pork. It satisfied the craving of this 9-year vegetarian. You may eat this right away by making a sandwich with coleslaw or however you choose, but it is best to let it sit overnight in the refrigerator. Then, reheat it. This is especially important if you do not have a slow cooker and choose to cook it in a skillet instead.

Provided by SarahVictoria

Categories     Everyday Cooking     Vegan

Time 6h23m

Yield 8

Number Of Ingredients 5

2 tablespoons olive oil
¼ cup chopped Vidalia onion
3 cloves garlic, minced
3 pounds young green jackfruit packed in water, drained
2 cups barbeque sauce, or more to taste

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic until slightly softened, about 3 minutes. Add jackfruit; cook and stir until lightly browned and relatively free of moisture, about 10 minutes.
  • Transfer jackfruit mixture to a slow cooker; cover with barbeque sauce. Cook on Low, stirring occasionally, until jackfruit shreds easily with a fork, about 6 hours.

Nutrition Facts : Calories 207.3 calories, Carbohydrate 31.5 g, Fat 7.6 g, Fiber 2.5 g, Protein 0.1 g, SaturatedFat 0.5 g, Sodium 1040.3 mg, Sugar 16.5 g

More about "jackfruit pulled pork sliders food"

BBQ JACKFRUIT SANDWICHES | MINIMALIST BAKER RECIPES
bbq-jackfruit-sandwiches-minimalist-baker image
Web Mar 17, 2015 Voila! BBQ jackfruit in just 30 minutes that will fool any carnivore into thinking they’re eating pulled pork. This stuff is legit. To …
From minimalistbaker.com
Ratings 201
Calories 193 per serving
Category Entree
  • Rinse, drain, and thoroughly dry jackfruit. Chop off the center "core" portion of the fruit and discard. Place in a mixing bowl and set aside.
  • Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil of choice and seasoned jackfruit (use more oil, as needed, if increasing batch size). Toss to coat and cook for 2-3 minutes to achieve some color.
  • Add BBQ sauce and thin with enough water to make a sauce. Stir and reduce heat to low- medium and cook for about 20 minutes (up to 35 minutes on low for a deeper flavor).


VEGAN JACKFRUIT PULLED PORK BBQ SLIDERS | TISHA'S VEGGIE …
vegan-jackfruit-pulled-pork-bbq-sliders-tishas-veggie image
Web Jul 2, 2021 These vegan jackfruit pulled pork bbq sliders are the perfect dish to make this 4th of July! Perfect for any gathering as a quick meal in …
From tishasveggieeats.com
5/5 (5)
Category Side Dish, Snack
Cuisine American
Total Time 30 mins


BBQ JACKFRUIT SANDWICH RECIPE - LOVE AND LEMONS
bbq-jackfruit-sandwich-recipe-love-and-lemons image
Web Stir in the 1/2 cup water and half of the BBQ sauce. Turn the heat to low, cover, and let simmer for 20 minutes. Remove the cover and stir in half of the remaining BBQ sauce, reserving the rest for serving. Make the slaw: …
From loveandlemons.com


THE ULTIMATE BBQ JACKFRUIT PULLED PORK RECIPE
the-ultimate-bbq-jackfruit-pulled-pork image
Web Aug 29, 2022 Aug 29, 2022 *Affiliate disclosure.” A new take on pulled pork popping up on menus everywhere is amazingly meatless yet just as flavorful. BBQ jackfruit pulled pork makes the perfect sandwich or taco …
From organicauthority.com


MAKE JACKFRUIT 'PULLED-PORK' SLIDERS FOR YOUR VEGAN …
make-jackfruit-pulled-pork-sliders-for-your-vegan image
Web Jun 7, 2019 Vegan jackfruit pulled pork sliders 1 tablespoon vegetable, sunflower seed, canola or grapeseed oil 2 1-pound cans of green jackfruit, shredded 1 cup barbecue sauce (homemade with recipe below, or store …
From makeitgrateful.com


BBQ JACKFRUIT PULLED "PORK" (READY IN 30 MINUTES) - LIVE …
bbq-jackfruit-pulled-pork-ready-in-30-minutes-live image
Web Jan 12, 2023 Step 2: Flavor. In a large bowl stir together jackfruit, brown sugar, and spices. Step 3: Cook. Heat oil in a large saute pan over medium heat. Add the jackfruit mixture, cover, and cook, stirring occasionally, …
From liveeatlearn.com


VEGAN JACKFRUIT PULLED PORK RECIPE WITH VEGAN SLAW
vegan-jackfruit-pulled-pork-recipe-with-vegan-slaw image
Web Jun 16, 2019 To prepare the jackfruit, heat the oil in a medium pan over a high heat and fry the chunks of jackfruit for 5 minutes or until they start to char on the outsides.
From olivemagazine.com


BBQ JACKFRUIT PULLED PORK - LOVING IT VEGAN
bbq-jackfruit-pulled-pork-loving-it-vegan image
Web Oct 20, 2021 Let it cook for 3 minutes. Add vegan BBQ sauce and water and stir it in. Lower the heat, cover the pan and leave it to simmer for 30 minutes. After 30 minutes remove the lid. Use two forks to shred the …
From lovingitvegan.com


BBQ JACKFRUT PULLED PORK SLIDERS | MY DARLING VEGAN
bbq-jackfrut-pulled-pork-sliders-my-darling-vegan image
Web Jun 17, 2019 224 You're going to love these Jackfruit Pulled Pork Sandwiches. Ciabatta rolls stuffed with BBQ Jackfruit and topped with Avocado Mango Salsa. Made in just 20 minutes. Vegan and soy-free! …
From mydarlingvegan.com


BBQ JACKFRUIT SLIDERS | MEATLESS PULLED PORK - MY …
bbq-jackfruit-sliders-meatless-pulled-pork-my image
Web Jan 4, 2018 Step 1 Drain the water from the can or pouch. Step 2 Heat oil in a medium sized skillet over medium-high heat. Step 3 Once oil is hot add jackfruit and BBQ sauce. Saute for 3-5 minutes. Stir and break up the …
From myvegetarianfamily.com


BBQ JACKFRUIT SLIDERS RECIPE (VEGAN, GLUTEN FREE OPTION) - THE …
Web Jan 14, 2022 Instructions. Drain and rinse canned jackfruit and pat dry. Add the jackfruit mixture to a food processor and pulse a few times until the jackfruit resembles the …
From theherbeevore.com
Ratings 1
Category BBQ, Dinner, Sandwich
Cuisine American
Total Time 50 mins


THE ULTIMATE BBQ JACKFRUIT 'PULLED PORK' SLIDER RECIPE - ORGANIC …
Web BBQ jackfruit 'pulled pork' sliders make the perfect sandwich or taco filling. With a chewy, meaty texture that shreds perfectly, there’s no need for meat with jackfruit. This simple …
From organicauthority.com


JACKFRUIT PULLED PORK SLIDERS WITH CHERRY BBQ SAUCE - LE PETIT EATS
Web How to make Jackfruit Pulled Pork: Heat a little oil in a skillet and add the drained and rinsed jackfruit. Cook until blackened in spots, turning occasionally, about 5 minutes. …
From lepetiteats.com


VEGAN JACKFRUIT SLIDERS | VEGAN PULLED PORK RECIPE - SECONDRECIPE
Web Jun 20, 2022 Jun 20, 2022 · Leave a Comment shares Jump to Recipe Vegan jackfruit sliders or jackfruit sloppy joes is an easy recipe for working parents. This is one of the …
From secondrecipe.com


VEGAN "PULLED PORK" SLIDERS - GLORIOUSLY VEGAN - PLANT BASED …
Web Mar 10, 2021 Add BBQ sauce and ¼ cup water to pan. Let come to a simmer, then cover the pan and cook for 20 to 25 minutes on medium-low heat, stirring often. Use a fork to …
From gloriouslyvegan.com


KOREAN-STYLE PLANT-BASED PULLED PORK SLIDERS - THE JACKFRUIT …
Web Add Plant-Based Pulled Pork to the pan, spreading it out. Reduce heat to medium high. Sauté for 2-3 minutes without stirring to create caramelization and crispy texture.
From thejackfruitcompany.com


FRESH JACKFRUIT PULLED PORK STYLE BBQ SLIDERS RECIPE FROM H-E-B
Web Fresh Jackfruit Pulled Pork Style BBQ Sliders Prep Time 25 minutes Cook Time 30 minutes Total Time 55 minutes Serves 6 People Icon details Ingredients Recipe makes 6 …
From heb.com


PULLED JACKFRUIT SLIDER | BUSH COOKING
Web Dec 25, 2022 1 tablespoon oil 1 cup finely sliced cabbage 2 tablespoons mayonnaise 12 sweet dinner rolls (Hawaiian bread rolls) Equipment skillet grill toothpicks Directions …
From bushcooking.com


DORCHESTER'S COMFORT KITCHEN DELIVERS TERRIFIC FOOD, DRINKS, SERVICE
Web 1 day ago The aforementioned jackfruit sliders ($13) use jerk seasoning to jazz up the flesh of an Indian fruit with the texture of shredded meat: a complex, chili-hot, spice-and …
From bostonmagazine.com


JACKFRUIT PULLED "PORK" SLIDERS RECIPE | KARDEA BROWN | FOOD NETWORK
Web Jackfruit Pulled "Pork" Sliders 2 Reviews Level: Easy Total: 1 hr 35 min Active: 40 min Yield: 12 servings Nutrition Info Trick your taste buds with one of my favorite vegan food …
From foodnetwork.cel30.sni.foodnetwork.com


VEGAN JACKFRUIT SLIDERS | EASY JACKFRUIT PULLED PORK SANDWICH
Web Apr 24, 2021 Instant pot Vegan BBQ Jackfruit Pulled Pork. Add the jackfruit to your instant pot with water at least ½ inch above the jackfruit. Put on the lid, seal, and …
From cookwithkushi.com


Related Search