Its Not Easy Being A Green Dip Food

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HOMEMADE GREEN ONION DIP RECIPE



Homemade Green Onion Dip Recipe image

Made from fresh ingredients, this green onion dip recipe is a healthier stand in. Add it to your next game day event or holiday appetizer table.

Provided by Kris Bordessa

Categories     Appetizers

Time 15m

Number Of Ingredients 8

2 cups sour cream
4-5 green onions
1 teaspoon garlic powder
3/4 teaspoon sea salt
1 teaspoon dried parsley
1/2 teaspoon white pepper
1/4 teaspoon ground turmeric
1/2 teaspoon celery salt

Steps:

  • Finely slice green onions.
  • Mix dry ingredients together and sliced green onions together.
  • Stir spices into the sour cream; mix well.
  • Let dip sit in the refrigerator for at least an hour so the flavors can come together. Serve with your favorite chips or homemade sweet potato chips.

Nutrition Facts : Calories 153 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 15 grams fat, Protein 1 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1 grams, Sodium 547 milligrams sodium, Sugar 2 grams sugar, UnsaturatedFat 0 grams unsaturated fat

GLORIOUS GREEN DIP



Glorious Green Dip image

Decadent meets healthy in this easy, creamy spinach dip.

Provided by Ananda Eidelstein

Time 15m

Number Of Ingredients 8

5 medium scallions, trimmed
.33 cup drained and rinsed canned cannellini beans
.33 cup roughly chopped chives
.25 cup mayonnaise
3 tablespoons olive oil, plus more for pan
2 tablespoons fresh lemon juice (from 1 lemon)
.5 teaspoon kosher salt
2 cups packed baby spinach

Steps:

  • Heat an oiled grill pan over medium-high. Add scallions to hot pan and cook, flipping once, pressing down with a spatula occasionally, until grill marks appear and scallions are charred in spots, 1 to 2 minutes per side. (Alternatively, broil scallions in oven on a baking sheet until charred in spots, about 3 minutes.) Transfer to a cutting board and roughly chop; you should have a heaping ⅓ cup.
  • Add beans, chives, mayonnaise, oil, lemon juice, and salt to a blender or food processor and blend until smooth, about 30 seconds. Add spinach and chopped scallions; blend, stopping to push contents down and scrape sides of bowl as needed, until smooth and creamy, about 2 minutes.

ITS NOT EASY BEING A GREEN DIP



Its Not Easy Being a Green Dip image

From Richard Simmons cookbook "Farewell to Fat" I haven't tried it yet, If you do, let me know how it was in the comments please. Cook time is standing time

Provided by FranBow

Categories     For Large Groups

Time 2h10m

Yield 2 cups, 32 serving(s)

Number Of Ingredients 10

1 (15 ounce) can garbanzo beans, drained and rinsed
1 cup frozen peas, thawed
1/4 cup nonfat sour cream
4 green onions, green and white parts, chopped
2 garlic cloves, peeled
2 tablespoons mild chiles, diced, canned
2 tablespoons green hot pepper sauce
1 -2 tablespoon lime juice
1/2 teaspoon cumin
1/2 teaspoon salt

Steps:

  • Place all ingredients in the blender and puree until smooth. Let stand 2 hours to allow flavors to mellow.

Nutrition Facts : Calories 22.1, Fat 0.2, Cholesterol 0.2, Sodium 88, Carbohydrate 4.1, Fiber 0.8, Sugar 0.4, Protein 1

GREEK GODDESS DIP



Greek Goddess Dip image

This Greek goddess dip is stunningly verdant and has a bright herby flavor. The Greek strain in this dressing comes from using dill in place of watercress. Make it and watch it do a disappearing act on vegetables, pita chips or whatever conduit you can dream up.

Provided by Melissa Clark

Categories     easy, quick, condiments, dips and spreads

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 13

1/2 cup packed fresh dill
1/2 cup packed fresh mint
1/2 cup packed fresh parsley
1/3 cup packed fresh basil
2 garlic cloves, chopped
2 scallions, white and green parts, sliced
1 1/2 tablespoons freshly squeezed lemon juice
Pinch kosher salt, more to taste
1/2 cup extra virgin olive oil
1/2 cup crumbled feta cheese
1/2 cup Greek yogurt
1/4 cup mayonnaise, optional
Raw chopped vegetables or pita chips, for serving

Steps:

  • Place dill, mint, parsley, basil, garlic, scallions, lemon juice and salt in a food processor and process until finely chopped.
  • With motor running, drizzle in the olive oil until incorporated. Add feta and process until smooth; pulse in yogurt. Taste dip and add more salt, if desired. If you like a creamier, richer dip, add mayonnaise and pulse to combine.
  • Serve dip immediately with vegetables or pita chips or cover and store in refrigerator for up to 3 days.

Nutrition Facts : @context http, Calories 223, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 5 grams, Sodium 152 milligrams, Sugar 2 grams

GREEN DIP



Green Dip image

Make and share this Green Dip recipe from Food.com.

Provided by karen

Categories     Cheese

Time 12h10m

Yield 6 serving(s)

Number Of Ingredients 7

1 avocado, ripe and mashed
1 cup mayonnaise
8 ounces light cream cheese
3/4 teaspoon Worcestershire sauce
1/2 teaspoon salt
3/4 teaspoon garlic salt
3/4 teaspoon onion powder

Steps:

  • In a food processor, mix all ingredients.
  • Refrigerate overnight for best flavor.
  • Serve with fresh vegetables.

Nutrition Facts : Calories 305, Fat 26.6, SaturatedFat 7.5, Cholesterol 38.2, Sodium 608.5, Carbohydrate 14.2, Fiber 2.3, Sugar 4, Protein 4.6

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