VEGGIE ITALIAN HOAGIES
Eat standing up, ideally over the sink.
Provided by Amiel Stanek
Categories Bon Appétit Sandwich Mayonnaise Lunch Dinner Tomato Bread Lettuce
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix giardiniera into mayonnaise in a small bowl. Thickly spread some giardiniera mixture over the bottom half of each roll. Top each with tomato slices; season with salt. Layer on a thick tuft of shredded lettuce; season lettuce with salt, pepper, and a splash of reserved giardiniera brine (about 1 Tbsp. per sandwich). Drizzle with oil.
ITALIAN VEGETABLE HOAGIES (VEGETARIAN HOAGIE SANDWICHES)
This delightfully easy, healthy, and delicious sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, and provolone cheese. It's from Eating Well Magazine (July/August 2009). If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad. According to Eating Well, these have 264 calories; 8 g fat (3 g sat, 4 g mono); 39 g carbohydrate; 14 g protein; 8 g fiber per hoagie.
Provided by blucoat
Categories One Dish Meal
Time 30m
Yield 4 hoagies
Number Of Ingredients 10
Steps:
- Place onion rings in a small bowl and add cold water to cover. Set aside while you prepare the remaining ingredients.
- Combine artichoke hearts, tomato, vinegar, oil and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat dry.
- To assemble sandwiches, divide provolone among the bottom pieces of baguette. Spread on the artichoke mixture and top with the onion, lettuce and pepperoncini, if using. Cover with the baguette tops. Serve immediately.
VEGETARIAN ITALIAN HOAGIES
Traditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.
Provided by EatingWell
Categories Healthy Vegetarian Sandwich Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Place onion rings in a small bowl and add cold water to cover. Set aside while you prepare the remaining ingredients.
- Combine artichoke hearts, tomato, vinegar, oil and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat dry.
- To assemble sandwiches, divide provolone among the bottom pieces of baguette. Spread on the artichoke mixture and top with the onion, lettuce and pepperoncini, if using. Cover with the baguette tops. Serve immediately.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 40.2 g, Cholesterol 9.8 mg, Fat 8.4 g, Fiber 8.1 g, Protein 13.7 g, SaturatedFat 2.9 g, Sodium 621.7 mg, Sugar 4 g
ITALIAN SUBS (HOAGIES OR SUBMARINE SANDWICHES)
Quick and easy, but oh so good! A family favorite. I prefer homemade Italian Dressing (my variation of Recipe #20158, see my review there) but others in the family prefer store bought.
Provided by Marg CaymanDesigns
Categories Lunch/Snacks
Time 18m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 7
Steps:
- Toast open sub rolls under the broiler until lightly browned.
- Top each roll (covering both sides) with 1 slice ham, 1 slice turkey (optional), 4 slices hard salami, 6 slices pepperoni and 1-2 slices provolone cheese.
- Place back under the broiler and heat until the cheese it brown and bubbly.
- Remove from oven and top with Italian Dressing or mayo. Serve with chips and carrot sticks.
Nutrition Facts : Calories 463.2, Fat 26, SaturatedFat 10.7, Cholesterol 67.9, Sodium 1477.3, Carbohydrate 32, Fiber 1.3, Sugar 1.2, Protein 23.9
HOT VEGGIE AND CHEESE HOAGIES
Two types of cheese melt over colorful vegetables for hot and hearty hoagies!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 375°F. On ungreased cookie sheet, place buns, cut sides up. Bake 5 to 8 minutes or until toasted.
- Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion and bell pepper in oil 3 minutes, stirring constantly. Add broccoli and mushrooms; sprinkle with basil and seasoned salt; add water. Cover; cook 3 to 5 minutes, stirring occasionally, until broccoli is crisp-tender.
- Cut eight 16x12-inch pieces of foil. Spray foil with cooking spray. Drizzle dressing over cut sides of toasted buns. Cut cheese slices to fit sandwiches. Layer Havarti cheese, vegetable mixture and Cheddar cheese in buns. Wrap each sandwich in foil.
- Bake 10 to 15 minutes or until warm and cheese is melted.
Nutrition Facts : Calories 520, Carbohydrate 58 g, Cholesterol 45 mg, Fat 2, Fiber 5 g, Protein 21 g, SaturatedFat 11 g, ServingSize 1 Sandwich, Sodium 1050 mg, Sugar 11 g, TransFat 1 g
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