Italian Seasoned Turkey Breast Half Food
ITALIAN SEASONED TURKEY BREAST HALF
I often buy just a half of a turkey breast and this is a great way to roast it. From Better Homes and Gardens Quick & Easy Diet Recipes.
Provided by mer5901
Categories Turkey Breasts
Time 1h35m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350. Meanwhile, for seasoning mixture, in a small bowl or custard cup combine Italian seasoning, salt and garlic powder.
- Remove and discard skin from turkey breast half. Using a sharp knife, cut 2 lengthwise slits about 1 1/2 inches apart from the top to, but not through, the bottom of the turkey. Sprinkle seasoning mixture into slits. Then rub oil over surface of turkey.
- Place turkey on a rack in a shallow roasting pan. Insert a meat thermometer near center of breast half. Cover loosely with foil.
- Roast for 1 to 1 1/2 hours or till the thermometer registers 170. Let stand for 10 minutes before slicing.
- Makes 8 to 10 servings.
Nutrition Facts : Calories 178.9, Fat 8.3, SaturatedFat 2.2, Cholesterol 72.3, Sodium 181.9, Carbohydrate 0.1, Protein 24.4
ITALIAN TURKEY TENDERS
Flavorful and crispy, this healthier version of a kids' favorite should delight the whole family. Seasoned bread crumbs or ranch dressing would make tasty variations. -Mary Shivers, Ada, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, whisk egg and salad dressing. Place flour in another shallow bowl. In a third shallow bowl, combine bread crumbs and seasonings. Coat turkey with flour, then dip in egg mixture and coat with bread crumb mixture., Place on baking sheets coated with cooking spray. Spritz turkey with cooking spray. Bake at 375° until no longer pink, 20-25 minutes, turning once.
Nutrition Facts : Calories 309 calories, Fat 5g fat (1g saturated fat), Cholesterol 117mg cholesterol, Sodium 674mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 1g fiber), Protein 40g protein.
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