Italian Salad With Fruit And Walnuts Food

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ITALIAN FRUIT SALAD ALL YEAR ROUND



Italian Fruit Salad All Year Round image

Macedonia di Frutta is an Italian name for a perfect desert for summer, winter and anytime in between.

Provided by Italian Recipe Book

Time 10m

Number Of Ingredients 7

2 bananas
1 lemon
1 orange
1 apple
2 peaches
Fresh mint leaves (optional)
Brown sugar to taste

Steps:

  • Wash and pat-dry all the fruit except for the bananas.
  • Peel and cut apple into bite-size cubes.
  • Do the same with peaches. There is no need to peel them, just remove the pit. Add them to a salad bowl.
  • As soon as possible cover everything with 1/2 freshly squeezed lemon juice. This way they don't get brown.
  • Peel and cut the bananas. Add to the salad bowl. Squeeze the remaining ½ of the lemon. Again, to keep the fruit from
  • Peel and slice the orange. The best way is to cut off the top and cut off the bottom. Stand up the orange on either one of the flat sides. Start running the knife underneath the white skin of the orange all the way around until the orange is peeled. Now you can easily cut it in cubes.
  • Add orange cubes to the salad bowl together with a few table spoons of brown sugar and a couple of fresh mint leaves if you have them.
  • Taste and add more sugar or lemon juice to get the perfect balance of sweet& sour.
  • Mix everything gently. Place in the fridge before serving.

ITALIAN FRUIT SALAD



Italian Fruit Salad image

Make and share this Italian Fruit Salad recipe from Food.com.

Provided by Sassy in da South

Categories     Low Protein

Time 3h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

3/4 cup acini di pepe pasta
1 (20 ounce) can pineapple chunks
1 (11 ounce) can mandarin oranges or 1 (11 ounce) can other canned fruit
1 (12 ounce) container Cool Whip
3/4 cup sugar
2 eggs, slightly beaten
2 tablespoons cornstarch
1 tablespoon lemon juice

Steps:

  • Cook Acine de Pepe according to box directions; drain and set aside to cool.
  • Drain juice from canned fruit into a saucepan.
  • Add sugar, eggs, cornstarch and lemon juice. Cook over low-medium heat, stirring constantly until thickened.
  • Mix with the cooled pasta and refrigerate for a couple of hours.
  • Add fruit and Cool Whip and mix gently. Refrigerate for 1 hour.

Nutrition Facts : Calories 711.8, Fat 24.9, SaturatedFat 19.4, Cholesterol 105.8, Sodium 61.2, Carbohydrate 117.5, Fiber 3.6, Sugar 86.7, Protein 9.6

RICE SALAD WITH FRUIT AND NUTS



Rice Salad With Fruit and Nuts image

My husband's adviser fixed this salad as a side dish one evening when we went to her house for dinner. After I took the first bite, I asked her if she would give me a copy of the recipe. I feel that the salad is best eaten fresh.

Provided by misscrys79

Categories     Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/4 cups basmati rice
1/4 teaspoon turmeric
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, crushed
1 cup blanched almond
1/2 cup pine nuts
1 lemon, juice of
2/3 cup apricot, sliced
1/3 cup sultana
3 tablespoons coriander, chopped

Steps:

  • Half fill a large saucepan with water and bring to a boil.
  • Rinse rice in a sieve until water runs clear, then add rice and turmeric to the pan and boil, uncovered for 10-12 minutes, until rice is tender.
  • Drain in strainer and place in a bowl.
  • Meanwhile, heat the oil in a saucepan, add onion and garlic and cook gently for 5 minutes.
  • Turn up the heat, add the almonds and pine nuts and cook for 5 minutes longer, stirring often, until onion and nuts are golden brown.
  • Add the onion mixture to the rice, along with 1 tablespoon of lemon juice (which will immediately turn the rice bright primrose yellow), the apricots, coriander, salt, and pepper.
  • Taste and add more lemon juice if necessary. Serve.

Nutrition Facts : Calories 669.8, Fat 38.5, SaturatedFat 3.5, Sodium 18.2, Carbohydrate 72.5, Fiber 8, Sugar 15.1, Protein 16.1

RANCHY FRUIT AND NUT SALAD



Ranchy Fruit and Nut Salad image

Quick, tasty and simple salad - the nuts and dried fruit make a great combo.

Provided by Jason Melo Hall

Categories     Salad     Vegetable Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 10

2 cups mixed salad greens
¼ cup ranch dressing
¾ cup diced tomato
¾ cup dried cranberries
½ cup sunflower seeds
⅓ cup almonds
2 tablespoons flax seeds
⅓ teaspoon sea salt
¼ teaspoon chopped garlic
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g

GORGONZOLA AND TOASTED WALNUT SALAD



Gorgonzola and Toasted Walnut Salad image

This salad couldn't be simpler and will be a hit with blue cheese lovers. Pecans can be substituted for the walnuts. Cooking time is for the time it takes to toast the walnuts in a 325 degree oven for a few minutes.

Provided by Hey Jude

Categories     Cheese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

10 ounces mesclun or 10 ounces baby greens, washed and dried
3/4 cup gorgonzola, finely crumbled
1 cup walnuts, toasted and coarsely chopped
1 cup extra virgin olive oil
4 tablespoons white wine vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
1 clove garlic, minced
sea salt
fresh ground pepper

Steps:

  • In a large bowl, combine lettuce with cheese and walnuts.
  • Combine and whisk together dressing ingredients.
  • Toss salad with enough dressing to coat but avoid over-dressing.
  • Serve.

GERMAN FRUIT SALAD WITH WALNUTS (FRUCHTSALAT MIT WALNUSSEN)



German Fruit Salad With Walnuts (Fruchtsalat Mit Walnussen) image

Make and share this German Fruit Salad With Walnuts (Fruchtsalat Mit Walnussen) recipe from Food.com.

Provided by Polar Bear

Categories     Melons

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

1 small melon, preferably honeydew
2 oranges
1 cup blue grapes
4 lettuce leaves
12 walnut halves
8 ounces plain yogurt
1 tablespoon lemon juice
1 tablespoon orange juice
1 tablespoon catsup
2 tablespoons evaporated milk
salt
white pepper

Steps:

  • Scoop out melon with melon baller.
  • Cut peel from oranges, remove white membrane, and slice crosswise.
  • Cut grapes in half and remove seeds.
  • Line a glass bowl with lettuce leaves; arrange melon balls, orange slices, grapes, and walnuts in layers on top of lettuce.
  • Mix and blend well all ingredients for the dressing.
  • Adjust seasonings.
  • Pour dressing over fruit.
  • Let salad ingredients marinate for 30 minutes.
  • Toss salad just before serving.

Nutrition Facts : Calories 154.9, Fat 6.8, SaturatedFat 2.1, Cholesterol 10.2, Sodium 86, Carbohydrate 21.5, Fiber 2.7, Sugar 16.5, Protein 4.9

WALNUT FRUIT SALAD



Walnut Fruit Salad image

"This recipe is from a coworker. She's always asked to bring this dish to work parties," writes Diane Cohen of Saint Louis, Missouri. Fresh fruit and homemade dressing sets it apart, and walnuts add a nice crunch.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 medium apples, chopped
2 medium bananas, sliced
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes
1 cup shredded lettuce
1 tablespoon lemon juice
1/3 cup mayonnaise
1/4 cup honey
1/2 cup chopped walnuts

Steps:

  • In a large salad bowl, combine the apples, bananas, oranges, grapes, lettuce and lemon juice. In a small bowl, combine mayonnaise and honey. Pour over salad and toss to coat. Sprinkle with walnuts. Serve immediately.

Nutrition Facts : Calories 299 calories, Fat 16g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 72mg sodium, Carbohydrate 39g carbohydrate (33g sugars, Fiber 4g fiber), Protein 4g protein.

ITALIAN SALAD WITH FRUIT AND WALNUTS



Italian Salad with Fruit and Walnuts image

Arugula and sliced fennel are dressed with pears, walnuts and a sun-dried tomato vinaigrette in this crunchy, fruity green salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 7

6 cups tightly packed torn arugula
1 small fennel bulb, trimmed, sliced
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing, divided
2 pears, chopped
1/2 cup thin red onion slices
1/2 cup chopped walnuts, toasted
2 Tbsp. POLLY-O Shaved Parmesan Cheese

Steps:

  • Combine arugula and fennel in medium bowl. Add 1/4 cup dressing; toss to coat.
  • Place on 4 salad plates; top with pears, onions and nuts.
  • Top with remaining dressing and cheese.

Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 6 g

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