Italian Market Salad Food

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ITALIAN MARKET SALAD



Italian Market Salad image

Make and share this Italian Market Salad recipe from Food.com.

Provided by efrbandgeek

Categories     < 30 Mins

Time 30m

Yield 1 salad, 12 serving(s)

Number Of Ingredients 8

2 cups white rice, cooked
1/2 lb cooked ham, finely diced
2 cups shredded mozzarella cheese
2 tomatoes, chopped
1 green pepper, chopped
4 ounces pepperoni, sliced
1/2 medium onion, sliced
1/2 cup Italian dressing

Steps:

  • Combine salad ingredients, drizzle with dressing.
  • Chill 2 hours before serving.

Nutrition Facts : Calories 301.2, Fat 14.3, SaturatedFat 5.7, Cholesterol 43.5, Sodium 460.8, Carbohydrate 28.7, Fiber 1.5, Sugar 2, Protein 13.6

ITALIAN SALAD



Italian Salad image

Making up different salad dressings is a hobby of mine. The dressing and the extra ingredients makes this so delicious.-Regina Bianchi, Bessemer, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 14

1/2 cup olive oil
1/4 cup red wine vinegar
2 garlic cloves, minced
1 teaspoon sugar
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 small head lettuce, torn
1/2 cup sliced green onions
1/2 cup chopped celery
1/2 cup shredded part-skim mozzarella cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1 medium tomato, cut into wedges
2 tablespoons shredded Parmesan cheese

Steps:

  • In a bowl, whisk the first seven ingredients; set aside. In a large bowl, combine the lettuce, onions, celery, mozzarella cheese, olives and tomato. Just before serving, add the dressing and toss. Sprinkle with Parmesan cheese.

Nutrition Facts :

ITALIAN-STYLE SALAD WITH CRISP PANCETTA



Italian-style salad with crisp pancetta image

Throw a new spin on tricolore salad by adding artichokes to the traditional mozzarella cheese, tomatoes and basil

Provided by Katy Greenwood

Categories     Main course

Time 15m

Number Of Ingredients 9

6 slices pancetta
2 balls mozzarella , torn into chunks
6-8 tomatoes , chopped into large pieces
285g jar artichoke in oil, drained
large handful basil leaves
crusty bread , to serve
1 shallot , finely chopped
3-4 tbsp extra virgin olive oil
2-3 tbsp sherry vinegar

Steps:

  • Heat a non-stick frying pan and cook the pancetta on each side for 2-3 mins until crisp. Set aside to cool. Mix together the dressing ingredients and season.
  • Arrange the mozzarella, tomatoes and artichokes on a serving plate. Tear the pancetta into bite-sized pieces and scatter over, followed by the basil leaves. Drizzle with the dressing and serve with crusty bread.

Nutrition Facts : Calories 387 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 2.1 milligram of sodium

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