Italian Marinated Chicken Breasts Food

ITALIAN MARINATED CHICKEN BREASTS

Steps:

• In a glass 9 x 11 baking dish, place cleaned and trimmed chicken breasts, and season with salt and pepper, if desired.
• Pour Italian salad dressing over to coat and let marinate in the fridge for 1 hour.
• Preheat oven to 350 degrees.
• After the hour of marinating, turn chicken breasts over and sprinkle evenly with oregano and grated parmesan cheese.
• Bake in a 350 degree oven for 1 hour (or until juices run clear), checking after 45 minutes to make sure they do not get over-cooked.

ITALIAN MARINATED CHICKEN

Steps:

• Place your chicken breasts in a gallon Ziploc bag with all ingredients for the Easy Homemade Italian Dressing. Seal the bag, squeezing out any excess air. Let the chicken marinate for at least one hour and up to 12 hours.
• Grill or saute your chicken depending on your preference. I'm providing instructions for both below.

ITALIAN MARINATED CHICKEN

Steps:

• To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.
• Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.

MARINATED ITALIAN CHICKEN

Steps:

• In a shallow dish (or ziplock bag), pour 1/2 cup of Italian dressing over chicken.
• Cover and marinate in refrigerator for up to 3 hours.
• Pre-heat oven to 425.
• Remove chicken and discard marinade.
• Add remaining 1/2 cup Italian dressing to chicken.
• Bake at 425 for 20 minutes or until chicken is no longer pink.

MARINATED CHICKEN BREASTS

Steps:

• Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
• Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
• Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

ITALIAN-STYLE MARINATED CHICKEN MEAL

Steps:

• Preheat oven to 400°F. Pour salad dressing over chicken in large resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken with the dressing. Refrigerate 30 min. to marinate. Remove chicken from marinade; discard marinade.
• Empty coating mix into shallow dish. Add chicken; turn to evenly coat both sides of each chicken breast with the coating mix. Place in aluminum foil-lined 15x10x1-inch baking pan.
• Bake 20 min. or until chicken is cooked through (170°F). Serve with the rice and vegetables.

ITALIAN MARINATED CHICKEN

Steps:

• Pour 1/4 cup of the dressing over chicken in shallow dish or sealable plastic bag; cover dish, or seal bag.
• Refrigerate 30 minutes to marinate. Remove chicken from marinade; discard marinade.
• Preheat broiler. Place chicken on rack of broiler pan. Broil 4 to 6 inches from heat 7 to 9 minutes on each side or until cooked through, turning and brushing occasionally with the remaining 1/4 cup dressing. Serve with hot cooked rice, if desired.

MARINATED ITALIAN CHICKEN

Steps:

• Place chicken breasts in a shallow pan; pour dressing over. Marinate for 15 minutes. Place chicken on rack of a broiler pan. Broiler for 5-7 minutes on each side or until juices run clear.