Italian Couscous Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO COOK COUSCOUS



How to Cook Couscous image

Learn how to cook couscous perfectly every time! It takes just 15 minutes and a handful of ingredients. This quick couscous recipe is a great side next to your favorite protein, or use it as a bed to a tasty stew.

Provided by Suzy Karadsheh

Categories     Side

Number Of Ingredients 9

1 cup low-sodium broth or water
Extra virgin olive oil
Kosher Salt
1 cup dry instant couscous (I used this couscous)
To Flavor (optional)
Pinch of cumin (or spice of your choice)
1 to 2 garlic clove (minced and sauteed in extra virgin olive oil)
2 green onions (chopped)
Fresh herbs to your liking (I used parsley and dill)

Steps:

  • In a saucepan, add broth or water. Add a drizzle of extra virgin olive oil and a pinch of kosher salt. Bring to a boil.
  • Now, toast the couscous. In a non-stick skillet or pan, heat about 1 to 2 tbsp extra virgin olive oil. Add the couscous and toss around with a wooden spoon until golden brown. This is an optional step but can really adds a great nutty flavor.
  • Stir couscous in the boiled liquid quickly and immediately turn the heat off. Cover and let sit for 10 minutes or until couscous has completely absorbed the broth or water.
  • Uncover and fluff with a fork.
  • You can serve couscous plain, or mix in spices and herbs to give it more flavor. If you like, add in a pinch of cumin, sautéed garlic, chopped green onions, and fresh herbs or your choice. Enjoy!

Nutrition Facts : Calories 202 kcal, Sodium 1.1 mg, Fat 1.1 g, SaturatedFat 0.1 g, Carbohydrate 34.2 g, Fiber 5.3 g, Protein 7.1 g, ServingSize 1 serving

TURKEY CUTLETS IN LEMON WINE SAUCE



Turkey Cutlets in Lemon Wine Sauce image

After I ate something like this at a local Italian restaurant, I figured out how to make it at home for my family. Now I serve it a lot since it's so quick to make-and they're so happy I do. -Kathie Wilson, Warrenton, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
4 turkey breast cutlets (2-1/2 ounces each)
1 tablespoon olive oil
1 cup white wine or chicken broth
1/4 cup lemon juice

Steps:

  • In a shallow bowl, mix flour, salt, paprika and pepper. Dip turkey in flour mixture to coat both sides; shake off excess., In a large skillet, heat oil over medium heat. Add turkey and cook in batches 1-2 minutes on each side or until no longer pink. Remove from pan., Add wine and lemon juice to skillet, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced by half. Return cutlets to pan; turn to coat and heat through.

Nutrition Facts : Calories 145 calories, Fat 4g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 110mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges

More about "italian couscous food"

ROASTED GARLIC ITALIAN COUSCOUS SALAD RECIPE | LITTLE SPICE …
roasted-garlic-italian-couscous-salad-recipe-little-spice image
Web Apr 18, 2022 1 teaspoon EACH: Italian seasoning AND Dijon mustard ½ teaspoon dried basil 1 tablespoon honey ¼ cup olive oil Instructions …
From littlespicejar.com
5/5 (13)
Category Dinner
Cuisine Italian
Total Time 1 hr 10 mins
  • Prep: Position a rack in the center of the oven and preheat the oven to 350ºF. Toss the tomatoes, garlic cloves, olive oil, and a big pinch of salt and pepper together on a medium baking sheet. Roast the tomatoes for 50 minutes to an hour, tossing halfway through, remove the garlic around the 30-40 minute mark or whenever it has started to soften and brown and set aside. While the tomatoes are roasting, prepare the couscous according to package directions. Remove the tomatoes and let cool for several minutes.
  • Dressing: When the garlic has roasted, add it to a blender (or a jar if using an immersion blender,) along with the remaining dressing ingredients and salt and pepper. Blend until smooth, taste and adjust seasonings as desired.
  • Assemble: Add the prepared couscous to a large bowl along with all the other salad ingredients (except the tomatoes) and toss with the dressing. Fold in the tomatoes gently. Taste and adjust seasonings as preferred. Leftovers can be kept in an airtight container or portioned into meal prep containers.


VEGETABLE COUSCOUS RECIPE - QUICK FROM SCRATCH HERBS …
vegetable-couscous-recipe-quick-from-scratch-herbs image
Web Mar 4, 2019 1/4 cup cooking oil. 1 large onion, cut into thin slices. 4 carrots, cut into thin slices. 1 fennel bulb, cored and cut into 1-inch pieces. 1 eggplant (about 3/4 pound), cut into 1/2-inch pieces
From foodandwine.com


QUICK ITALIAN COUSCOUS | JOSIE + NINA
quick-italian-couscous-josie-nina image
Web Jun 13, 2019 Quick Italian Couscous Print RATE for dinner or a side, this is the dish you'll make time and time again for one or for a crowd. Prep Time: 10 mins Cook Time: 10 mins Share by Email Ingredients 1 box …
From josieandnina.com


10 BEST ITALIAN COUSCOUS RECIPES | YUMMLY
10-best-italian-couscous-recipes-yummly image
Web Mar 28, 2023 couscous, Italian dressing, green pepper, feta cheese, chicken strips and 1 more Italian Vegetable Stew Ragú onions, grated Parmesan cheese, zucchini, ground black pepper and 4 more
From yummly.com


ITALIAN COUSCOUS SALAD (MEAL PREP OPTION) - CHELSEA'S …
italian-couscous-salad-meal-prep-option-chelseas image
Web Jan 11, 2018 2 packages (4.7 ounces EACH) Roasted Garlic and Olive Oil Couscous (I use one made by Near East) 1 can (15 ounces) chickpeas (also called Garbanzo beans), drained 5 ounces Genoa salami, coarsely …
From chelseasmessyapron.com


RESTAURANT REVIEWS, PHOTOS & PHONE NUMBER
restaurant-reviews-photos-phone-number image
Web Feb 21, 2020 Lucio. Unclaimed. Review. Save. Share. 118 reviews #14 of 64 Restaurants in Culpeper $$ - $$$ Italian Vegetarian Friendly. 702 S Main St, Culpeper, VA 22701-3212 +1 540-829-9788 Website. Closed …
From tripadvisor.com


BEST COUSCOUS RECIPES TO COMPLETE THE MEAL

From allrecipes.com
Author Carl Hanson
  • Almond Citrus Couscous. View Recipe. In this refreshing summer salad, pearl (Israeli) couscous combines with almonds, celery, onion, tomato, and herbs and is tossed with lemon zest and olive oil.
  • Israeli Couscous and Cheese. View Recipe. This delicious side combines the best of mac and cheese, couscous, and risotto! You'll want to use Israeli couscous here.
  • Couscous Fruit Salad. View Recipe. Pearl couscous simmers with dates, raisins, dried cranberries, peanuts, chopped mango, and just enough chopped green onion and garlic to add a slight savory edge.
  • Greek Chicken Couscous Bowl. View Recipe. Couscous goes Greek here. This bowl is loaded with couscous, fresh veggies, lemony chicken, and tzatziki sauce! "Can be made ahead of time and re-heated for a healthy work-lunch option too!"
  • Couscous Primavera. View Recipe. "This is a healthy, delicious, and easy side dish that takes about 10 minutes to make," says Chef John. "I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce."
  • Black Bean and Couscous Salad. View Recipe. The North African staple gets the American Southwest treatment here with black beans, corn, fresh cilantro, and red bell peppers in a tangy lime and cumin vinaigrette.
  • Couscous with Olives and Sun-Dried Tomato. View Recipe. "A delicate, flavorful dish that will satisfy vegans and carnivores alike," says Erin C. David. "A great alternative during strict fasting times, it contains no animal products but has enough flavor and visual impact to make you feel like you're not sacrificing a thing!
  • Chicken with Couscous. View Recipe. "A Mediterranean-flavored chicken and vegetable stew served over couscous," says Julianne Ture. "It's my all-time favorite, and it's delicious!"
  • Lemon Herb Chicken with Couscous and Cucumber Salad. View Recipe. "Chicken breasts dressed with lemon and herbs are served with couscous and a bright cucumber feta salad in this weeknight dinner recipe," says Julie Hubert.
  • Turkey Veggie Meatloaf Cups. View Recipe. Here the side is incorporated right into the main dish! Use small couscous instead of large pearl couscous for these turkey meatloaf muffins.


ITALIAN COUSCOUS RECIPE • CIAO FLORENTINA
Web Jul 30, 2022 Italian Couscous (aka Pearl Couscous) Pearl Italian Couscous recipe …
From ciaoflorentina.com
5/5 (1)
Total Time 50 mins
Category Entree
Calories 438 per serving


ITALIAN PARMESAN PEARL COUSCOUS / THE GRATEFUL GIRL COOKS!
Web 1 cup pearl couscous (uncooked) 1 Tablespoon butter ¼ cup shredded Parmesan …
From thegratefulgirlcooks.com


ITALIAN WEDDING COUSCOUS RECIPE | HELLOFRESH
Web Meanwhile, add the couscous to the boiling water. Cook, uncovered, stirring …
From hellofresh.ca


ITALIAN COUSCOUS SALAD - THESTAYATHOMECHEF.COM
Web Italian Couscous Salad is delightfully simple and delicious featuring mozzarella, olives, …
From thestayathomechef.com


10 BEST ITALIAN COUSCOUS SALAD RECIPES | YUMMLY
Web Dec 31, 2022 salt, dried basil, garlic powder, lemon juice, sugar, red onion and 13 …
From yummly.com


10 BEST ITALIAN COUSCOUS RECIPES | YUMMLY
Web Dec 28, 2022 Italian dressing, chicken strips, feta cheese, couscous, medium tomato …
From yummly.co.uk


ONE-PAN TOSCANA COUSCOUS SKILLET RECIPE | HELLOFRESH
Web • Stir kale, couscous, stock concentrate, and 1½ cups water (3 cups for 4 servings) into …
From hellofresh.com


WHAT IS COUSCOUS? AND HOW TO MAKE COUSCOUS - FOOD …
Web Aug 13, 2021 What Is Couscous? Contrary to popular belief, couscous is neither a …
From foodnetwork.com


10 BEST ITALIAN COUSCOUS RECIPES | YUMMLY
Web Mar 27, 2023 cherry tomatoes, peanuts, olive oil, vegetable broth, lemon, salt and …
From yummly.com


THE 5 BEST ITALIAN RESTAURANTS IN WARRENTON (UPDATED 2023)
Web Best Italian Restaurants in Warrenton, Virginia: Find Tripadvisor traveller reviews of …
From tripadvisor.com


23 EASY COUSCOUS RECIPES TO TRY TONIGHT - INSANELY GOOD
Web Jun 3, 2022 The couscous has a sweet burst of cherries and a warming taste of cumin. …
From insanelygoodrecipes.com


THE 5 BEST ITALIAN RESTAURANTS IN WARRENTON - TRIPADVISOR
Web We've been going to Joe and Vinnie's on and off for years, 11 to be exact. The food is …
From tripadvisor.in


AUTHENTIC ITALIAN COUSCOUS RECIPE VIDEO | JAMIE OLIVER
Web Jul 27, 2014 Authentic Italian couscous: Jamie Oliver 4:49 Jamie's Italy We’re taking …
From jamieoliver.com


Related Search