CHICKEN CHILI
Get yourself through the week with Ina Garten's Chicken Chili recipe from Barefoot Contessa on Food Network; it's low in calories but high in flavor.
Provided by Ina Garten
Categories main-dish
Time 2h
Yield 6 servings
Number Of Ingredients 15
Steps:
- Cook the onions in the oil over medium-low heat for 10 to 15 minutes, until translucent. Add the garlic and cook for 1 more minute. Add the bell peppers, chili powder, cumin, red pepper flakes, cayenne, and salt. Cook for 1 minute. Crush the tomatoes by hand or in batches in a food processor fitted with a steel blade (pulse 6 to 8 times). Add to the pot with the basil. Bring to a boil, then reduce the heat and simmer, uncovered, for 30 minutes, stirring occasionally.
- Preheat the oven to 350 degrees F.
- Rub the chicken breasts with olive oil and place them on a baking sheet. Sprinkle generously with salt and pepper. Roast the chicken for 35 to 40 minutes, until just cooked. Let cool slightly. Separate the meat from the bones and skin and cut it into 3/4-inch chunks. Add to the chili and simmer, uncovered, for another 20 minutes. Serve with the toppings, or refrigerate and reheat gently before serving.
ITALIAN CHICKEN CHILI
Though the list of ingredients may seem long, this recipe from Genise Krause of Sturgeon Bay, Wisconsin takes just 20 minutes of prep before it simmers into a heartwarming main course. Each bite brings variety in taste and texture, not to mention loads of Italian flavor.
Provided by Taste of Home
Categories Lunch
Time 7h5m
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 18
Steps:
- In a large skillet, cook sausage in oil over medium heat until no longer pink; drain. , Transfer to a 5-qt. slow cooker. Stir in the chicken, tomatoes, beans, celery, onion, red pepper, wine or broth, chili powder, oregano, garlic and thyme. Cover and cook on low for 6 hours or until chicken is no longer pink. , Stir in the zucchini and mushrooms. Cover and cook on high for 45 minutes or until vegetables are tender. Sprinkle with parsley. Serve with cheese if desired.
Nutrition Facts : Calories 243 calories, Fat 7g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 516mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 8g fiber), Protein 20g protein. Diabetic Exchanges
WHITE BEAN AND CHICKEN CHILI
To get yourself through the week, cook up a pot of Giada De Laurentiis' veggie-packed White Bean and Chicken Chili recipe from Giada at Home on Food Network.
Provided by Giada De Laurentiis
Categories main-dish
Time 1h23m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook for 30 seconds. Add the ground chicken, 1 teaspoon salt, cumin, fennel seeds, oregano, and chili powder. Cook, stirring frequently, until the chicken is cooked through, about 8 minutes. Stir the flour into the chicken mixture. Add the beans, Swiss chard, corn, and chicken stock. Bring the mixture to a simmer, scraping up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer for 55-60 minutes until the liquid has reduced by about half and the chili has thickened. Add the red pepper flakes and simmer for another 10 minutes. Season with salt and pepper, to taste.
- Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.
ITALIAN SAUSAGE CHICKEN CHILI
This recipe is part of the ready Set Cook #3 Contest. The Italian chicken sausage is full of flavour and is relatively low fat. This is great served with warm bread or rolls.
Provided by Kate in Ontario
Categories One Dish Meal
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Spray large pot with no-stick spray.
- Heat oil over medium heat.
- Remove sausage from casings and mash with fork to break up into small pieces When almost browned, add veggies and garlic and cook 3-4 minutes-drain any visible fat.
- Add tomatoes, tomato sauce and spices.
- Bring to boil and simmer 30 minutes.
- Add corn and kidney beans and simmer another 30 minutes.
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LIGHT ITALIAN CHICKEN CHILI RECIPE - SNAPPY GOURMET
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5/5 (1)Total Time 30 minsCategory Main DishCalories 164 per serving
- Melt 1 tablespoon Country Crock® Original Spread in large nonstick skillet over medium-high heat. Add bread and cook, about 1-2 minutes per side, until lightly browned and crisp. Remove and set aside.
- Melt 1 tablespoon Country Crock® Original Spread in same skillet over medium-high heat and cook chicken, stirring frequently, until thoroughly cooked, about 3 minutes; remove and set aside. Melt remaining 2 tablespoons Country Crock® Original Spread in same skillet over medium-high heat and cook zucchini, bell pepper, and onion, stirring occasionally, until crisp-tender, about 4 minutes.
- Stir in tomatoes, 1/2 cup water, chili powder and salt and bring to a boil over high heat. Reduce heat and cook covered until tomatoes cook down and vegetables are tender, about 5 minutes. Stir in chicken and basil; top servings with toasted bread.
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