Italian Chicken Breasts With Balsamic Vinegar Food

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CHICKEN BREASTS WITH BALSAMIC VINEGAR AND GARLIC



Chicken Breasts with Balsamic Vinegar and Garlic image

This is a quick, easy and impressive gourmet dish. Goes great with roasted new potatoes.

Provided by colleenlora

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 30m

Yield 4

Number Of Ingredients 11

4 skinless, boneless chicken breasts
salt and pepper to taste
¾ pound fresh mushrooms, sliced
2 tablespoons all-purpose flour
2 tablespoons olive oil
6 cloves garlic
¼ cup balsamic vinegar
¾ cup chicken broth
1 bay leaf
¼ teaspoon dried thyme
1 tablespoon butter

Steps:

  • Season the chicken with salt and pepper. Rinse the mushrooms and pat dry. Season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. Heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
  • Add the garlic. Turn the chicken breasts and scatter the mushrooms over them. Continue frying, shaking the skillet and stirring the mushrooms. Cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. Cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
  • Transfer the chicken to a warm serving platter and cover with foil. Set aside. Continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. Swirl in the butter or margarine and discard the bay leaf. Pour this mushroom sauce mixture over the chicken and serve.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.9 g, Cholesterol 77 mg, Fat 11.6 g, Fiber 1.1 g, Protein 30.9 g, SaturatedFat 3.2 g, Sodium 286.3 mg, Sugar 3.9 g

BALSAMIC CHICKEN



Balsamic Chicken image

A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.

Provided by SHERRYLYNN2

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 7

⅓ cup balsamic vinegar
½ cup chicken broth
2 tablespoons white sugar
1 clove garlic, minced
1 teaspoon dried Italian herb seasoning
4 skinless, boneless chicken breast halves
1 tablespoon olive oil

Steps:

  • Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
  • Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g

CHICKEN BREASTS WITH VEGGIES



Chicken Breasts with Veggies image

"This is my own spin-off of a favorite family recipe," writes Tony Lentini of Rogue River, Oregon. "I think that the vegetables are delicious baked with the chicken. They pick up the marinade flavor."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon reduced-sodium teriyaki sauce
1-1/2 teaspoons reduced-sodium soy sauce
2 boneless skinless chicken breast halves (5 ounces each)
1 small potato, peeled and cut into 1/2-inch cubes
2 large fresh mushrooms, sliced
1 large carrot, sliced
1 small green pepper, chopped
7 pitted ripe olives, halved
1/3 cup chopped onion
1 tablespoon grated Parmesan cheese
1/2 teaspoon Italian seasoning

Steps:

  • In a small bowl, combine the first five ingredients. Pour 2 tablespoons marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade. Place chicken in an 11x7-in. baking dish coated with cooking spray. Arrange the potato, mushrooms, carrot, green pepper, olives and onion around chicken. Drizzle with reserved marinade. Sprinkle with cheese and Italian seasoning. , Cover and bake at 375° for 40-45 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 337 calories, Fat 11g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 576mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 33g protein. Diabetic Exchanges

BALSAMIC BAKED CHICKEN BREAST WITH BALSAMIC TOMATO SAUCE AND MOZZARELLA CHEESE



Balsamic Baked Chicken Breast With Balsamic Tomato Sauce and Mozzarella Cheese image

Baked Chicken Breast rubbed with garlic and herbs, dripping with a tomato balsamic sauce and melted mozzarella cheese! It doesn't get any better than this EASY chicken recipe! Let your oven do ALL the work and have the most delicious Baked Chicken on your table in less than 30 minutes!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 13

4 skinless chicken breasts ((around 9oz | 250g each breast))
2 tablespoons olive oil
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon salt
cracked black pepper, (to taste)
1 1/2 tablespoons minced garlic, ((5-6 cloves garlic))
2 cups grape or cherry tomatoes, (halved)
1/4 red onion, (peeled and sliced)
1/4 cup balsamic vinegar
1 tablespoon packed brown sugar
3/4 cup fresh shredded mozzarella cheese
2 tablespoons fresh chopped parsley (or basil, to garnish)

Steps:

  • Preheat oven to 220°C | 430°F.
  • Place chicken breasts in a baking dish and drizzle with olive oil. Season with oregano, basil, salt, pepper and 1 tablespoon of minced garlic. Rub seasoning all over each breast. Arrange the tomatoes and red onion around the chicken in the dish.
  • Whisk together the balsamic vinegar, sugar and remaining garlic in a jug to combine. Pour over the chicken breasts, flip each breast in the sauce to evenly coat.
  • Bake in preheated oven for 20-25 minutes (depending on the thickness of your chicken breasts), or until no longer pink in the middle. Sprinkle with cheese and broil (or grill) for 4-5 minutes, or until cheese is melted and golden.
  • Garnish with parsley, and serve with rice or pasta drizzled with the pan juices.

Nutrition Facts : Calories 408 kcal, Carbohydrate 8 g, Protein 47 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 161 mg, Sodium 985 mg, Sugar 6 g, ServingSize 1 serving

JUICY BALSAMIC GRILLED CHICKEN



Juicy Balsamic Grilled Chicken image

This balsamic grilled chicken recipe makes the most juicy and succulent boneless skinless breasts EVER! Made with an easy balsamic chicken marinade that requires just 4 ingredients and 10 minutes of marinating time. AND it's paleo & Whole30 compliant...

Provided by Tara Kuczykowski

Categories     Main Dishes

Time 30m

Number Of Ingredients 7

4 (4-oz.) boneless, skinless chicken breasts
1/3 cup extra virgin olive oil
1/4 cup balsamic vinegar
4 garlic cloves, minced
1 tablespoon Italian seasoning*
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Whisk together the olive oil, balsamic vinegar, garlic, Italian seasoning, salt and pepper.
  • Tenderize the chicken breasts using a meat tenderizer. Then place them in a Ziploc marinade bag, and pour the marinade mixture over top. Close the bag tightly and squish it around to coat the chicken. Place the bag on a plate and put it in the refrigerator to marinate for at least 10 minutes or up to 3 hours.
  • Grill over medium-high heat for 8-10 minutes per side, until no longer pink inside or until the internal temperature reads 160 degrees. This simple digital meat thermometer will change your grilling game forever!
  • Remove the chicken breasts to a platter to rest and cover with a tent of aluminum foil for 10 minutes.

Nutrition Facts : Calories 148.5 calories, Carbohydrate 0.3 grams carbohydrates, Cholesterol 70.2 milligrams cholesterol, Fat 4.2 grams fat, Fiber 0.0 grams fiber, Protein 25.7 grams protein, SaturatedFat 0.9 grams saturated fat, ServingSize 1 chicken breast, Sodium 61.5 milligrams sodium, Sugar 0.0 grams sugar

CHICKEN WITH PEPPERS, ONIONS, & BALSAMIC VINEGAR



Chicken With Peppers, Onions, & Balsamic Vinegar image

Provided by Deborah

Categories     Chicken

Time 40m

Number Of Ingredients 11

4 (6 Ounce) Skinless Chicken Breasts
Salt & Peppers To Taste
1/2 Teaspoon Dried Oregano
4 Tablespoons Olive Oil
1 Large Onion, Peeled & Sliced
2 Red Peppers, Cored, Seeded, & Sliced
1 Yellow Peppers, Cored, Seeded, & Sliced
4 Cloves Garlic, Peeled, & Thinly Sliced
1/2 Cup Dry White Wine
3 Tablespoons Balsamic Vinegar
3 Tablespoons Finely Chopped Fresh Parsley

Steps:

  • Season the chicken with salt, pepper, and dried oregano.
  • Heat the olive oil in a heavy bottomed saucepan over medium heat until lightly smoking.
  • Brown the chicken well on each side, about 7 to 8 minutes.
  • Move the chicken to a plate.
  • Add the onions and peppers to the pan, and cook until they are tender and softened, stirring often, about 6 to 7 minutes.
  • Add the garlic and cook another minute or two until fragrant.
  • Add the wine, and cook, scraping up any browned bits from the bottom of the pan until the wine has almost completely been absorbed.
  • Stir in the balsamic vinegar and chopped parsley.
  • Return the chicken to the pan, along with any juices on the plate and cover the chicken with the pepper mixture.
  • Continue to cook until the chicken is completely cooked, about 5 minutes. Serve immediately.

CRISPY BALSAMIC BAKED CHICKEN BREASTS



Crispy Balsamic Baked Chicken Breasts image

Oh my gosh !!! This recipe is outstanding. It comes from ShellMarr on the helpforIBS boards. I made it last night and it is a keeper.

Provided by Shirl J 831

Categories     Chicken Breast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

1/3 cup breadcrumbs (I used Italian)
1/2 teaspoon dry parsley flakes
1/2 teaspoon garlic powder
1/4 teaspoon garlic salt
2 teaspoons balsamic vinegar
2 egg whites (I used the egg beater style ones)
2 boneless chicken breasts
salt & pepper

Steps:

  • Put bread crumbs, parsley,garlic powder,and salt in medium bowl and mix.
  • Whisk together vinegar and egg whites in smaller bowl.
  • Dip chicken in vinegar mixture then dry mixture.
  • Place on sprayed cookie sheet.
  • Spray the top of the chicken breasts with cooking spray (I used butter flavored)
  • Sprinkle with a little salt and pepper.
  • Bake 400 for 30-40 minutes, till fork tender and juices run clear.

ITALIAN CHICKEN BREASTS WITH BALSAMIC VINEGAR



Italian Chicken Breasts With Balsamic Vinegar image

Make and share this Italian Chicken Breasts With Balsamic Vinegar recipe from Food.com.

Provided by Sassy in da South

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1 red onion, sliced
4 garlic cloves, chopped
2 tablespoons extra virgin olive oil
4 boneless skinless chicken breasts
1 (28 ounce) can diced tomatoes
1 tablespoon dried basil
1/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 cup balsamic vinegar

Steps:

  • Saute onion and garlic in oil for about 5 minutes in a large skillet.
  • Remove and set aside.
  • Fry chicken breasts until browned on both sides.
  • Add garlic and onions back into pan.
  • Add tomatoes.
  • Sprinkle with basil, salt and pepper.
  • Pour balsamic over chicken.
  • Cover and cook for about 30 minutes.
  • Plate chicken and top with tomato and onion mixture.

Nutrition Facts : Calories 259.1, Fat 8.6, SaturatedFat 1.4, Cholesterol 68.4, Sodium 654.5, Carbohydrate 16.8, Fiber 3.5, Sugar 8.6, Protein 29.4

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