CARROT AND GRAPEFRUIT JUICE WITH CAYENNE
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Press carrots and grapefruit through a juicer. Sprinkle with cayenne pepper.
Nutrition Facts : Calories 152 g
GRAPEFRUIT, CARROT, AND GINGER JUICE
This juice will give a healthy kickstart to your day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Press grapefruits, carrots, and ginger through a juice extractor. Stir and serve immediately.
Nutrition Facts : Calories 321 g, Fat 1 g, Fiber 16 g, Protein 7 g
GRILLED ASPARAGUS AND CARROTS WITH GRAPEFRUIT DILL SAUCE
Adapted from oceanspray.com. Note: the vegetables were prepared in a grill pan on the stove top. The carrots purchased for this dish were a small organic bunch which I left whole. For larger carrots, slice about thumb thick. Reminder: leave indigo carrots *unpeeled* if using.
Provided by COOKGIRl
Categories Vegetable
Time 28m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill for direct medium-high heat.
- Brush carrots and asparagus with 1 tablespoon oil. Place carrots on grill or grill pan. Grill, turning once, 10 minutes. Place asparagus on grill. Grill, turning asparagus once, 5 to 8 minutes or until vegetables are tender. Place vegetables on serving platter.
- Meanwhile, whisk together the ruby red grapefruit juice, 2 tablespoons oil, the salt and pepper in small bowl. Whisk until well mixed. Stir in half the fresh dill.
- Pour sauce over vegetables and serve. Garnish with the remaining fresh dill and a few grapefruit slices.
Nutrition Facts : Calories 110.9, Fat 7.2, SaturatedFat 0.7, Sodium 256.8, Carbohydrate 11.1, Fiber 3.7, Sugar 5.3, Protein 2.6
CARROT AND GRAPEFRUIT SOUP
Make and share this Carrot and Grapefruit Soup recipe from Food.com.
Provided by Bubblette
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In large saucepan, cook onion until tender (about 2 mins).
- Add grapefruit juice and simmer 2 minutes.
- Add potato & carrots and chicken broth. there should be enough broth to cover the veggies, if not, add more.
- Boil for several minutes until veggies are very soft. You may have to add some extra broth -- the idea is to keep the veggies covered.
- Put the whole thing into a blender and puree.
- Can serve with a little cream swirled on top for a special touch. I've also added croutons for some crunch.
Nutrition Facts : Calories 92.5, Fat 1.2, SaturatedFat 0.3, Sodium 594.8, Carbohydrate 15.5, Fiber 2, Sugar 6, Protein 5.1
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