Irie Foods Oxtail Stew

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IRIE FOOD'S OXTAIL STEW



Irie Food's Oxtail Stew image

Yield Serves 4

Number Of Ingredients 11

2 pounds oxtails
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon soy sauce
1/4 teaspoon Goya adobo seasoning
1/4 teaspoon Lawry's Seasoned Salt
2 sprigs fresh thyme
1 onion, chopped
1 carrot, coarsely chopped
Salt and freshly ground black pepper
Cooked rice, for serving

Steps:

  • Clean the oxtail pieces thoroughly by rinsing them under cold water and trimming away the excess fat.
  • In a bowl, stir together the garlic powder, onion powder, soy sauce, adobo seasoning, and seasoned salt to make a paste. Rub the paste into the oxtails. Place in a covered container and let marinate in the refrigerator overnight.
  • Heat a Dutch oven or large pot with a lid over medium-high heat until nearly smoking. Remove the oxtail pieces from the marinade and brown them on all sides. Carefully add enough water to the Dutch oven to just cover the meat, add the thyme, cover, and lower the heat to medium-low. Add the onion, carrot, and salt and pepper to taste. Cook, stirring occasionally to prevent the meat from sticking to the bottom, until the oxtails are tender and the meat begins to separate from the bone, 1 1/2 to 2 hours. Serve over the rice.

EASY OXTAIL STEW



Easy Oxtail Stew image

This easy oxtail stew is great for Dutch oven cooking. I've made this with a pan of cornbread for my family and friends. They keep coming back for more.

Provided by latricia jones

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h10m

Yield 6

Number Of Ingredients 12

2 pounds beef oxtail, cut into pieces
6 cups water
1 (14 ounce) can beef broth (such as Swanson®)
1 large onion, chopped
2 cloves garlic, minced, or more to taste
½ teaspoon onion salt
salt and ground black pepper to taste
6 medium unpeeled red potatoes, cubed
1 cup sliced carrots
1 cup sliced fresh mushrooms
½ medium green bell pepper, chopped
1 bunch green onions, chopped

Steps:

  • Mix oxtail, water, broth, onion, garlic, onion salt, salt, and pepper together in a large Dutch oven. Bring to a boil. Cover, turn heat down to a simmer, and cook until meat falls from the bone, about 2 1/2 hours.
  • Stir potatoes, carrots, mushrooms, bell pepper, and green onions into the pot. Cover and let simmer until vegetables are tender, 15 to 20 minutes.

Nutrition Facts : Calories 559.8 calories, Carbohydrate 42.5 g, Cholesterol 166.5 mg, Fat 20.9 g, Fiber 6 g, Protein 52.8 g, SaturatedFat 8.7 g, Sodium 697.8 mg, Sugar 5.6 g

OXTAIL STEW WITH DUMPLINGS



Oxtail stew with dumplings image

Slow-cooked oxtail is soft, melting meat and teamed with this rich red wine sauce it's perfect for parties

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 3h50m

Number Of Ingredients 16

2 tbsp plain flour
2 oxtail , jointed and cut into pieces
4 tbsp sunflower oil , for frying
2 onions , chopped
3 carrots , cut into small chunks
2 celery sticks, cut into small chunks
2 garlic cloves , chopped
2 tbsp tomato purée
bay leaves and thyme sprigs, tied together
1 bottle full-bodied red wine
1 beef stock cube
300g self-raising flour
bunch basil leaves, removed
75g butter
3 egg whites
olive oil , for drizzling

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Season the flour with salt and pepper, then toss the oxtail in it until evenly coated. Heat the oil in a large flameproof casserole. Working in batches, brown the meat really well on all sides. Remove from the pan, then add the veg and garlic and fry for 3-4 mins until starting to colour. Stir in the tomato purée and herbs. Tip the meat back into the pan, pour over the wine, then crumble in the stock cube. Season, cover the pan and braise in the oven for 3 hrs until the meat is meltingly tender. Can be cooked up to 2 days ahead. If you make it ahead, chill in the fridge and lift any fat off the top before reheating.
  • To make the dumplings, tip the flour and basil (reserving a few leaves for a garnish) into a food processor with a generous pinch of salt, then blitz until the basil is finely chopped. Add the butter and blitz until it's the texture of breadcrumbs, then gradually add the egg whites until everything comes together. On a floured surface, roll the dumplings into small, walnut-size balls, then cover with a tea towel until ready to cook.
  • To serve, bring a large pan of salted water to the boil. Simmer dumplings for 15 mins, then remove with a slotted spoon. While the dumplings are cooking, gently reheat the meat in the sauce. Serve a few chunks of meat in a soup bowl with a few dumplings, drizzled with olive oil and scattered with a few basil leaves.

Nutrition Facts : Calories 812 calories, Fat 41 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 53 grams protein, Sodium 2.08 milligram of sodium

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