Instant Pot Vegan Spaghetti Squash With Pesto Food
SPAGHETTI SQUASH WITH PESTO
Provided by Florence Fabricant
Categories side dish
Time 45m
Yield 6 - 8 servings
Number Of Ingredients 5
Steps:
- Boil spaghetti squash about 40 minutes, until tender when pierced with knife. Drain, allow to cool somewhat, then split in half lengthwise.
- Using large spoon, scrape out seeds and strings to which they are attached and discard. Using forks, scrape flesh of squash away from skin and transfer to large saucepan. Flesh will lift up in clumps of strands that separate easily. Season lightly with salt and pepper.
- Gently fold in pesto and tomatoes. Recheck seasonings and set aside, covered. About 10 minutes before serving, reheat gently in saucepan and sprinkle with parsley or basil.
Nutrition Facts : @context http, Calories 187, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 12 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 650 milligrams, Sugar 7 grams
People also searched
More about "instant pot vegan spaghetti squash with pesto food"
PESTO SPAGHETTI SQUASH PASTA | MINIMALIST BAKER …
WEB Oct 12, 2015 A simple, 9-ingredient spaghetti squash pasta with sun-dried tomato and basil pesto! A light, plant-based meal that’s perfect for …
From minimalistbaker.com
4.8/5 (40)Total Time 55 minsCategory Entrée, SideCalories 352 per serving
From minimalistbaker.com
4.8/5 (40)Total Time 55 minsCategory Entrée, SideCalories 352 per serving
- Preheat oven to 400 degrees F (204 C) and line a large baking sheet (or more if increasing batch size) with foil.
- Carefully halve spaghetti squash lengthwise using a sharp knife. I find the best way is to pierce the skin with the very tip of the knife and push it all the way through to the other side. Rock the knife back and forth to cut one half all the way through, then repeat on the other side. Use an ice cream scoop (or sharp spoon) to scrape out the seeds and most of the stringy parts.
- Brush the interior with oil and sprinkle with a little salt. Place cut-side down on baking sheet. Roast for 45 minutes, or until a knife easily pierces the skin and flesh. Remove from oven and set aside.
- In the meantime, add cashews, pine nuts, nutritional yeast, and sea salt to a blender or food processor and pulse until a fine meal.
INSTANT POT SPAGHETTI SQUASH - A COUPLE COOKS
WEB Sep 20, 2019 Add pesto: With a little Parmesan and pesto, this Pesto Spaghetti Squash is the perfect side dish. Go classic spaghetti & …
From acouplecooks.com
Reviews 4Calories 41 per servingCategory Essentials
From acouplecooks.com
Reviews 4Calories 41 per servingCategory Essentials
- Using a small sharp paring knife, cut the spaghetti squash around the middle width-wise (not lengthwise!). To cut, pierce the knife into the squash and swing down, making small slices around the squash until it breaks in half. Use the knife to cut around the seeds, and then scoop them out with a spoon. (You’ll do it this way because this is the way to get the longest “noodle” strands.)
- Place the trivet in the Instant Pot and add 1 cup of water to the bottom of the pot. Place both halves into the pressure cooker. Lock the lid of the Instant Pot. Place the pressure release handle (vent) in the “Sealing” position.
- Press the Pressure Cook button, making sure the “High Pressure” setting is selected, and set the time. Note that it takes about 5 minutes for the pot to “preheat” and come up to pressure before it starts cooking. (During cooking, avoid touching the metal part of the lid.)
- Vent the remaining steam from the Instant Pot by moving the pressure release handle to “Venting”, covering your hand with a towel or hot pad. Never put your hands or face near the vent when releasing steam. Open the pressure cooker lid. Pierce the squash with a fork: it should be tender but still “al dente”.
INSTANT POT SPAGHETTI SQUASH | SPAGHETTI SQUASH …
WEB on Apr 03, 2018, Updated Apr 06, 2022. Jump to Recipe Rate Recipe. This post contains affiliate links. Please see our disclosure policy. This delicious Spaghetti Squash Alfredo is one of my new favorite comfort foods. I …
From sweetpotatosoul.com
From sweetpotatosoul.com
VEGAN PESTO SPAGHETTI SQUASH WITH MUSHROOMS
WEB Sep 19, 2023 1 Review. Low-carb spaghetti squash stands in for wheat noodles in this updated twist on a classic pesto pasta dish. Cashews lend richness to the pesto, while nutritional yeast, mushrooms and sun-dried …
From eatingwell.com
From eatingwell.com
VEGAN PESTO SPAGHETTI SQUASH BOATS WITH …
WEB Oct 20, 2020 152 shares. Jump to Recipe · Print Recipe. These comforting, delicious vegan spaghetti squash boats are packed with pesto, a mushroom, tomato and white bean filling and topped with …
From crowdedkitchen.com
From crowdedkitchen.com
INSTANT POT VEGAN SPAGHETTI SQUASH WITH PESTO
WEB May 29, 2023 This Instant Pot Vegan Spaghetti Squash with Pesto is a delicious and nutritious entree that comes together in no time. The Instant Pot will cook the squash …
From michiganplum.org
From michiganplum.org
INSTANT POT SPAGHETTI SQUASH - MSN
WEB Instructions. Cut the spaghetti squash in half lengthwise and remove the seeds. Place the trivet in your Instant Pot and add 1 cup of water. Put the squash halves on the trivet, …
From msn.com
From msn.com
INSTANT POT SPAGHETTI SQUASH (PRESSURE COOKER) - THE …
WEB Jan 26, 2022 Instant Pot Spaghetti Squash is an easy, hands-off way to steam spaghetti squash in the pressure cooker and get perfectly cooked noodles every time. Pressure cooker spaghetti squash is game …
From thekitchengirl.com
From thekitchengirl.com
INSTANT POT SPAGHETTI SQUASH {8 MINUTES} - EATING BIRD …
WEB 3.91. 11. Published Mar 05, 2021, Updated Jul 28, 2021. Jump to Recipe. GF DF V VG P LC. This post may include affiliate links. Thank you for your support. Here’s how to make perfect spaghetti squash in the Instant …
From eatingbirdfood.com
From eatingbirdfood.com
INSTANT POT SPAGHETTI SQUASH - EATING BY ELAINE
WEB Feb 15, 2022 Jump to Recipe. Leave a Comment. Gluten-Free Nut-Free Paleo Refined Sugar-Free Vegan. Cooking an entire squash can be intimidating and incredibly time-consuming...unless you use this Instant …
From eatingbyelaine.com
From eatingbyelaine.com
INSTANT POT SPAGHETTI SQUASH {GLUTEN-FREE, VEGAN}
WEB Aug 14, 2018 Jump to Recipe - Print Recipe. This Instant Pot spaghetti squash is a simple low carb, gluten-free alternative to pasta. And it's so tasty, you won't even miss the noodles. Top it with your favorite sauce, …
From ohmyveggies.com
From ohmyveggies.com
PESTO SPAGHETTI SQUASH WITH AVOCADO WALNUT PESTO
WEB 12 Comments. Updated: 08/17/2020. This post may contain affiliate links. Please read our disclosure policy. Pesto Spaghetti Squash is healthy, stuffed with chicken sausage and pesto (can easily be made vegan), …
From krollskorner.com
From krollskorner.com
INSTANT POT SPAGHETTI SQUASH (20 MINUTES!)
WEB Dec 8, 2020 This Instant Pot method yields perfectly stringy, tender spaghetti squash that requires just 1 pot and 1 ingredient! Perfect for marinara, pesto, alfredo sauce, and beyond. Let us show you how it’s …
From minimalistbaker.com
From minimalistbaker.com
30+ EASY VEGAN SPAGHETTI SQUASH RECIPES (HEALTHY!)
WEB Jul 26, 2023 1. Pesto Spaghetti Squash Boats with Mushrooms. Photo: Crowded Kitchen. 2. Instant Pot Spaghetti Squash Alfredo. Photo: Sweet Potato Soul. 3. …
From thegreenloot.com
From thegreenloot.com
EASY SPAGHETTI SQUASH RECIPE WITH PESTO – A COUPLE …
WEB Sep 11, 2019 This easy spaghetti squash recipe uses our favorite Italian sauce, pesto, to make flavor-bursting quick sauce. The way the garlicky pesto heightens the flavor of the tender twirly noodles is the perfect fit!
From acouplecooks.com
From acouplecooks.com
INSTANT POT SPAGHETTI SQUASH WITH GARLIC AND HERBS
WEB Oct 25, 2019 You can toss cooked spaghetti squash with marinara sauce, bolognese sauce, pesto, or any other pasta-type fare. Spaghetti squash cooks in the instant pot in only 7 minutes! You can stop there, …
From bowlofdelicious.com
From bowlofdelicious.com
CREAMY VEGAN SPAGHETTI SQUASH WITH MARINARA
WEB Jul 14, 2020 Jump to Recipe. Leave a Comment. Gluten-Free Paleo Refined Sugar-Free Vegan. This Creamy Vegan Spaghetti Squash with Marinara is a satisfying, light yet comforting dinner. It's warm, creamy, …
From eatingbyelaine.com
From eatingbyelaine.com
INSTANT POT SPAGHETTI SQUASH AND MEATBALLS (VEGAN)
WEB May 26, 2021 Recipe. Instant Pot Spaghetti Squash and Meatballs (vegan) 1 Comment / Entree, Recipe / By Pebbles and Toast / May 26, 2021. Jump to Recipe Print Recipe. …
From pebblesandtoast.com
From pebblesandtoast.com
VEGAN SPAGHETTI SQUASH BAKE WITH SUN-DRIED TOMATO …
WEB Dec 22, 2020 Print Recipe. 4.85 from 20 votes. Spaghetti Squash Bake with Sundried Tomato Cream Sauce. This easy vegan Spaghetti Squash Bake is an Italian-inspired healthy, low carb, pasta-like casserole dish …
From veganricha.com
From veganricha.com
INSTANT POT PESTO PASTA (SPAGHETTI WITH PESTO)
WEB Feb 14, 2022 7 Comments. This Instant Pot Pesto Pasta is an easy recipe perfect for weeknight meals. Spaghetti tossed in pesto sauce along with sun-dried tomatoes and a drizzle of lemon juice. Make this as a one …
From pipingpotcurry.com
From pipingpotcurry.com
INSTANT POT SPAGHETTI SQUASH - THE ROASTED ROOT
WEB Aug 25, 2023 Instant Pot Spaghetti Squash is a quick and easy method for cooking perfect spaghetti squash every time! This faster method is completely goof-proof and is …
From theroastedroot.net
From theroastedroot.net
72 BEGINNER INSTANT POT RECIPES FOR QUICK WEEKNIGHT DINNERS IN …
WEB Jan 9, 2024 15-Minute Instant Pot Rice. All you need to make rice in your Instant Pot is water, salt, and, well – rice. The most important part of this whole process as far as …
From msn.com
From msn.com
INSTANT POT® VEGAN SPAGHETTI SQUASH WITH PESTO RECIPE
WEB Oct 12, 2022 Ingredients. 1 (3 pound) spaghetti squash, halved and seeded. 1 cup vegetable broth. 1 sprig chopped fresh rosemary. ½ teaspoon salt. 2 cups fresh basil leaves. ⅔ cup olive oil. ¼ cup pine …
From safevegan.com
From safevegan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
